Feelings Pw

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A 1st or 2nd grade presentation on feelings.

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Feelings Pw

  1. 1. How Do You Feel When...
  2. 2. Feeling Happiness <ul><li>I am happy when: </li></ul><ul><li>1. __________________________ </li></ul><ul><li>2. __________________________ </li></ul><ul><li>3. __________________________ </li></ul><ul><li>4. __________________________ </li></ul><ul><li>Put a star ( ) before the sentence </li></ul><ul><li>that tells when you are most happy </li></ul>
  3. 3. Year Round Happiness <ul><li>Listed below are the four seasons of the year. What is something that happens in each of these seasons that makes you happy? </li></ul>Winter Spring Summer Fall
  4. 4. Saving Happiness <ul><li>They are many possible ways to gain happiness. Label the coins for your Bank of Happiness with the names of things that make you happy. </li></ul><ul><li>Examples : </li></ul><ul><li>Having good friends </li></ul><ul><li>Being honest </li></ul><ul><li>Feeling good about myself </li></ul><ul><li>When others are nice to me </li></ul><ul><li>I do well on a test </li></ul><ul><li>Someone gives me a compliment </li></ul>
  5. 5. Feeling Sad <ul><li>Sadness is often a choice. You allow yourself to feel sad. Some situations in which you feel sad are: </li></ul><ul><li>1. _____________________ </li></ul><ul><li>2. _____________________ </li></ul><ul><li>3. _____________________ </li></ul>
  6. 6. Looking on the Good Side <ul><li>Often we allow sadness in our lives because we look at situations with a negative attitude. Change the following statements to positive statements: </li></ul><ul><li>Example: Fish smell bad. </li></ul><ul><li>Fish taste better than they smell. </li></ul><ul><li>Rain ruins everything. </li></ul><ul><li>I only have one friend. </li></ul><ul><li>I have to share my bedroom. </li></ul><ul><li>I did not win. </li></ul><ul><li>My friend will not talk to me. </li></ul><ul><li>I got a bad grade. </li></ul>
  7. 7. Easing Sadness for Others <ul><li>What do you do when you know a friend or family member feels sad? </li></ul><ul><li>__ try to talk to him/her about why he/she feel sad </li></ul><ul><li>__ talk to him/her about something else to take him/her mind off of being sad </li></ul><ul><li>__ leave him/her alone until he/she does not feel bad </li></ul><ul><li>__ do something nice for him/her </li></ul><ul><li>__ give him/her a note or card to make him/her know that you care and feel less sad </li></ul><ul><li>__ spend time with him/her in an enjoyable activity </li></ul>
  8. 8. Feeling Angry <ul><li>It is okay to feel angry. I feel angry when: </li></ul><ul><li>1. _____________________ </li></ul><ul><li>2. _____________________ </li></ul><ul><li>3. _____________________ </li></ul>
  9. 9. Causes for Anger <ul><li>Buddy says, “ The coach got angry at me because he thought I wasn’t listening. But I was. That made me angry.” Tell of a time when a peer or grown-up blamed you for something that was not your fault. </li></ul>You can tell a person how you feel if you think something is not fair. But always be polite.
  10. 10. How to Deal with Anger <ul><li>Count to ten in your head </li></ul><ul><li>Take a deep breath </li></ul><ul><li>Walk away and cool down </li></ul><ul><li>Scream in a pillow </li></ul><ul><li>Tell an adult </li></ul><ul><li>We all make mistakes once in a while, but don’t </li></ul><ul><li>let it get you down. It’s smart to admit it when you’ve </li></ul><ul><li>been wrong. </li></ul>
  11. 11. Controlling my Anger <ul><li>Now I’m learning to control my anger. First, I count to ten. Then I try to figure out why I’m angry. When I cool off, I try to fix the problem. </li></ul>

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