CULTIVATING BREAKTHROUGHS                              A High Achievers                             Guide To Goal Setting ...
What is a breakthrough?Saturday, January 14, 2012
break·through [breyk-throo]                       noun                       any significant or sudden                    ...
break·through [breyk-throo]                       noun                       any significant or sudden                    ...
breakthroughs leads to progressSaturday, January 14, 2012
thus we’re really discussing                             CULTIVATING PROGRESSSaturday, January 14, 2012
but it’s hard to talk about progress                                 without talking about goalsSaturday, January 14, 2012
so let’s talk about goal settingSaturday, January 14, 2012
goal setting                             1   Introduce 2 Simple Concepts                             2   The 6 Types of Go...
1   Evolutionary PsychologySaturday, January 14, 2012
Human Evolution                               HappenedSaturday, January 14, 2012
We were once reptiles                             Then we became mammals                               And now we’re human...
But what does that mean?Saturday, January 14, 2012
This guy came up with an idea called                                                THE TRIUNE BRAIN THEORY               ...
THE TRIUNE BRAIN THEORY                                            says                             We don’t have one brai...
Reptilian deals with survival functions                                    like eating, sleeping and protecting territory ...
Mammalian deals with social functions                                       like memory, mating, parenting                ...
Neocortex deals with intellectual functions                                         like language, creativity and reason  ...
Each brain has its own wants and needs                                    and thus we have 3 different types of goalsSatur...
1 MaturitySaturday, January 14, 2012
This guy wrote a book called                                             THE 7 HABITS OF                                  ...
In 7 HABITS                                           he explains                             there are three stages of ma...
We are born into the stage of DEPENDENCE                             e.g. When we’re babies, we need Mom and Dad to feed a...
Next, we grow up into INDEPENDENCE                  e.g. We start taking care of ourselves and make our own decisions in o...
Finally, we mature into INTERDEPENDENCE                      e.g. We become so good at taking care of ourselves, we start ...
Thus, the goal of maturity is the transitioning from                             DEPENDENCE to INDEPENDENCE               ...
moving from                             DEPENDENCE to INDEPENDENCE                               means taking care of your...
and moving from                             INDEPENDENCE to INTERDEPENDENCE                               means creating i...
Now let’s put this together...Saturday, January 14, 2012
P                E                L                    The Triune Brain Theory tells us we can have physical, emotional or...
I                                  E                P                E                L                  While Steven Cove...
2 The 6 Types of GoalsSaturday, January 14, 2012
I                                    E                P                E                L                             Comb...
I                                  E                P                     Health                E                L        ...
I                                 E                P                    Health                E               Self-Esteem ...
I                                 E                P                       Health                E                  Self-E...
I                                E                P                Health                            Wealth               ...
I                               E                P                      Health                          Wealth            ...
I                               E                P                     Health                          Wealth             ...
Put another way, each is a foundation for the next INTERDEPENDENCE                                                  Collab...
Question is... where are you?Saturday, January 14, 2012
3 How to Set Actionable Goals                                         exerciseSaturday, January 14, 2012
thank you!                             johntcchan@gmail.com                              slideshare.net/jtcchan           ...
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Cultivating Breakthroughs: A High Achievers Guide to Goal Setting

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Cultivating Breakthroughs: A High Achievers Guide to Goal Setting, presented at UBC Student Leadership Conference by John Chan on Jan 14, 2012

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Transcript of "Cultivating Breakthroughs: A High Achievers Guide to Goal Setting"

  1. 1. CULTIVATING BREAKTHROUGHS A High Achievers Guide To Goal Setting with JOHN CHAN UBC Student Leadership Conference, January 14, 2012 follow me @jtcchanSaturday, January 14, 2012
  2. 2. What is a breakthrough?Saturday, January 14, 2012
  3. 3. break·through [breyk-throo] noun any significant or sudden advance, development, achievement, or increase, as in scientific knowledge or diplomacy, that removes a barrier to progress:Saturday, January 14, 2012
  4. 4. break·through [breyk-throo] noun any significant or sudden advance, development, achievement, or increase, as in scientific knowledge or diplomacy, that removes a barrier to progress:Saturday, January 14, 2012
  5. 5. breakthroughs leads to progressSaturday, January 14, 2012
  6. 6. thus we’re really discussing CULTIVATING PROGRESSSaturday, January 14, 2012
  7. 7. but it’s hard to talk about progress without talking about goalsSaturday, January 14, 2012
  8. 8. so let’s talk about goal settingSaturday, January 14, 2012
  9. 9. goal setting 1 Introduce 2 Simple Concepts 2 The 6 Types of Goals 3 How to Set Actionable Goals (exercise)Saturday, January 14, 2012
  10. 10. 1 Evolutionary PsychologySaturday, January 14, 2012
  11. 11. Human Evolution HappenedSaturday, January 14, 2012
  12. 12. We were once reptiles Then we became mammals And now we’re humans * * overly simplified but you get the idea. See: http://en.wikipedia.org/wiki/Timeline_of_human_evolutionSaturday, January 14, 2012
  13. 13. But what does that mean?Saturday, January 14, 2012
  14. 14. This guy came up with an idea called THE TRIUNE BRAIN THEORY Paul MacClean (1913 - 2007)Saturday, January 14, 2012
  15. 15. THE TRIUNE BRAIN THEORY says We don’t have one brain but threeSaturday, January 14, 2012
  16. 16. Reptilian deals with survival functions like eating, sleeping and protecting territory It’s the PHYSICAL brainSaturday, January 14, 2012
  17. 17. Mammalian deals with social functions like memory, mating, parenting It’s the EMOTIONAL brainSaturday, January 14, 2012
  18. 18. Neocortex deals with intellectual functions like language, creativity and reason It’s the LOGICAL brainSaturday, January 14, 2012
  19. 19. Each brain has its own wants and needs and thus we have 3 different types of goalsSaturday, January 14, 2012
  20. 20. 1 MaturitySaturday, January 14, 2012
  21. 21. This guy wrote a book called THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Steven CoveySaturday, January 14, 2012
  22. 22. In 7 HABITS he explains there are three stages of maturitySaturday, January 14, 2012
  23. 23. We are born into the stage of DEPENDENCE e.g. When we’re babies, we need Mom and Dad to feed and nurture usSaturday, January 14, 2012
  24. 24. Next, we grow up into INDEPENDENCE e.g. We start taking care of ourselves and make our own decisions in our teenage yearsSaturday, January 14, 2012
  25. 25. Finally, we mature into INTERDEPENDENCE e.g. We become so good at taking care of ourselves, we start taking care of others For more details, read his book or see: http://en.wikibooks.org/wiki/Seven_Habits_Study_Guide/Paradigms_and_principles#Dependence_.3E.3E_Independence_.3E.3E_InterdependenceSaturday, January 14, 2012
  26. 26. Thus, the goal of maturity is the transitioning from DEPENDENCE to INDEPENDENCE & INDEPENDENCE to INTERDEPENDENCESaturday, January 14, 2012
  27. 27. moving from DEPENDENCE to INDEPENDENCE means taking care of yourself thus we can have INTERNAL goalsSaturday, January 14, 2012
  28. 28. and moving from INDEPENDENCE to INTERDEPENDENCE means creating in the outside world thus can have EXTERNAL goalsSaturday, January 14, 2012
  29. 29. Now let’s put this together...Saturday, January 14, 2012
  30. 30. P E L The Triune Brain Theory tells us we can have physical, emotional or logical goalsSaturday, January 14, 2012
  31. 31. I E P E L While Steven Covey in 7 Habits explains we can mature by internal and external goalsSaturday, January 14, 2012
  32. 32. 2 The 6 Types of GoalsSaturday, January 14, 2012
  33. 33. I E P E L Combining these two ideas together give us a matrix of goalsSaturday, January 14, 2012
  34. 34. I E P Health E L A physical / internal goal means you’re taking care of your HEALTHSaturday, January 14, 2012
  35. 35. I E P Health E Self-Esteem L An emotional / internal goal means you’re taking care of your SELF-ESTEEMSaturday, January 14, 2012
  36. 36. I E P Health E Self-Esteem L Knowledge A logical / internal goal means you’re taking care of your KNOWLEDGESaturday, January 14, 2012
  37. 37. I E P Health Wealth E Self-Esteem L Knowledge A physical / external goal means you’re creating WEALTHSaturday, January 14, 2012
  38. 38. I E P Health Wealth E Self-Esteem Relationships L Knowledge An emotional / external goal means you’re creating RELATIONSHIPSSaturday, January 14, 2012
  39. 39. I E P Health Wealth E Self-Esteem Relationships L Knowledge Collaborations A physical / internal goal means you’re creating COLLABORATIONSSaturday, January 14, 2012
  40. 40. Put another way, each is a foundation for the next INTERDEPENDENCE Collaborations Relationships Wealth Knowledge Self-Esteem DEPENDENCE HealthSaturday, January 14, 2012
  41. 41. Question is... where are you?Saturday, January 14, 2012
  42. 42. 3 How to Set Actionable Goals exerciseSaturday, January 14, 2012
  43. 43. thank you! johntcchan@gmail.com slideshare.net/jtcchan @jtcchanSaturday, January 14, 2012

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