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  • 1. YOUTH CROSS COUNTRY COACH LOREN TEACHEY
  • 2. ABOUT ME
  • 3. A NATURAL SPORT
  • 4. INSPIRATION AND BEGININGS…
  • 5. …TO NOW
  • 6. PLANNING
  • 7. STARTING SMALL
  • 8. ENCOURAGEMENT
  • 9. ACCOMPLISHMENTS
  • 10. LEARNING AND EXPERIENCES
  • 11. Works Cited“The Evolution of Human Running.” Run The Planet. Demand Media, Inc., 2010. Web. 15 Nov. 2011.<http://www.runtheplanet.com/resources/historical/runevolve.asp>.Fixx, Jim. “The Complete Book of Running.” Gale Virtual Reference Library. GALE, 2006. Web. 15 Nov. 2011.<http://go.galegroup.com/ps/i.do?id=GALE%7CCX3456500147&v=2.1&u=cant48040&it=r&p=GVRL&sw=w>.Girard, Philippe R. “Running.” Gale Virtual Reference Library. GALE, 2003. Web. 15 Nov. 2011.<http://go.galegroup.com/ps/i.do?id=GALE%7CCX3401803664&v=2.1&u=cant48040&it=r&p=GVRL&sw=w>.Green, Larry, and Russ Pate. Training For Young Distance Runners. 2nd ed. Champaign: Human Kinetics, 2004 . Print.Lieberman, Daniel, et al. “Biomechanics of Foot Strikes & Applications to Running Barefoot or in Minimal Footwear.”Harvard University Skeletal Biology Lab. Harvard University, 2010. Web. 15 Nov. 2011.<http://www.barefootrunning.fas.harvard.edu/>.Magness, Steve. “The history of Hydration : A lesson in the scientific method and the Hype cycle.” Science of Running.N.p., 1 Jan. 2011. Web. 15 Nov. 2011. <http://www.scienceofrunning.com/2011/01/history-of-hydration-lesson-in.html>.McDougall, Christopher. Born To Run. New York: Alfred A. Knopf, 2009. Print.ScienceDaily. “Barefoot Running: How Humans Ran Comfortably and Safely Before the Invention of Shoes.”ScienceDaily. ScienceDaily LLC, 27 Jan. 2010. Web. 15 Nov. 2011.<http://www.sciencedaily.com/releases/2010/01/100127134241.htm>.-- -. “How Running Made Us Human: Endurance Running Let Us Evolve to Look the Way We Do.” ScienceDaily.ScienceDaily LLC, 23 Nov. 2004. Web. 16 Nov. 2011.<http://www.sciencedaily.com/releases/2004/11/041123163757.htm>.Wang, Yong-Xu, et al. “Regulation of Muscle Fiber Type and Running Endurance by PPAR&#948;.” PLoS Biology.Public Library of Science, 24 Aug. 2004. Web. 15 Nov. 2011.<http://www.plosbiology.org/article/info:doi/10.1371/journal.pbio.0020294>.Wells, Ken R. “Sports Injuries.” Gale Virtual Reference Library. GALE, 2006. Web. 15 Nov. 2011.<http://go.galegroup.com/ps/i.do?id=GALE%7CCX3447200536&v=2.1&u=cant48040&it=r&p=GVRL&sw=w>.