Rational Brain Goal:lose 10 lbs in 2 weeksDoesn’t consider otherResponsibilities.Result – didn’t lose the weightWhat if you’d checked in with yourIntuition when you set the goal?
INTUITION ALIGNS YOUR GOALS AND VALUES Values Goals
STEP ONE: CHOOSE AN AREA Business Religious Social Family Financial Health
STEP TWO: CREATE YOUR VISIONCreate a vision forthe area you chosefor the next • 3 months • 6 months • 12 months
CLARIFY Ask your intuition – do these three visions align? Wait for response. If you feel discomfort, anxiety, worry re-evaluate. If you feel excited, continue.
STEP THREE: CREATE THE HOW Start with your 3 month vision Begin to create the steps you need to Take to achieve that vision. Check-in with your intuition at each step Ask: Is this realistic? Once you’ve created your 3 month Vision move onto your 6 month vision. Note: Be careful about setting hard Deadlines for each action.
STEP FOUR: TAKE ACTIONBegin with your first action step.Complete your first action step.Move onto your next action step.Check-in with your intuition Are your action steps still realistic? Do you need to make any changes.
STEP FIVE: REVIEW Monthly How close are you to achieving your goal? What needs to be revised to achieve your goal? Weekly What are the key actions that need to happen this week? When will you do them based on your schedule? Do you need to make any adjustments? Daily Based on weekly schedule, what do you need to focus on today? When will you do it? Do you need to make adjustments?
LET’S REVIEW1. Focus on one area of your life 1. Check-in with your intuition to see if this is where your attention needs to be.2. Create visions for 3, 6, 12 months 1. Check-in with your intuition to see if they are in alignment.3. Starting with 3 months, create the how: a list of the actions you need to take to achieve the goal 1. Check-in with your intuition to make sure achievable and realistic.4. Take action5. Review
SUMMARYIntuitive goal setting gives you an aligned path guaranteed to fuel your achievement.Intuitive goal setting does take action. You can’t just wish something to happen.Intuitive goal setting is natural
WHAT’S YOUR NEXT STEPTo help you get started, I’m offering a free workbook that you can use to set intuitive goals in your life.Click here to download your Intuitive Goal Setting Workbook
Jen Vondenbrinkjen@yourlifesimplified.comFor more information check out:Facebook:Life Simplified for Business – productivity,leadership,Marketing, social media.Life Simplified – personal developmentTwitter: @JVSimplifiedLinkedIn:http://www.linkedin.com/in/jenvondenbrinkWebsite: Life SimplifiedBlog: Life Simplified Blog
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