Parkour & freeruning
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Parkour & freeruning

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a presentation to help u out wots the difference between parkour and freeruning

a presentation to help u out wots the difference between parkour and freeruning

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Parkour & freeruning Presentation Transcript

  • 1.
  • 2. PARKOUR &Freeruning
  • 3. What is
    Moving
    from point A to B
    in the most efficient way possible.
  • 4. Parkour
    Speed
    • To make it
    fast to the
    destination
    Efficiency
    • To avoid injuries
  • What is Freeruning???
    MovingFrom point A to B In the
    most stylish
    way possible
  • 5. History of Parkour
    From Vision to Development
  • 6. Raymond Belle: Father of David Belle.
    Received military education and training.
  • 7. introduced his son David Belle to obstacle course training.
  • 8. David belle participated in martial arts and gymnastics.
  • 9. David left school at age 17 seeking freedom and
    continued to develop
    his strength &
    invented Parkour.
  • 10. What Parkour really include
    Parkour movements typically include...
    running, jumping, vaulting, climbing, balancing, and quadrupedal movement.
    acrobatics or tricking alone do not constitute Parkour.
  • 11.
  • 12. What Parkour really Focuses!
    Parkour training focuses on...
    safety, longevity, personal responsibility, and self-improvement
    discouragesreckless behavior, showing off, and dangerous stunts.
  • 13. What Freeruning really Include!
    Freeruning movements typically include...
    tricking, acrobatics, aerial rotations, spins, public shows & Stunts.
  • 14.
  • 15. Just Do It !!!
    Parkour requires...
    consistent, disciplined training.
    emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects.
    SAFETY FIRST…………..ALWAYS!!!!!!!!!!!
  • 16. A presentation by…..
  • 17. FACEBOOK
    facebook.com/albdrtz
    TWITTER
    twitter.com/#!/AlBadarTraceurz
    YOUTUBE
    youtube.com/user/kriegerpiloto
    SHOWROOM
    al-badartraceurz.blogspot.com
    Al-badartraceurz
    Pakistan’s 1stParkour group …….. Opening doors for the art of movement in Pakistan !!!!