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Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
Shen is the Master of Qi
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Shen is the Master of Qi

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This presentation was delivered to the 2010 Acupuncture Association Conference in Wellington. …

This presentation was delivered to the 2010 Acupuncture Association Conference in Wellington.

The goal was to demonstrate how Shen (the mind) is the master of Qi (the body and energy).

Qi Gong is a form of training and practice
to enable the practitioner to take an active role in directing the consciousness inward
and use it positively in order to transform, enhance and perfect human life.

"The purpose of Qi Gong practice is to bring life closer to the law of human life. When you follow the law of life, you can be healthy. The more deeply you follow the law, the healthier you get.

We can look at all human problems as being the result of going against the law, and hence to deal with problems we have to go back and begin to follow the law.”

Yuan Tze, Qi Gong Master

Published in: Health & Medicine
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  • 1. Shen is the master of Qi: transforming Ming with Xing
    The power of self-care
    Qi Gong the art of nourishing life
    Master your Qi and become your own Master
  • 2. Shen is the master of Qi: transforming Ming with Xing
    Self-care and self-education
    “An ounce of practice
    is worth a ton of theory”
    ParamahamsaHariharananda
    Kriya Yoga Master
    Master your Qi and become your own Master
  • 3. Shen is the master of Qi: transforming Ming with Xing
    Connecting I
    Becoming one with the void
    Bringing Shen and the senses inwards
    Master your Qi and become your own Master
  • 4. Shen is the master of Qi: transforming Ming with Xing
    Becoming one with void
    Method / Intention:
    • See the body and universe as Qi
    • 5. Expand Shen out to universe
    • 6. Draw back pure Qi from universe to revitalize whole being
    Expected outcomes:
    • Calming of mind, ceasing of thoughts
    • 7. Stimulate parasympathetic response and self-healing
    • 8. Cease energy drain and replenish Qi levels
    Master your Qi and become your own Master
  • 9. Shen is the master of Qi: transforming Ming with Xing
    Bringing the sense inwards
    Method / Intention:
    • Bring the outer sense inwards to their parents
    Expected outcomes:
    • Calming of mind, ceasing of thoughts
    • 10. Stimulate parasympathetic response and self-healing
    • 11. Cease energy drain
    • 12. Feelings of wellbeing
    Master your Qi and become your own Master
  • 13. Shen is the master of Qi: transforming Ming with Xing
    SETTING THE SCENE
    Master your Qi and become your own Master
  • 14. Shen is the master of Qi: transforming Ming with Xing
    Background
    • Lifetime of chronic illness
    • 15. Stress, Burnout and Chronic Fatigue
    • 16. 8-10 years off work
    • 17. 140 therapies
    • 18. Treat the cause and the body will heal itself
    Master your Qi and become your own Master
  • 19. Shen is the master of Qi: transforming Ming with Xing
    Currently
    • Healing Facilitator, Health Educator
    • 20. Mickel Therapist – talking therapy
    • 21. Specialize stress, burnout, chronic fatigue, fibromyalgia
    • 22. Emotional and mental self-care
    • 23. Work – life balance
    www.artofhealth.co.nz
    www.taohealth.co.nz
    www.mickeltherapy.co.nz
    Master your Qi and become your own Master
  • 24. Shen is the master of Qi: transforming Ming with Xing
    Teachers & Training
    • Universal Healing Tao of Master Mantak Chia
    • 25. Meditation and Qi Gong Instructor
    www.universal-tao.com
    Master your Qi and become your own Master
  • 26. Shen is the master of Qi: transforming Ming with Xing
    Teachers & Training
    • Chi Nei Tsang (Internal Organs Qi massage)
    www.chineitsang.co.nz
    www.chineitsang.com
    Master your Qi and become your own Master
  • 27. Shen is the master of Qi: transforming Ming with Xing
    Teachers & Training
    • RenXue Human Life Science of Master Bin Liu (Yuan Tze)
    • 28. ZhinengQi Gong
    • 29. Level 1 Instructor
    www.yuantzecentre.co.nz
    Master your Qi and become your own Master
  • 30. Shen is the master of Qi: transforming Ming with Xing
    Teachers & Training
    • 6 months NZ School of Acupuncture
    • 31. Various energy healing modalities
    • 32. Massage, Flower Essences
    • 33. Personal Development
    Master your Qi and become your own Master
  • 34. Shen is the master of Qi: transforming Ming with Xing
    SELF-CARE
    Master your Qi and become your own Master
  • 35. Shen is the master of Qi: transforming Ming with Xing
    Self-care and self-education
    “There is only one disease in the world:
    Ignorance.
    If you know and feel how your body works,
    you can change anything
    Andre Noquet, Aikido Master
    Master your Qi and become your own Master
  • 36. Shen is the master of Qi: transforming Ming with Xing
    Self-care and self-education
    “Be relaxed, calm and natural.
    If you are living according to the last principle, your pure Qi will continually flow in abundance and with vigour...
    Master your Qi and become your own Master
  • 37. Shen is the master of Qi: transforming Ming with Xing
    Self-care and self-education
    ...when mind, Shen or spirit is in a harmonious state and abiding inward, rather than being orderless, scattered and directed outward,
    where can illness come from?”
    Yellow Emperor’s Classic of Internal Medicine
    Master your Qi and become your own Master
  • 38. Shen is the master of Qi: transforming Ming with Xing
    XING AND MING
    Master your Qi and become your own Master
  • 39. Shen is the master of Qi: transforming Ming with Xing
    Apologies
    Master your Qi and become your own Master
  • 40. Shen is the master of Qi: transforming Ming with Xing
    Jing, Qi and Shen
    Jing + Qi = Human Body
    Shen = Mind, Consciousness, Spirit
    Jing + Qi = Ming 命
    Shen = Xing 性
    Master your Qi and become your own Master
  • 41. Shen is the master of Qi: transforming Ming with Xing
    Xing 性
    Xing -the true self.
    It is also Shen- the source or base of consciousness.
    The manifestation of the fundamental nature of the totality of mind, consciousness, the source of consciousness and spirituality.
    Master your Qi and become your own Master
  • 42. Shen is the master of Qi: transforming Ming with Xing
    Ming 命
    Our physical body.
    The structure and functions of the body and Qi.
    The manifestation of all functions of the body and Qi.
    Nb - Xing and Ming are actually one.
    Master your Qi and become your own Master
  • 43. Shen is the master of Qi: transforming Ming with Xing
    Healing and Transformation
    If:
    Shen is the master of Qi and
    Qi flows where attention goes and
    Qi is the mother of blood
    we can:
    transform the body (Ming) with consciousness (Xing)
    Master your Qi and become your own Master
  • 44. Shen is the master of Qi: transforming Ming with Xing
    THE NATURAL STATE
    Master your Qi and become your own Master
  • 45. Shen is the master of Qi: transforming Ming with Xing
    The Natural State
    “Be relaxed, calm and natural.
    If you are living according to the last principle, your pure Qi will continually flow in abundance and with vigour...
    ...when mind, Shen or spirit is in a harmonious state and abiding inward, rather than being orderless, scattered and directed outward,
    where can illness come from?”
    Master your Qi and become your own Master
  • 46. Shen is the master of Qi: transforming Ming with Xing
    The Natural State
    Calm, Relaxed and Natural
    The State of the Tao
    Mind – Calm
    Body – Relaxed
    Master your Qi and become your own Master
  • 47. Shen is the master of Qi: transforming Ming with Xing
    The Natural State
    Calm Mind
    +
    Relaxed Body
    =
    Natural State (State of the Tao)
    True Joy arises
    Master your Qi and become your own Master
  • 48. Shen is the master of Qi: transforming Ming with Xing
    The Natural State
    Mind calm (Xing) + Body relaxed (Ming)
    Consciousness inwards
    =
    Jing, Qi and Shen unified
    True Joy and Inner Peace
    Master your Qi and become your own Master
  • 49. Shen is the master of Qi: transforming Ming with Xing
    Connecting II
    Posture
    The power of breath
    Bone breathing
    Master your Qi and become your own Master
  • 50. Shen is the master of Qi: transforming Ming with Xing
    Posture
    Master your Qi and become your own Master
  • 51. Shen is the master of Qi: transforming Ming with Xing
    Posture
    Method / Intention:
    • Sitting in a good posture to maximise healthy Qi flow
    Expected outcomes:
    • Feeling more alert
    • 52. Shen is clearer
    • 53. Qi flow in body normalizes and optimizes
    Master your Qi and become your own Master
  • 54. Shen is the master of Qi: transforming Ming with Xing
    Breathing: Five Elements / Intelligences
    FIRE
    Spiritual Intelligence
    WOOD
    Intellectual Intelligence
    EARTH
    Practical Intelligence
    METAL
    Emotional Intelligence
    WATER
    Instinctual Intelligence
    Master your Qi and become your own Master
  • 55. Shen is the master of Qi: transforming Ming with Xing
    Breathing calms the mind
    METAL
    Emotional Intelligence
    Emotional Element
    WOOD
    Intellect / Thinking
    Nerves
    METAL
    Metal chops wood
    Lungs / Breath
    Master your Qi and become your own Master
  • 56. Shen is the master of Qi: transforming Ming with Xing
    Breathing
    Method / Intention:
    • Breathe into specific areas of body
    • 57. Bring attention to specific areas of body
    Expected outcomes:
    • Energize body
    • 58. Clear the mind
    • 59. Detoxify the body
    • 60. Stimulate self-healing response
    Master your Qi and become your own Master
  • 61. Shen is the master of Qi: transforming Ming with Xing
    Bone Breathing
    Method / Intention:
    • Breath into and expand the bones
    • 62. Raise power of Qi: increase awareness in specific parts of body by amplifying breath in those areas
    Expected outcomes:
    • Deep relaxation of muscles and whole body
    • 63. Calming of mind, ceasing of thoughts
    • 64. Feeling of, connecting to and strengthening of bones
    • 65. Increased sense of groundedness
    • 66. Fortify blood, increase energy and feelings of wellbeing
    Master your Qi and become your own Master
  • 67. Shen is the master of Qi: transforming Ming with Xing
    QI GONG
    Master your Qi and become your own Master
  • 68. Shen is the master of Qi: transforming Ming with Xing
    Qi Gong
    “The two essential elements of traditional Chinese culture are Tao and Qi.
    Tao is the fundamental law of the universe and life.Qi is the change and activities that manifest Tao.
    Qigong is the method that goes with them from the very beginning”.
    Master your Qi and become your own Master
  • 69. Shen is the master of Qi: transforming Ming with Xing
    Qi Gong
    “QiGong is a form of training and practice
    to enable the practitioner to take an activerole
    in directing the consciousness inward
    and use it positively in order to
    transform, enhance and perfect human life...
    Master your Qi and become your own Master
  • 70. Shen is the master of Qi: transforming Ming with Xing
    Qi Gong
    ...The purpose of Qi Gong practice
    is to bring life closer to the law of human life.
    When you follow the law of life, you can be healthy.
    The more deeply you follow the law,
    the healthier you get...
    Master your Qi and become your own Master
  • 71. Shen is the master of Qi: transforming Ming with Xing
    Qi Gong
    ...We can look at all human problems
    as being the result of going against the law,
    and hence to deal with problems
    we have to go back and begin to follow the law.”
    Yuan Tze
    Master your Qi and become your own Master
  • 72. Shen is the master of Qi: transforming Ming with Xing
    QI
    Master your Qi and become your own Master
  • 73. Shen is the master of Qi: transforming Ming with Xing
    Qi 气
    Qi is energy impregnated with information
    You are a field of energy and information
    The body is solidified consciousness
    You are Ming and Xing
    Master your Qi and become your own Master
  • 74. Shen is the master of Qi: transforming Ming with Xing
    Qi depletion
    Life-depleting behaviours:
    • Too much yang (doing) vs yin (being)
    • 75. Over-use of intellect (wood) / over-thinking and worrying (spleen)
    • 76. Negative thoughts and negative emotions
    • 77. Sending the senses and Qi outwards
    • 78. Sexual activity / menstruation / ejaculation
    • 79. Improper food
    Master your Qi and become your own Master
  • 80. Shen is the master of Qi: transforming Ming with Xing
    Qi Gong 气功
    • Gong: to work
    • 81. Qi Gong: to work our Qi
    • 82. To cultivate, refine and upgrade Qi
    • 83. To cultivate, refine and upgrade Ming (body) and Xing (consciousness) simultaneously
    Master your Qi and become your own Master
  • 84. Shen is the master of Qi: transforming Ming with Xing
    Qi Gong – the art of nourishing life
    EXTERNAL
    Gather, replenish and restore Qi
    Gather from the Universe
    INTERNAL
    Clear, unblock and transform Qi inside the body
    Master your Qi and become your own Master
  • 85. Shen is the master of Qi: transforming Ming with Xing
    Qi Gong
    Internal FengShui
    Internal Arts
    Self-responsibility and self-care
    Clean up your own act!
    Master your Qi and become your own Master
  • 86. Shen is the master of Qi: transforming Ming with Xing
    Connecting III
    Intelligent Touch
    Rubbing Qi
    Master your Qi and become your own Master
  • 87. Shen is the master of Qi: transforming Ming with Xing
    The power of touch
    What thoughts / energy are you transmitting through your touch?
    Shen is the master of Qi...
    METAL
    • Skin – Fascia – Connection
    • 88. Meridiens flow though fascia
    • 89. Qi is energy and information
    • 90. Wei Qi – protection – immunity
    • 91. Wei Qi – protection - safety
    Master your Qi and become your own Master
  • 92. Shen is the master of Qi: transforming Ming with Xing
    Rubbing Qi
    Method / Intention:
    • Draw in and rub pure, Huan Yin Qi into the body
    Expected outcome:
    • Dispersal of sickness
    • 93. Healing
    Master your Qi and become your own Master
  • 94. Shen is the master of Qi: transforming Ming with Xing
    Connecting IV
    La Qi – Pulling Qi
    Master your Qi and become your own Master
  • 95. Shen is the master of Qi: transforming Ming with Xing
    La Qi – Pulling Qi
    Method / Intention:
    • Draw out sick, unhealthy Qi from the body
    • 96. Draw in pure, Huan Yin Qi from the universe
    Expected outcome:
    • Calm mind
    • 97. Relaxed body
    • 98. Healing of sickness
    Master your Qi and become your own Master
  • 99. Shen is the master of Qi: transforming Ming with Xing
    Connecting V
    The Inner Smile
    Master your Qi and become your own Master
  • 100. Shen is the master of Qi: transforming Ming with Xing
    The Inner Smile
    Master your Qi and become your own Master
  • 101. Shen is the master of Qi: transforming Ming with Xing
    The Inner Smile
    Method / Intention:
    • Smile to the internal organs and associated tissues
    • 102. Notice / acknowledge negative emotions held in the organs
    • 103. Connect with virtuous energy in the organs
    Expected outcome:
    • Stimulate parasympathetic nervous system
    • 104. Transform negative Qi (emotions, toxins, sickness)
    • 105. Calm mind, relax body and unify Jing, Qi and Shen
    Master your Qi and become your own Master
  • 106. Shen is the master of Qi: transforming Ming with Xing
    The Inner Smile
    Master your Qi and become your own Master
  • 107. Shen is the master of Qi: transforming Ming with Xing
    The Inner Smile
    Master your Qi and become your own Master
  • 108. Shen is the master of Qi: transforming Ming with Xing
    Connecting VI
    Microcosmic Orbit
    Master your Qi and become your own Master
  • 109. Shen is the master of Qi: transforming Ming with Xing
    Microcosmic Orbit
    Master your Qi and become your own Master
  • 110. Shen is the master of Qi: transforming Ming with Xing
    Microcosmic Orbit
    Method / Intention:
    • Direct Qi through the Ren Mai and Du Mai
    • 111. Connect the Ren Mai and Du Mai via the tongue
    Expected outcomes:
    • Feel Qi flow in the Microcosmic Orbit
    • 112. Clear blocks in the Microcosmic Orbit
    • 113. Improve inner – outer connection
    Master your Qi and become your own Master
  • 114. Shen is the master of Qi: transforming Ming with Xing
    Conclusion
    Qi Gong gives us the ability to:
    • Cultivate, transform and elevate Ming and Xing
    • 115. Heal illness (sick Qi / information)
    • 116. Enhance wellness
    • 117. Prevent ill-health
    • 118. Become the master of our own wellbeing
    The
    Art
    of
    Health
    and
    Science of
    Wellbeing
    Master your Qi and become your own Master
  • 119. Shen is the master of Qi: transforming Ming with Xing
    Further Information
    Kim’s websites:
    www.artofhealth.co.nz
    www.taohealth.co.nzwww.taoworkshops.co.nz
    www.mickeltherapy.co.nz
    Qi Gong websites:
    www.universal-tao.com
    www.chineitsang.comwww.chineitsang.co.nz
    www.yuantzecentre.co.nz
    www.qigong.org.nz
    The
    Art
    of
    Health
    and
    Science of
    Wellbeing
    Master your Qi and become your own Master

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