How to Embrace Laughter ?
The Laughter Academy
Be part of the experience and Join us to be happier and healthier
Santhanaram Jayaram, MBA in
Business Communication/Laughter Coach
Author of Ram up your Laughter
Appeared on National TV,Radio,Print.
Specialty : Sales, Customer Service
Laughter & Enneagram
1. Learn how to laugh at yourself
- laughing at your own mistakes
helps lighten the mood and it
helps you not take yourself so
2. Stop complaining and start
laughing instead - When you
make a conscious effort to crack
jokes instead of always whining
or complaining, you will be
better able to handle life's little
problems when they are thrown
3. Try and be more playful,
especially with children or pets
because they appreciate the
4. Lighten the mood - Keep fun
little toys around or put funny
posters or calendars up where you
can see them during the day.
These can serve as little
reminders that you need to lighten
up every once in a while.
5. Watch a funny show or movie
- this is a great way to unwind