Cultivating Breakthroughs: A High Achievers Guide to Goal Setting

  • 530 views
Uploaded on

Cultivating Breakthroughs: A High Achievers Guide to Goal Setting, presented at UBC Student Leadership Conference by John Chan on Jan 14, 2012

Cultivating Breakthroughs: A High Achievers Guide to Goal Setting, presented at UBC Student Leadership Conference by John Chan on Jan 14, 2012

  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Be the first to comment
    Be the first to like this
No Downloads

Views

Total Views
530
On Slideshare
0
From Embeds
0
Number of Embeds
1

Actions

Shares
Downloads
0
Comments
0
Likes
0

Embeds 0

No embeds

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
    No notes for slide

Transcript

  • 1. CULTIVATING BREAKTHROUGHS A High Achievers Guide To Goal Setting with JOHN CHAN UBC Student Leadership Conference, January 14, 2012 follow me @jtcchanSaturday, January 14, 2012
  • 2. What is a breakthrough?Saturday, January 14, 2012
  • 3. break·through [breyk-throo] noun any significant or sudden advance, development, achievement, or increase, as in scientific knowledge or diplomacy, that removes a barrier to progress:Saturday, January 14, 2012
  • 4. break·through [breyk-throo] noun any significant or sudden advance, development, achievement, or increase, as in scientific knowledge or diplomacy, that removes a barrier to progress:Saturday, January 14, 2012
  • 5. breakthroughs leads to progressSaturday, January 14, 2012
  • 6. thus we’re really discussing CULTIVATING PROGRESSSaturday, January 14, 2012
  • 7. but it’s hard to talk about progress without talking about goalsSaturday, January 14, 2012
  • 8. so let’s talk about goal settingSaturday, January 14, 2012
  • 9. goal setting 1 Introduce 2 Simple Concepts 2 The 6 Types of Goals 3 How to Set Actionable Goals (exercise)Saturday, January 14, 2012
  • 10. 1 Evolutionary PsychologySaturday, January 14, 2012
  • 11. Human Evolution HappenedSaturday, January 14, 2012
  • 12. We were once reptiles Then we became mammals And now we’re humans * * overly simplified but you get the idea. See: http://en.wikipedia.org/wiki/Timeline_of_human_evolutionSaturday, January 14, 2012
  • 13. But what does that mean?Saturday, January 14, 2012
  • 14. This guy came up with an idea called THE TRIUNE BRAIN THEORY Paul MacClean (1913 - 2007)Saturday, January 14, 2012
  • 15. THE TRIUNE BRAIN THEORY says We don’t have one brain but threeSaturday, January 14, 2012
  • 16. Reptilian deals with survival functions like eating, sleeping and protecting territory It’s the PHYSICAL brainSaturday, January 14, 2012
  • 17. Mammalian deals with social functions like memory, mating, parenting It’s the EMOTIONAL brainSaturday, January 14, 2012
  • 18. Neocortex deals with intellectual functions like language, creativity and reason It’s the LOGICAL brainSaturday, January 14, 2012
  • 19. Each brain has its own wants and needs and thus we have 3 different types of goalsSaturday, January 14, 2012
  • 20. 1 MaturitySaturday, January 14, 2012
  • 21. This guy wrote a book called THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Steven CoveySaturday, January 14, 2012
  • 22. In 7 HABITS he explains there are three stages of maturitySaturday, January 14, 2012
  • 23. We are born into the stage of DEPENDENCE e.g. When we’re babies, we need Mom and Dad to feed and nurture usSaturday, January 14, 2012
  • 24. Next, we grow up into INDEPENDENCE e.g. We start taking care of ourselves and make our own decisions in our teenage yearsSaturday, January 14, 2012
  • 25. Finally, we mature into INTERDEPENDENCE e.g. We become so good at taking care of ourselves, we start taking care of others For more details, read his book or see: http://en.wikibooks.org/wiki/Seven_Habits_Study_Guide/Paradigms_and_principles#Dependence_.3E.3E_Independence_.3E.3E_InterdependenceSaturday, January 14, 2012
  • 26. Thus, the goal of maturity is the transitioning from DEPENDENCE to INDEPENDENCE & INDEPENDENCE to INTERDEPENDENCESaturday, January 14, 2012
  • 27. moving from DEPENDENCE to INDEPENDENCE means taking care of yourself thus we can have INTERNAL goalsSaturday, January 14, 2012
  • 28. and moving from INDEPENDENCE to INTERDEPENDENCE means creating in the outside world thus can have EXTERNAL goalsSaturday, January 14, 2012
  • 29. Now let’s put this together...Saturday, January 14, 2012
  • 30. P E L The Triune Brain Theory tells us we can have physical, emotional or logical goalsSaturday, January 14, 2012
  • 31. I E P E L While Steven Covey in 7 Habits explains we can mature by internal and external goalsSaturday, January 14, 2012
  • 32. 2 The 6 Types of GoalsSaturday, January 14, 2012
  • 33. I E P E L Combining these two ideas together give us a matrix of goalsSaturday, January 14, 2012
  • 34. I E P Health E L A physical / internal goal means you’re taking care of your HEALTHSaturday, January 14, 2012
  • 35. I E P Health E Self-Esteem L An emotional / internal goal means you’re taking care of your SELF-ESTEEMSaturday, January 14, 2012
  • 36. I E P Health E Self-Esteem L Knowledge A logical / internal goal means you’re taking care of your KNOWLEDGESaturday, January 14, 2012
  • 37. I E P Health Wealth E Self-Esteem L Knowledge A physical / external goal means you’re creating WEALTHSaturday, January 14, 2012
  • 38. I E P Health Wealth E Self-Esteem Relationships L Knowledge An emotional / external goal means you’re creating RELATIONSHIPSSaturday, January 14, 2012
  • 39. I E P Health Wealth E Self-Esteem Relationships L Knowledge Collaborations A physical / internal goal means you’re creating COLLABORATIONSSaturday, January 14, 2012
  • 40. Put another way, each is a foundation for the next INTERDEPENDENCE Collaborations Relationships Wealth Knowledge Self-Esteem DEPENDENCE HealthSaturday, January 14, 2012
  • 41. Question is... where are you?Saturday, January 14, 2012
  • 42. 3 How to Set Actionable Goals exerciseSaturday, January 14, 2012
  • 43. thank you! johntcchan@gmail.com slideshare.net/jtcchan @jtcchanSaturday, January 14, 2012