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Weight and-diet-tracking-2011-11-26
 

Weight and-diet-tracking-2011-11-26

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Quantified Self 2011 presentation

Quantified Self 2011 presentation

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  • 1 lb = 450 grams6 kg (6.123)
  • Need a system that learns & suggests.Nights out/presentations.
  • Light movement around a building has very little effect. Constant movement
  • December 2010
  • March 2011
  • August 2011

Weight and-diet-tracking-2011-11-26 Weight and-diet-tracking-2011-11-26 Presentation Transcript

  • Jodi Schneider @jschneiderQuantified Self Europe http://jodischneider.com/ 2011-11-26
  • Links Photo: mooste, Egmondaan Zee Offshore Wind Farmhttp://www.flickr.com/photos/moosterbroek/262 7475586/ Hacker’s diet: https://www.fourmilab.ch/hackdiet/ Especially computer tools! https://www.fourmilab.ch/hackdiet/comptools.html Phillips DirectLife Activity Monitor:https://www.directlife.philips.com/
  • Show and Tell Time! What I did How I did it What I learned
  • Tools
  • Theory
  • Moving Averages!
  • DirectLife Activity Monitor
  • What I learned about tools How are you going to get your data out?  Hand-labelling?! Obvious/visible tools Accept lossy data
  • What I learned: Exercise monitoring Overexercise slump Daylight matters Errands add up
  • What I learned: Weight tracking Sugar Meaningful & meaningless weight swings Travel
  • It might help to track… Blood sugar Food Stress Sleep
  • Need to integrate & analyze existing data! Daily patterns of exercise & weight Travel data
  • Comments?Suggestions?Questions? Advice? Jodi Schneider Web: http://jodischneider.com/ Email: jschneider@pobox.com Twitter: @jschneider