Stress is not what happens to you, stress is how you respond to what happens to you
shutting down message receptors and terminating any meaningful rapport
“Fight or Flight” was supposed to be resolved in less than 45 mins
Are your senses influenced by your beliefs? Belief about chemotherapy
In this section, we explore the nature of what we think of as reality, which includes an objective world that exists independent of us, where cause and effect are key operative factors; where I, as an identity, is a collection of characteristics, attributes, and experiences from the past. In exploring the nature of reality and taking apart these myths, something else becomes possible. Here, we observe not so much the particulars of the realities we construct, but that it is human to construct such realities, and then forget that we are the ones who constructed them. As a result, we see that we no longer need to be confined to living within this limited range, and we gain the freedom to express ourselves fully
Neuroplasticity (variously referred to as brain plasticity or cortical plasticity or cortical re-mapping) refers to the changes that occur in the organization of the brain as a result of experience. Freud was a very early influence on the concept of neuroplasticity
Mindfulness meditation can involve 3 basic steps: 1) Bringing attention to an “attentional anchor” such as breathing; 2) Noting that distraction occurs and letting go of the distraction; and, 3) Refocusing back to the “attentional anchor”.
Have one side of room call out each column
Kinesthetic learners more likely to be labeled ADHD?
ADHD – the more senses you use the better ADHD – The more CROSS OVER the better attention, cross legs, cross fingers ADHD – Executive functioning, use different colors for different activities when planning, e.g., red for math, green for English. ASK QUESTIONS explain how in school they would shut down, in real life should ask yourself another question, and another and so on … may take a few days but the answer will pop into your head.
A good teacher will use…Metaphor, VAK, etc
your reticular activating system (RAS). It&apos;s that little bundle of cells you have in the back of your brain known as the &quot;control center&quot;--it serves as the filter for what enters your conscious and unconscious mind. What they just did by setting a goal was set their RAS tracking … Talk about someone who just bought a new car and now they see them everywhere. Things show up to help those who are truly committed 1 Min
Change Your Mind, Change Your Business: How to Train Your Brain for Optimal Success