Weight and-diet-tracking-2011-11-26

Jodi Schneider @jschneiderQuantified Self Europe http://jodischneider.com/ 2011-11-26

Links Photo: mooste, Egmondaan Zee Offshore Wind Farmhttp://www.flickr.com/photos/moosterbroek/262 7475586/ Hacker’s diet: https://www.fourmilab.ch/hackdiet/ Especially computer tools! https://www.fourmilab.ch/hackdiet/comptools.html Phillips DirectLife Activity Monitor:https://www.directlife.philips.com/

Show and Tell Time! What I did How I did it What I learned

Theory

Moving Averages!

DirectLife Activity Monitor

What I learned about tools How are you going to get your data out?  Hand-labelling?! Obvious/visible tools Accept lossy data

What I learned: Exercise monitoring Overexercise slump Daylight matters Errands add up

What I learned: Weight tracking Sugar Meaningful & meaningless weight swings Travel

It might help to track… Blood sugar Food Stress Sleep

Need to integrate & analyze existing data! Daily patterns of exercise & weight Travel data

Comments?Suggestions?Questions? Advice? Jodi Schneider Web: http://jodischneider.com/ Email: jschneider@pobox.com Twitter: @jschneider

Weight and-diet-tracking-2011-11-26

by keyvowel on Nov 26, 2011

Accessibility

Categories

Tags

Upload Details

Usage Rights

2 Embeds 259

Statistics

Weight and-diet-tracking-2011-11-26 — Presentation Transcript

http://jodischneider.com	257
http://us-w1.rockmelt.com	2