P pt of tool box

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P pt of tool box

  1. 1. Kelley PeelKelley PeelCounselor R-P IntermediateCounselor R-P IntermediateToolboxToolbox
  2. 2. Tool BoxTool BoxSituationSituationTool Box vs.Tool Box vs. StrainerStrainerFeel - BehaviorFeel - Behavior
  3. 3. Self-AcceptanceSelf-Acceptance Dollar BillDollar Bill PizzaPizza
  4. 4. ShieldShield What you say and do is about you. WhatWhat you say and do is about you. Whatothers say and do is about them.others say and do is about them. Careful for that hook!Careful for that hook! Crazy Eighted! What wasn’t yours, nowCrazy Eighted! What wasn’t yours, nowis.is.
  5. 5. How Not To AwfulizeHow Not To Awfulize Worst ever………………Bad but I canWorst ever………………Bad but I canCOPECOPE Awfulizing:Awfulizing: Reduces problem solving abilitiesReduces problem solving abilities Doesn’t improve the situationDoesn’t improve the situation Find your own yard stickFind your own yard stick
  6. 6. Demands vs.Demands vs.PreferencesPreferences DemandsDemands Closes off thinkingCloses off thinking Angry, angry, angryAngry, angry, angry PreferencesPreferences Allows us to address issues rationally –Allows us to address issues rationally –more resultsmore results I can functionI can function
  7. 7. SituationSituationTool BoxTool Box Self-AcceptanceSelf-Acceptance ShieldShield CopeCope PreferencePreferenceStrainerStrainer Mixing Pizza w/Mixing Pizza w/DollarDollar Hooked, CrazyHooked, CrazyEightedEighted AwfulizingAwfulizing DemandsDemands

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