Ortho ob clinical tips in orthopedics by will coon pdfDocument Transcript
Orthopaedic Observations A Matter of Medicine… TM Pending Clinical Tips in Orthopedics: “Thinking Outside the Box” By William J. Coon, ATL/L, PTA, CSCS, EMTPatellofemoral Pain and Associated Treatment: 3. Unilateral Bridging - Preferably 10” x 10. (Hamstrings reinforcing tibial position). More often than not, the first thing 4. Manually Resisted Knee Flexion (Prone) - 3 x Fail- that comes to the treating clini- ure cian’s mind when treating a patient 5. Therapeutic Exercise - Avoidance of quadriceps with patellofemoral pain is dominant exercise. (Preferably free-standing squats strengthening of the vastus me- and lunges are these are most beneficial and func- dialis and stretching the lateral tional). retinacular tissue. What I have found over years of practice is to Upper Trapezius Spasm / Increased Tone and As- truly examine the arthokinematics sociated Treatment: of the tibiofemoral joint and how itplays a role in positioning of the patella. I have found First and foremost with anymost often, especially in females, is that there is an im- pathology, according to Dr.proper positioning of the tibia in relation to the femur ante- James Cyriax, treatment mustriorly. Improper positioning can occur in other planes be directed at and must reachalthough anterior tibial displacement the source or root of the prob-appears to be the most common. lematic tissue. TreatmentThis poor positioning is related to poorly directed will yield poorthe weakness of the hamstrings as results and prolong the rehabili-compared to the quadriceps. With tative process.this weakness, the hamstrings areunable to dynamically stabilize the In the case of a patient present-tibia with a posterior force allowing ing with increasing tone/spasm of the upper trapezius withthe tibia to be positioned anteriorly associated pain the treating clinician may commonly per-in relation to the femur causing form effleurage / petrissage, myofascial release, or triggermalalignment of the patella now point release to the upper trapezius.altering the arthokinetics and ostekinematics of the patel-lofemoral joint causing pain. This coincides with the Mul- I do believe that for the most part that the upper trapeziusligan Concept of “Positional Fault.” itself is very seldom injured and that the increased tone/ spasm and associated pain are secondary to another pathol-Treatment (in proper order as listed) that can be utilized in ogy being either cervical and/or the glenohumeral joint andthis case is simple and has worked more often than not scapulothoracic articulation. I believe that there is a betterwith immediate results: way of treatment in regards to tone/spasm. When is spasm the upper trapezius can be extremely sensitive even to light1. Posterior Tibial Glide: Sustained at around 15-20 touch. Trigger point release in my opinion is a poor choice degrees of flexion with bolster under knee. and will more often than not cause further pain especially2. Posterior Tibial Glide MWM (Mulligan Concept): if cervical pathology is present because of the upper trape- This can be performed using a variety of different zius attachment on the nuchal ligament of the spinous techniques. Most importantly is that it is performed processes of the cervical spine and occiput. In the case pain-free. I prefer to set up the technique with the where a conservative approach of petrissage/effleurage and patient supine in approximately 15-20 degrees of knee myofascial release are not tolerated secondary to pain an- flexion with bolster under knee. A sustained posterior other treatment technique may be utilized. tibial glide is performed while the patient actively performs a quad set attempting to compress bolster. A 5-10 sec. hold is usually an accepted time frame. Re- (Article continued on Page 3…) peat 5 times as tolerated.