Managing self orientation work shop1
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  • JASA PENGURUSAN PERIZINAN EXPORT IMPORTIR
    “Corporate Legal services”
    http://www.saranaijin.com
    Komplek Ruko Segitiga Atrium Blok A1 Lt 2 Jl. Senen Raya No. 135 Jakarta Pusat 10410
    Tep: +(62) 21- 34833034 Fax : +(62) 21- 34833038
    Mobile: 081585427167
    Pin BB 285200BC
    Email: legal@saranaizin.com

    JASA PERNGURUSAN PERIZINAN EXPORT IMPORTIR
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Managing self orientation work shop1 Presentation Transcript

  • 1. MANAGINGSELF
    UK ATHIKKAL
    Life Skill Coach &
    Certified NLP Trainer
  • 2. Awakening Self
    An Old Box
    Recharge Our Cells
    MIND
    BODY
    SPIRIT
    EMOTIONS
  • 3. Stages of Self Awareness
    3
    2
    CONSCIOUS
    UNCONSCIOUS
    4
    1
    COMPETENCE
    INCOMPETENCE
  • 4. Empowering Self
    Internal & External Attributes
    Blaming Vs Problem Solving
    Outcome Frame
    Identity Vs Behavior
    Being Flexible – Body & Mind
  • 5. Emotional States
    Basic Emotions: Fear Vs ?
    Thoughts ->Beliefs -> Expectations -> Attitude
    Changing Attitude from “State of Wanting” to “State of Accepting” or Having
    Positive Mental Expectancy
    Enjoying the Game of Life
  • 6. THE EXPERIENTIAL ARRAY
    BELIEFS
    AND VALUES
    MENTAL STRATEGIES
    BEHAVIOUR
    OUTCOMES
    EMOTIONS
  • 7. FOUR NEEDS OF PEOPLE
    Growth and Development
    To Learn
    (MIND)
    To leave a Legacy
    (Spirit)
    Meaning and Contribution
    (HEART)
    To Love
    Relationships
    (BODY)
    To Live
    Survival
  • 8. OUR FIRST BIRTH-GIFT THE FREEDOM TO CHOOSE
    STIMULUS AND RESPONSE
    RESPONSE
    STIMULUS
    FREEDOM TO CHOOSE
  • 9. OUR SECOND BIRTH-GIFTNATURAL LAWS AND PRINICIPLES
    Principles : - Universal and Timeless
    Fairness
    Kindness
    Respect
    Honesty
    Integrity
    Service
    Contribution
  • 10. OUR THIRD BIRTH-GIFTFOUR HUMAN INTELLIGENCES/CAPACITIES
    (IQ)
    MENTAL
    (MIND)
    SPIRITUAL
    (Spirit)
    (SQ)
    (HEART)
    SOCIAL/
    EMOTIONAL
    (EQ)
    (BODY)
    PHYSICAL
    (PQ)
  • 11. PQ
    DEVOLOPING THE THREE MAIN COMPONENTS OF PHYSICAL INTELLIGENCE
    Wise Nutrition
    Consistent Balanced Exercise
    Proper Rest, Relaxation and Stress Management and Prevention Thinking
    The Relax – in Technique
  • 12. IQ
    DEVOLOPING THE THREE MAIN COMPONENTS OF MENTAL INTELLIGENCE
    Continuous, Systematic, Disciplined Study and Education
    Cultivation of Self- Awareness (Making Assumptions Explicit)
    Learning by Teaching and Doing
  • 13. EQ
    DEVELOPING THE FIVE MAIN COMPONENTS OF EMOTIONAL INTELLIGENCE THROUGH THE 7 HABITS
  • 14. DEVELOPING THE THREE MAIN COMPONENTS OF SPIRITUAL INTELLIGENCE
    SQ
    Integrity (Being true to one’s highest values and conscience)
    Meaning (A sense of contribution to people and causes)
    Voice (Aligning work with one’s unique calling and gifts)
  • 15. LEADING A POWERFUL LIFE
    VISION
    (MIND)
    CONSCIENCE
    (Spirit)
    (BODY)
    DISCIPLINE
    (HEART)
    PASSION
  • 16. KEY TO OTHER’S MINDSETS
    Towards / Away from
    Self/Other
    Options/Procedures
    Big Picture/Details
    Proactive/Reactive
    Similarity/Difference
  • 17. DISCOVER YOUR VOICE-UNOPENED BIRTH-GIFTS
    Sensory Acuity
    Rapport Building Skills
    Trimtab Principle
    Changing Self
    Serenity
    Courage
    Wisdom
  • 18. Map & Reality
    Sensory Inputs: V A K O G
    Perceptual Filters
    Internal Representation
    Internal States
    Physiology
    Neuro Physiological State
  • 19. Uniqueness of Every Being
    We give meaning to our IRs
    with words “about” our IRs
    Delete
    Distort
    Generalize
    External Event
    Visual
    Auditory
    Kinesthetic
    Olfactory
    Gustatory
    Filters
    Model-IR
    Pictures
    Sounds
    Feelings
    Smells
    Tastes
    Self-Talk
    Languages
    Memories
    Decisions
    Values
    Beliefs
    Attitudes
    Experiences
    STATE
    Behavior
    Our Walk
    Our Talk
    PHYSIOLOGY
  • 20. Thoughts: A Form Of Energy
    Empowering Emotions
    Private Powers: Thoughts & Feelings
    Public Powers: Speaking & Behaviors
    Invisible Ceiling: Limiting Beliefs
  • 21. Personality Vs Character Ethics
    Attitude of Gratitude
    High Self Esteem/Low Internal Disturbances
    Be Your Own Ghost: Detached/Objective Self Analysis
    Inter & Intra Personal Communication
    The Monk’s Dialogue
  • 22. Life Secrets - Two Wolves Inside Me Movie