Research confirms that drinking gives you the same benefits yoga does !!! <br />
SavasanaPosition of total relaxation. <br />
BalasanaPosition that brings the sensation of peace and calm. <br />
SetuBandhaSarvangasanaThis position calms the brain and heals tired legs<br />
MarjayasanaPosition stimulates the midriff area and the spinal column. <br />
HalasanaExcellent for back pain and insomnia. <br />
Dolphin Excellent for the shoulder area, thorax, legs, and arms. <br />
SalambhasanaGreat exercise to stimulate the lumbar area, legs, and arms. <br />
AnandaBalasanaThis position is great for massaging the hip area. <br />
MalasanaThis position, for ankles and back muscles. <br />
Life really boils down to 2 questions...1. Should I get a dog.....? <br />
OR... 2. Should I have children? <br />
No matter what situations life throws at you.... No matter how long and treacherous your journey may seem.. Remember there...
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Research Confirms That Drinking Gives You

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Research Confirms That Drinking Gives You

  1. 1. Research confirms that drinking gives you the same benefits yoga does !!! <br />
  2. 2. SavasanaPosition of total relaxation. <br />
  3. 3. BalasanaPosition that brings the sensation of peace and calm. <br />
  4. 4. SetuBandhaSarvangasanaThis position calms the brain and heals tired legs<br />
  5. 5. MarjayasanaPosition stimulates the midriff area and the spinal column. <br />
  6. 6. HalasanaExcellent for back pain and insomnia. <br />
  7. 7. Dolphin Excellent for the shoulder area, thorax, legs, and arms. <br />
  8. 8. SalambhasanaGreat exercise to stimulate the lumbar area, legs, and arms. <br />
  9. 9. AnandaBalasanaThis position is great for massaging the hip area. <br />
  10. 10. MalasanaThis position, for ankles and back muscles. <br />
  11. 11. Life really boils down to 2 questions...1. Should I get a dog.....? <br />
  12. 12. OR... 2. Should I have children? <br />
  13. 13. No matter what situations life throws at you.... No matter how long and treacherous your journey may seem.. Remember there is a light at the end of the tunnel. You're laughing aren't you? That's good 'cause my job here is done! <br />

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