Nutrition Project/Calcium  By Justin White
The 6 Nutrients <ul><li>Carbohydrates </li></ul><ul><li>Protein </li></ul><ul><li>Fats </li></ul><ul><li>Water </li></ul><...
Fact about calcium <ul><li>Calcium is the top macromineral when it comes to your bones </li></ul>
Fun Fact About Calcium <ul><li>Calcium is good for your bones and its in dairy products like milk and chesse </li></ul>
Benefits Of Calcium <ul><li>Your bones remodel throughout life according the stresses placed on them like a muscle respond...
Calcium Helps with Blood Pressure <ul><li>Studies show that if you eat vegetarian diet high plant material such as CALCIUM...
Precaution <ul><li>One thing about Calcium is that you cannot have too much </li></ul><ul><li>Bone loss and increase in a ...
 
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Calcium Project By J.W

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Calcium Project By J.W

  1. 1. Nutrition Project/Calcium By Justin White
  2. 2. The 6 Nutrients <ul><li>Carbohydrates </li></ul><ul><li>Protein </li></ul><ul><li>Fats </li></ul><ul><li>Water </li></ul><ul><li>Vitamin </li></ul><ul><li>Minerals </li></ul>
  3. 3. Fact about calcium <ul><li>Calcium is the top macromineral when it comes to your bones </li></ul>
  4. 4. Fun Fact About Calcium <ul><li>Calcium is good for your bones and its in dairy products like milk and chesse </li></ul>
  5. 5. Benefits Of Calcium <ul><li>Your bones remodel throughout life according the stresses placed on them like a muscle responds to exercise </li></ul><ul><li>During child hood and teen years your bone are still growing so calcium ion </li></ul>
  6. 6. Calcium Helps with Blood Pressure <ul><li>Studies show that if you eat vegetarian diet high plant material such as CALCIUM magnesium and potassium </li></ul>
  7. 7. Precaution <ul><li>One thing about Calcium is that you cannot have too much </li></ul><ul><li>Bone loss and increase in a chance of kidney stones </li></ul>

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