Prepare forSnowboardingSeason  Vertical Slope Shop  John Anthony Magto
Dress for the Ride• Loose fitting layers ▫ Moisture wicking inner ▫ Insulating middle ▫ Waterproof outer shell• Goggles• H...
Get into Condition• Stretch for 10 minutes  ▫ Do lateral squats, hops• Eat complex carbohydrates• Drink plenty of water  ▫...
Snowboard under Control• Be aware of traffic ▫ Where trails merge• Stick to slopes designed  for your ability• Be aware of...
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Prepare for snowboarding season2

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Prepare for snowboarding season2

  1. 1. Prepare forSnowboardingSeason Vertical Slope Shop John Anthony Magto
  2. 2. Dress for the Ride• Loose fitting layers ▫ Moisture wicking inner ▫ Insulating middle ▫ Waterproof outer shell• Goggles• Helmet, wrist, guards
  3. 3. Get into Condition• Stretch for 10 minutes ▫ Do lateral squats, hops• Eat complex carbohydrates• Drink plenty of water ▫ Dehydration is common
  4. 4. Snowboard under Control• Be aware of traffic ▫ Where trails merge• Stick to slopes designed for your ability• Be aware of changing conditions

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