Vegetarian

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Vegetarian

  1. 1. Vegetarian<br />By Kyle Danner<br />
  2. 2. Types of Vegetarians<br />Lacto- ovo -vegetarians<br />Lacto -vegetarians<br />Vegan<br />
  3. 3. Health Benefits<br />Lower risk for Cancers<br />Lower risk for Heart Disease<br />Lower risk for Strokes<br />Lower risk for Diabetes<br />
  4. 4. Nutrition<br />Protein<br />Calcium<br />Iron<br />Vitamin B12<br />
  5. 5. Buy Local Foods<br />Supporting local farms<br />Organic<br />Farm to Table Philosophy<br />
  6. 6. Kids<br /> Vegetarian children<br />Schools <br />Soy in schools<br />

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