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Backyard Soccer Drills for Players by Dr. Dina Gentile
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Backyard Soccer Drills for Players by Dr. Dina Gentile

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Coach Gentile explains how players can use their own backyard for soccer drills. Listen and learn 4 drills you can practice today in your yard.

Coach Gentile explains how players can use their own backyard for soccer drills. Listen and learn 4 drills you can practice today in your yard.

Published in: Sports, Entertainment & Humor

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Transcript

  • 1. Backyard SoccerDrills for Players Coach Dina
  • 2. JUGGLING• Touches, touches, touches!• Center of the ball, center of your foot (or any other body part)
  • 3. JUGGLING• Touches, touches, touches!• Center of the ball, center of your foot (or any other body part)• Double your age!• Challenge yourself with patterns – Right Foot, Right Foot, Catch…. – Right Foot, Left Foot, Catch…. – Left Foot, Thigh, Right Foot, Catch…..
  • 4. OFF THE WALL• Find any wall (ask your parents first), and just pass and receive the ball (three touches, two touches, one touch…create combinations)
  • 5. OFF THE WALL• Find any wall (ask your parents first), and just pass and receive the ball (three touches, two touches, one touch…create combinations)• You can set up areas on the wall to practice accuracy.
  • 6. OFF THE WALL• Find any wall (ask your parents first), and just pass and receive the ball (three touches, two touches, one touch…create combinations)• You can set up areas on the wall to practice accuracy.• You can play hard passes to work on controlling the ball.
  • 7. OFF THE WALL• Find any wall (ask your parents first), and just pass and receive the ball (three touches, two touches, one touch…create combinations)• You can set up areas on the wall to practice accuracy.• You can play hard passes to work on controlling the ball.• You can play ball in the air to hit the wall
  • 8. OFF THE WALL• Find any wall (ask your parents first), and just pass and receive the ball (three touches, two touches, one touch…create combinations)• You can set up areas on the wall to practice accuracy.• You can play hard passes to work on controlling the ball.• You can play ball in the air to hit the wall• Try wall passes, turns, create your own challenges!
  • 9. CONE ACTION• If you do not have cones use any items to create areas to dribble around or dribble to.
  • 10. CONE ACTION• If you do not have cones use any items to create areas to dribble around or dribble to.• Figure 8’s
  • 11. CONE ACTION• If you do not have cones use any items to create areas to dribble around or dribble to.• Figure 8’s• Dribble for speed
  • 12. CONE ACTION• If you do not have cones use any items to create areas to dribble around or dribble to.• Figure 8’s• Dribble for speed• Dribble for better touch presence
  • 13. BALL CONTROL Settle the Ball Drills to Max Your Skills• Dribble around an area, flick the ball up, settle and dribble for speed to another area.
  • 14. BALL CONTROL Settle the Ball Drills to Max Your Skills• Dribble around an area, flick the ball up, settle and dribble for speed to another area.• Toss the ball up, settle and go.
  • 15. BALL CONTROL Settle the Ball Drills to Max Your Skills• Dribble around an area, flick the ball up, settle and dribble for speed to another area.• Toss the ball up, settle and go.• Use your foot only to settle the ball and bring it to the ground…left and right feet!
  • 16. BE CREATIVE!!• Your backyard is your natural soccer playground.• Practice as much as you can.• Challenge yourself to beat your max juggling score.• Have someone time you with a speed dribbling course.• Track the number of times you accurately pass to that spot on the wall!
  • 17. Elevate the gameon and off the fieldvisit korrio.com to learn how facebook.com/KorrioSports twitter.com/KorrioSports