Your Abc Guide To Fats Loss#3 Why Fat Loss Is More Important Than Weight Loss

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    Your Abc Guide To Fats Loss#3 Why Fat Loss Is More Important Than Weight Loss - Presentation Transcript

    1. Your ABC Guide To Fats Loss #3 By FatsandBelly.com Why Fats Loss Is More Important Than Weight Loss? YA! Dont Just Look At Numbers…
    2. Your ABC Guide To Fats Loss #3 By FatsandBelly.com
      • To the surprise of many people,
      • “ Obese people are NOT necessary more unhealthier than slim people, as one of the key factors depends on the fats level of the person and the location of the fats.”
    3. Your ABC Guide To Fats Loss #3 By FatsandBelly.com
      • A slim person can be equally unhealthy if his/her fats level is high and majority of the fats are located at the belly, considered to be the “danger” zone!
      Ugly &…. Dangerous!
    4. Your ABC Guide To Fats Loss #3 By FatsandBelly.com
      • Important!
      • Belly fats , or visceral fats , raise a person's risk of diabetes and heart diseases.
      • Fats loss is therefore more important than weight loss and people should focus on losing fats rather than losing weights.
      • But how to tell if you are surplus of weight or surplus of fats?
    5. Your ABC Guide To Fats Loss #3 By FatsandBelly.com
      • You are obese when…
      • Your fats level increase but changes in muscle and bone mass are minimal.
      • Even a 10% increase in muscle and bone mass are unlikely to lead to drastic increase in weight.
      • Hence, unless you exercises and have high muscle mass (visible), for most people, their surplus weight is mainly due to surplus fat.
    6. Your ABC Guide To Fats Loss #3 By FatsandBelly.com
      • Fats Test!
      • A waist test is a reliable test of how much fats you have. Waistline that goes beyond 35 inch for women and 40 inch for men are considered “danger”.
    7. Your ABC Guide To Fats Loss #3 By FatsandBelly.com
      • For people whose increase in weight is due to muscle gain from good exercise and diet, no cause of alarm then. 
    8. Your ABC Guide To Fats Loss #3 By FatsandBelly.com
      • Have you ever wonder why you never seems to be able to get rid of that stubborn belly fats no matter how hard you try?
      • No worry! I share with you the shocking facts about losing belly fats as well as give you a free e-book worth $17.95 on
      • " Insider Secrets To A Lean Body " at http://www.fatsandbelly.com

    + Loi Boon ChenLoi Boon Chen, 2 years ago

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    Think obese people are unhealthier than slim people more

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