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Easy Vegan
Desserts
Sample Super Duper Complicated Recipe:
Vegan Pumpkin Pie
Crust:
• 1 cup whole grain spelt flour
• 1 cup unbleached all-pur...
Sample Massively Easy Recipe:
Oatmeal Raisin Cookies
• 3 mashed bananas (ripe)
• 1/3 cup applesauce
• 2 cups oats
• 1/4 cup almond milk
• 1/2 cup raisin...
Piña Colada Smoothies
• 1 can (20 ounces) crushed pineapple in juice
• 1 can (13.5 ounces) coconut milk
• 3 bananas, peele...
Eggless Apple Cake
dry ingredients:
• 1 medium sized apple, peeled, cored and chopped
• 1 cup whole wheat flour
• 1 cup al...
Vegan Key Lime Pie
• 2 8-oz containers Tofutti Better than Cream Cheese
• 1 cup sugar
• 1 tsp vanilla
• 1/4 cup lime juice...
Easy Vegan Desserts
-- Banana Ice Cream
-- Oatmeal Raisin Cookies
-- Piña Colada Smoothies
-- Eggless Apple Cake
-- Peanut...
Vegan Thin Mint Cookieshttp://www.fitsugar.com/Vegan-Thin-Mint-Recipe-From-Babycakes-21554454
Your turn!
.
Recipes to share?
Questions?
Tips?
Easy vegan desserts
Easy vegan desserts
Easy vegan desserts
Easy vegan desserts
Easy vegan desserts
Easy vegan desserts
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Easy vegan desserts

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Transcript of "Easy vegan desserts"

  1. 1. Easy Vegan Desserts
  2. 2. Sample Super Duper Complicated Recipe: Vegan Pumpkin Pie Crust: • 1 cup whole grain spelt flour • 1 cup unbleached all-purpose flour • 1/4 cup dry sugar (Natural cane sugar, brown sugar, or Sucanat) • 2 tbsp ground flax seed • 1 tsp ground cinnamon • 1/4 tsp kosher salt • 1/2 cup almond milk • 1/2 cup coconut oil, melted OR Earth Balance, melted Filling: • 2 & 1/4 cup canned pumpkin (not pumpkin pie filling) • 1/2 cup natural cane sugar or brown sugar • 1/4 cup full-fat coconut cream (or almond milk)*, softened • 1 tbsp Earth Balance, softened • 1/4 cup pure maple syrup (other sweeteners may work, but the flavor will change slightly) • 3 tbsp arrowroot powder (or cornstarch) • 2 tsp vanilla extract • 2 tsp cinnamon • 1/2 tsp ground ginger • 1/2 tsp nutmeg • pinch of ground cloves Preheat oven to 425. In a stand mixer, mix dry crust ingredients. Pour in milk and melted coconut oil…
  3. 3. Sample Massively Easy Recipe:
  4. 4. Oatmeal Raisin Cookies • 3 mashed bananas (ripe) • 1/3 cup applesauce • 2 cups oats • 1/4 cup almond milk • 1/2 cup raisins Taste one! • 1 tsp vanilla • 1 tsp cinnamon Peel bananas and mash into a mixing bowl. Add apple sauce, oats, and almond milk. Stir together. Add raisins. Stir. Add vanilla and cinnamon. Mix well. Use a spoon to scoop small-medium size amounts for each cookie and place on an ungreased cookie sheet. Bake the cookies at 350 degrees for 15 to 20 minutes. http://thekindlife.com/recipes/healthy-oatmeal-raisin-cookies/
  5. 5. Piña Colada Smoothies • 1 can (20 ounces) crushed pineapple in juice • 1 can (13.5 ounces) coconut milk • 3 bananas, peeled and frozen Blend and enjoy! http://www.foodiewithfamily.com/2013/04/17/pina-colada-smoothies-vegan-and-dairy-free/ Add Rum! Chill It All.
  6. 6. Eggless Apple Cake dry ingredients: • 1 medium sized apple, peeled, cored and chopped • 1 cup whole wheat flour • 1 cup all purpose flour/maida • ½ tsp baking soda • ½ tsp baking powder • ¼ tsp cinnamon powder • ¼ tsp nutmeg powder • ¾ cup coconut sugar or regular powdered sugar or palm jaggery or organic unrefined cane sugar (adjust as required) • a pinch of salt wet ingredients: • ¼ cup oil • 1 cup water • ½ tsp of vanilla extract or powder • 1 tsp lemon juice Sieve all the dry ingredients together except the sugar and chopped apple. Add apple and sugar to the flour and mix well. Add the wet ingredients one by one, stirring after each addition, lemon juice last. Pour batter into a greased cake tin. Bake in a preheated oven for 45-50 mins at 350 until a toothpick inserted in the center comes out clean. Unmold and cool on a rack. http://www.vegrecipesofindia.com/eggless-apple-cake-recipe-vegan/
  7. 7. Vegan Key Lime Pie • 2 8-oz containers Tofutti Better than Cream Cheese • 1 cup sugar • 1 tsp vanilla • 1/4 cup lime juice • 2 tbsp cornstarch • 1 pre-made pie crust Pre-heat the oven to 350 degrees. In a blender or food processor, combine all the ingredients (except the pie crust!) and process until smooth and creamy. Pour into pie crust. Bake for 40 to 45 minutes. Allow to cool. Chill for at least 4 hours before serving to allow pie to set.
  8. 8. Easy Vegan Desserts -- Banana Ice Cream -- Oatmeal Raisin Cookies -- Piña Colada Smoothies -- Eggless Apple Cake -- Peanut Butter and Honey Snack Balls -- Vegan Key Lime Pie
  9. 9. Vegan Thin Mint Cookieshttp://www.fitsugar.com/Vegan-Thin-Mint-Recipe-From-Babycakes-21554454
  10. 10. Your turn! . Recipes to share? Questions? Tips?

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