• Share
  • Email
  • Embed
  • Like
  • Save
  • Private Content
Cultivating Breakthroughs: A High Achievers Guide to Goal Setting
 

Cultivating Breakthroughs: A High Achievers Guide to Goal Setting

on

  • 703 views

Cultivating Breakthroughs: A High Achievers Guide to Goal Setting, presented at UBC Student Leadership Conference by John Chan on Jan 14, 2012

Cultivating Breakthroughs: A High Achievers Guide to Goal Setting, presented at UBC Student Leadership Conference by John Chan on Jan 14, 2012

Statistics

Views

Total Views
703
Views on SlideShare
700
Embed Views
3

Actions

Likes
0
Downloads
0
Comments
0

1 Embed 3

http://www.linkedin.com 3

Accessibility

Upload Details

Uploaded via as Adobe PDF

Usage Rights

© All Rights Reserved

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Processing…
Post Comment
Edit your comment

    Cultivating Breakthroughs: A High Achievers Guide to Goal Setting Cultivating Breakthroughs: A High Achievers Guide to Goal Setting Presentation Transcript

    • CULTIVATING BREAKTHROUGHS A High Achievers Guide To Goal Setting with JOHN CHAN UBC Student Leadership Conference, January 14, 2012 follow me @jtcchanSaturday, January 14, 2012
    • What is a breakthrough?Saturday, January 14, 2012
    • break·through [breyk-throo] noun any significant or sudden advance, development, achievement, or increase, as in scientific knowledge or diplomacy, that removes a barrier to progress:Saturday, January 14, 2012
    • break·through [breyk-throo] noun any significant or sudden advance, development, achievement, or increase, as in scientific knowledge or diplomacy, that removes a barrier to progress:Saturday, January 14, 2012
    • breakthroughs leads to progressSaturday, January 14, 2012
    • thus we’re really discussing CULTIVATING PROGRESSSaturday, January 14, 2012
    • but it’s hard to talk about progress without talking about goalsSaturday, January 14, 2012
    • so let’s talk about goal settingSaturday, January 14, 2012
    • goal setting 1 Introduce 2 Simple Concepts 2 The 6 Types of Goals 3 How to Set Actionable Goals (exercise)Saturday, January 14, 2012
    • 1 Evolutionary PsychologySaturday, January 14, 2012
    • Human Evolution HappenedSaturday, January 14, 2012
    • We were once reptiles Then we became mammals And now we’re humans * * overly simplified but you get the idea. See: http://en.wikipedia.org/wiki/Timeline_of_human_evolutionSaturday, January 14, 2012
    • But what does that mean?Saturday, January 14, 2012
    • This guy came up with an idea called THE TRIUNE BRAIN THEORY Paul MacClean (1913 - 2007)Saturday, January 14, 2012
    • THE TRIUNE BRAIN THEORY says We don’t have one brain but threeSaturday, January 14, 2012
    • Reptilian deals with survival functions like eating, sleeping and protecting territory It’s the PHYSICAL brainSaturday, January 14, 2012
    • Mammalian deals with social functions like memory, mating, parenting It’s the EMOTIONAL brainSaturday, January 14, 2012
    • Neocortex deals with intellectual functions like language, creativity and reason It’s the LOGICAL brainSaturday, January 14, 2012
    • Each brain has its own wants and needs and thus we have 3 different types of goalsSaturday, January 14, 2012
    • 1 MaturitySaturday, January 14, 2012
    • This guy wrote a book called THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Steven CoveySaturday, January 14, 2012
    • In 7 HABITS he explains there are three stages of maturitySaturday, January 14, 2012
    • We are born into the stage of DEPENDENCE e.g. When we’re babies, we need Mom and Dad to feed and nurture usSaturday, January 14, 2012
    • Next, we grow up into INDEPENDENCE e.g. We start taking care of ourselves and make our own decisions in our teenage yearsSaturday, January 14, 2012
    • Finally, we mature into INTERDEPENDENCE e.g. We become so good at taking care of ourselves, we start taking care of others For more details, read his book or see: http://en.wikibooks.org/wiki/Seven_Habits_Study_Guide/Paradigms_and_principles#Dependence_.3E.3E_Independence_.3E.3E_InterdependenceSaturday, January 14, 2012
    • Thus, the goal of maturity is the transitioning from DEPENDENCE to INDEPENDENCE & INDEPENDENCE to INTERDEPENDENCESaturday, January 14, 2012
    • moving from DEPENDENCE to INDEPENDENCE means taking care of yourself thus we can have INTERNAL goalsSaturday, January 14, 2012
    • and moving from INDEPENDENCE to INTERDEPENDENCE means creating in the outside world thus can have EXTERNAL goalsSaturday, January 14, 2012
    • Now let’s put this together...Saturday, January 14, 2012
    • P E L The Triune Brain Theory tells us we can have physical, emotional or logical goalsSaturday, January 14, 2012
    • I E P E L While Steven Covey in 7 Habits explains we can mature by internal and external goalsSaturday, January 14, 2012
    • 2 The 6 Types of GoalsSaturday, January 14, 2012
    • I E P E L Combining these two ideas together give us a matrix of goalsSaturday, January 14, 2012
    • I E P Health E L A physical / internal goal means you’re taking care of your HEALTHSaturday, January 14, 2012
    • I E P Health E Self-Esteem L An emotional / internal goal means you’re taking care of your SELF-ESTEEMSaturday, January 14, 2012
    • I E P Health E Self-Esteem L Knowledge A logical / internal goal means you’re taking care of your KNOWLEDGESaturday, January 14, 2012
    • I E P Health Wealth E Self-Esteem L Knowledge A physical / external goal means you’re creating WEALTHSaturday, January 14, 2012
    • I E P Health Wealth E Self-Esteem Relationships L Knowledge An emotional / external goal means you’re creating RELATIONSHIPSSaturday, January 14, 2012
    • I E P Health Wealth E Self-Esteem Relationships L Knowledge Collaborations A physical / internal goal means you’re creating COLLABORATIONSSaturday, January 14, 2012
    • Put another way, each is a foundation for the next INTERDEPENDENCE Collaborations Relationships Wealth Knowledge Self-Esteem DEPENDENCE HealthSaturday, January 14, 2012
    • Question is... where are you?Saturday, January 14, 2012
    • 3 How to Set Actionable Goals exerciseSaturday, January 14, 2012
    • thank you! johntcchan@gmail.com slideshare.net/jtcchan @jtcchanSaturday, January 14, 2012