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If tennis success is 50% mental and 50% tennis training, what are you doing to train your mind?
Most of us ignore this part of the training?
There is a social stigma that people who seek mental help must either be inept, mentally weak or just plain crazy. Athletes who see sports psychologists are sometimes ridiculed and are thought to lack the proper innate mental capabilities — the “right stuff”. In some sports, athletes who use sports psychologists are actually ostracized.