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INTUITIVE GOAL SETTING
WHAT IS INTUITION?                                     Hopes?               Something Spiritual               That doesn’t...
INTUITION1.   Quick and ready insight2.   The power or faculty of attaining direct     knowledge or cognition without evid...
Our rational brains want evidence
Your Intuition is your own GPS
Rational Brain Goal:lose 10 lbs in 2 weeksDoesn’t consider otherResponsibilities.Result – didn’t lose the weightWhat if yo...
INTUITION ALIGNS YOUR GOALS AND VALUES                       Values        Goals
STEP ONE: CHOOSE AN AREA                          Business              Religious          Social               Family    ...
STEP TWO: CREATE YOUR VISIONCreate a vision forthe area you chosefor the next   • 3 months   • 6 months   • 12 months
CLARIFY   Ask your intuition – do these three visions    align?     Wait  for response.     If you feel discomfort, anx...
STEP THREE: CREATE THE HOW                   Start with your 3 month vision                   Begin to create the steps yo...
STEP FOUR: TAKE ACTIONBegin with your first action step.Complete your first action step.Move onto your next action step...
STEP FIVE: REVIEW   Monthly       How close are you to achieving your goal?       What needs to be revised to achieve y...
LET’S REVIEW1.    Focus on one area of your life     1.   Check-in with your intuition to see if this is where your       ...
SUMMARYIntuitive goal setting gives you an aligned path   guaranteed to fuel your achievement.Intuitive goal setting does ...
WHAT’S YOUR NEXT STEPTo help you get started, I’m offering a free  workbook that you can use to set intuitive  goals in yo...
Jen Vondenbrinkjen@yourlifesimplified.comFor more information check out:Facebook:Life Simplified for Business – productivi...
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Intuitive goal setting

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Learn how to engage both parts of your brain in the goal setting process to ensure success.

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Transcript of "Intuitive goal setting"

  1. 1. INTUITIVE GOAL SETTING
  2. 2. WHAT IS INTUITION? Hopes? Something Spiritual That doesn’t really Exist?
  3. 3. INTUITION1. Quick and ready insight2. The power or faculty of attaining direct knowledge or cognition without evident rational thought and interference. Merriam-Webster Online Dictionary
  4. 4. Our rational brains want evidence
  5. 5. Your Intuition is your own GPS
  6. 6. Rational Brain Goal:lose 10 lbs in 2 weeksDoesn’t consider otherResponsibilities.Result – didn’t lose the weightWhat if you’d checked in with yourIntuition when you set the goal?
  7. 7. INTUITION ALIGNS YOUR GOALS AND VALUES Values Goals
  8. 8. STEP ONE: CHOOSE AN AREA Business Religious Social Family Financial Health
  9. 9. STEP TWO: CREATE YOUR VISIONCreate a vision forthe area you chosefor the next • 3 months • 6 months • 12 months
  10. 10. CLARIFY Ask your intuition – do these three visions align?  Wait for response.  If you feel discomfort, anxiety, worry re-evaluate.  If you feel excited, continue.
  11. 11. STEP THREE: CREATE THE HOW Start with your 3 month vision Begin to create the steps you need to Take to achieve that vision. Check-in with your intuition at each step Ask: Is this realistic? Once you’ve created your 3 month Vision move onto your 6 month vision. Note: Be careful about setting hard Deadlines for each action.
  12. 12. STEP FOUR: TAKE ACTIONBegin with your first action step.Complete your first action step.Move onto your next action step.Check-in with your intuition Are your action steps still realistic? Do you need to make any changes.
  13. 13. STEP FIVE: REVIEW Monthly  How close are you to achieving your goal?  What needs to be revised to achieve your goal? Weekly  What are the key actions that need to happen this week?  When will you do them based on your schedule?  Do you need to make any adjustments? Daily  Based on weekly schedule, what do you need to focus on today?  When will you do it?  Do you need to make adjustments?
  14. 14. LET’S REVIEW1. Focus on one area of your life 1. Check-in with your intuition to see if this is where your attention needs to be.2. Create visions for 3, 6, 12 months 1. Check-in with your intuition to see if they are in alignment.3. Starting with 3 months, create the how: a list of the actions you need to take to achieve the goal 1. Check-in with your intuition to make sure achievable and realistic.4. Take action5. Review
  15. 15. SUMMARYIntuitive goal setting gives you an aligned path guaranteed to fuel your achievement.Intuitive goal setting does take action. You can’t just wish something to happen.Intuitive goal setting is natural
  16. 16. WHAT’S YOUR NEXT STEPTo help you get started, I’m offering a free workbook that you can use to set intuitive goals in your life.Click here to download your Intuitive Goal Setting Workbook
  17. 17. Jen Vondenbrinkjen@yourlifesimplified.comFor more information check out:Facebook:Life Simplified for Business – productivity,leadership,Marketing, social media.Life Simplified – personal developmentTwitter: @JVSimplifiedLinkedIn:http://www.linkedin.com/in/jenvondenbrinkWebsite: Life SimplifiedBlog: Life Simplified Blog
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