Your Abc Guide To Fats Loss#3 Why Fat Loss Is More Important Than Weight Loss

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Think obese people are unhealthier than slim people? You may be surprise that this may not always be the case...

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Your Abc Guide To Fats Loss#3 Why Fat Loss Is More Important Than Weight Loss

  1. 1. Your ABC Guide To Fats Loss #3 By FatsandBelly.com Why Fats Loss Is More Important Than Weight Loss? YA! Dont Just Look At Numbers…
  2. 2. Your ABC Guide To Fats Loss #3 By FatsandBelly.com <ul><li>To the surprise of many people, </li></ul><ul><li>“ Obese people are NOT necessary more unhealthier than slim people, as one of the key factors depends on the fats level of the person and the location of the fats.” </li></ul>
  3. 3. Your ABC Guide To Fats Loss #3 By FatsandBelly.com <ul><li>A slim person can be equally unhealthy if his/her fats level is high and majority of the fats are located at the belly, considered to be the “danger” zone! </li></ul>Ugly &…. Dangerous!
  4. 4. Your ABC Guide To Fats Loss #3 By FatsandBelly.com <ul><li>Important! </li></ul><ul><li>Belly fats , or visceral fats , raise a person's risk of diabetes and heart diseases. </li></ul><ul><li>Fats loss is therefore more important than weight loss and people should focus on losing fats rather than losing weights. </li></ul><ul><li>But how to tell if you are surplus of weight or surplus of fats? </li></ul>
  5. 5. Your ABC Guide To Fats Loss #3 By FatsandBelly.com <ul><li>You are obese when… </li></ul><ul><li>Your fats level increase but changes in muscle and bone mass are minimal. </li></ul><ul><li>Even a 10% increase in muscle and bone mass are unlikely to lead to drastic increase in weight. </li></ul><ul><li>Hence, unless you exercises and have high muscle mass (visible), for most people, their surplus weight is mainly due to surplus fat. </li></ul>
  6. 6. Your ABC Guide To Fats Loss #3 By FatsandBelly.com <ul><li>Fats Test! </li></ul><ul><li>A waist test is a reliable test of how much fats you have. Waistline that goes beyond 35 inch for women and 40 inch for men are considered “danger”. </li></ul>
  7. 7. Your ABC Guide To Fats Loss #3 By FatsandBelly.com <ul><li>For people whose increase in weight is due to muscle gain from good exercise and diet, no cause of alarm then.  </li></ul>
  8. 8. Your ABC Guide To Fats Loss #3 By FatsandBelly.com <ul><li>Have you ever wonder why you never seems to be able to get rid of that stubborn belly fats no matter how hard you try? </li></ul><ul><li>No worry! I share with you the shocking facts about losing belly fats as well as give you a free e-book worth $17.95 on </li></ul><ul><li>&quot; Insider Secrets To A Lean Body &quot; at http://www.fatsandbelly.com </li></ul>

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