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Metabolism1

by Truck Driver at JR Schugel on Aug 25, 2013

  • 148 views

Towards Understanding M ...

Towards Understanding M
etabolism
Regrettably, many people simply
don’t
und
erstand the
co
ncep
t of
metabol
i
sm and metab
o
lic change.
This, equally as regrettably, is
hardly their fault.
There is so much information floati
ng around out ther
e, m
u
c
h
of i
t
over the ‘net or through a “frien
d of a friend who
has a perso
n
al
trainer”, that there’s bound
to b
e
some confusion and conflicting
messages.
Furthermore, many people (quite
understand
a
bly) mistake their
own we
ig
ht g
a
in and loss e
p
isode
s
as a matter of metabolic change.
Some
times this is true, an
d
so
metimes it isn’t.
For example, as we will discuss in
this book, there are scientific
way
s
to incre
a
se
the rate o
f
me
ta
bol
i
c change
, and thus enable the
body to burn more calories.

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Metabolism1 Metabolism1 Document Transcript