50 things part 1 in word notes

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50 things part 1 in word notes

  1. 1. PART 1 (Page 1 of 2) The five things that I am going to do today. INTERVIEW DEVELOPMENT SKILL PROGRAM1. Grow: We are living beings, so we need to grow, grow and grow;see an opportunity in everything that we do.2. Dream: In the words of my favorite teacher who alwaysreminded me, he said to grow. Dreams will always be the seedlingsof reality ,so dream. So what are you dreaming of today?3. Little things: Do the little things to the best of your ability,whether it’s putting on a pair of socks, or closing a door. There areno little things, if you get into a habit of working to the top of yourpotential; you would be able to attain a wide variety of day to dayachievements.4. Breathe: Stressed? Take a deep breath in, breathe in andbreathe out, now isn’t that nice?, Ever watch a baby breathe?breathe in, and out. Now that’s a nice breath. Stress over time hasmoved up our chest. Inhale and Exhale. Don’t you feel good aboutit? This is called breathing into your diaphragm.5. Smile: Isn’t that nice? Amazing what a smile can do. Once therewas this study with a depressed group. The group was split in two.One group was to look at each other and smile all day long, whilethe other group did nothing. Over a period of time the group thatsmiled showed a significant amount of progress….Now Look at meand Smile, Isn’t that great?
  2. 2. Exercises for this session1. Speak one minute on “growth” and why it is consideredimportant for your career.2. Express your favorite “Dream” and the frequency of this dream.3. Let us know about the little things that matter to you, and why?4. Be a part of the breathing exercise that your class hasundertaken.5. Smile, Smile,Smile. Once you have tell me how you feel about it.Exercise conducted in class1. The Paper test to gauge class communication.

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