Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed.
Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence. By using these 10 strategies you can get the mental edge you need to reach your potential.
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2. 1. Dress Smart
Making a good impression is always important, and it’s one
of the best reason to dress well. People love to see the smart
good-looking or beautiful appearance. This shows that you
put in effort in making yourself presentable.
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3. 2. Speed Walking
The way you walk doesn’t only reflect some of your
personality traits but it also reflects your current mood.
When people feel confident and courageous they walk
with wide steps and they tend to bypass their friends who
are walking with them due to their higher speed.
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4. 3. Body Posture
Body language reveals a lot about you.
The way you talk, how you stand, how you keep eye-
contact display your character while having conversation.
Good posture affects both your physical body as well as
your emotional and mental well-being
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5. 4. Personal Growth
Self-motivation
• is extremely important when it comes to accepting challenges
and opportunities in life.
• helps in planning your life and ease the difficulties.
• provides a new sense of purpose and direction in your life.
• is important to provide enthusiasm in life.
• lets you live a fulfilling life.
Motivation is a kind of driving force that encourages the
individual to get going
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6. 5. Gratitude
Gratitude allows us to celebrate the present. It magnifies
positive emotions.
Gratitude blocks toxic, negative emotions, such as envy,
resentment, regret—emotions that can destroy our
happiness.
Grateful people are more stress resistant.
Grateful people have a higher sense of self-worth.
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7. 6. Compliment Others
Would you like to be praised by others that you look good
in the outfit you bought last week?
It brightens up your emotion, feeling and self-confidence
throughout the day.
Start complimenting others and change your life!
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8. 7. Sit the front row
Notice how people enter the classroom, office or meeting,
they constantly strive to sit at the back of the room. Most
people prefer the back because they’re afraid of being
noticed.
By deciding to sit in the front row, you can get over this
irrational fear and build your self confidence.
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9. 8. Speak Up
The art of communication is not mastered by just knowing
what to say and how to say it.
A big factor is knowing when to say it. So often people sit
back and say nothing when something really needs to be
said. It could be an idea, a suggestion, an observation, a
criticism...but for some reason they don't want to speak up.
They may be afraid of hurting another person, looking
mean or foolish, or opening a can of worms that will make a
mess in everyone's lives.
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10. 9. Work Out
10 Things Why You Should Work Out
• Improve Your Memory
• Better Posture
• Boost Your Confidence
• De-Stress
• Sleep Better
• More Energy
• Better Sex Life
• Stronger Immune System
• Live Longer
• Be Happier person
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11. 10. Focus on Contribution
Often we’re caught up in our own desire. Sacrificing
happiness at work for more money is a terrible trade – one
that you will end up regretting.
Focus on your loved one, families and friends. You will lead
a happier life with them.
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12. Learn More Tips, Tricks And Strategies On Building A Better Lifestyle
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Want to transform your lifestyle?
“Life isn't about finding yourself. Life is about creating
yourself.”
George Bernard Shaw
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