Building a program blog notes

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Building a program blog notes

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A fitness trainer or functional therapists guide to collecting the information and assigning the skills to a client prior to writing a programme. These are the fitness trainer course notes, to the ...

A fitness trainer or functional therapists guide to collecting the information and assigning the skills to a client prior to writing a programme. These are the fitness trainer course notes, to the blog with voiceover.

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  • 1. FASTER GuidesThe matrix to building a workout!
  • 2. Building a Hierarchy of needs ClientCopyright FASTER Health and Fitness Limited Inc 2013
  • 3. Building a Hierarchy of needs Client Goals History CurrentCopyright FASTER Health and Fitness Limited Inc 2013
  • 4. Building a Hierarchy of needs Client Goals History Current Movement Skill Physical Injury Injury Conditioning Natural Skill Psychology ExperienceCopyright FASTER Health and Fitness Limited Inc 2013
  • 5. Building a Hierarchy of needs Client Goals History Current Movement Skill Physical Injury Injury Conditioning Natural Skill Psychology Experience History Matching - Current work Lifetime activity Pain - - coaching Positioning Energy systems Previous current natural ability Natural Skill Specific Diagnosed - training Pace nutrition diagnosed ADL Finding 10 Experience Not Diagnosed Style of HMAC requirements motivationCopyright FASTER Health and Fitness Limited Inc 2013
  • 6. Building a Hierarchy of needs Client Goals History Current Movement Skill Physical Injury Injury Conditioning Natural Skill Psychology Experience History Matching - Current work Lifetime activity Pain - - coaching Positioning Energy systems Previous current natural ability Natural Skill Specific Diagnosed - training Pace nutrition diagnosed ADL Finding 10 Experience Not Diagnosed Style of HMAC requirements motivation Analysis Assessment Q&A Q&A Q&A Coaching Assessments Q&ACopyright FASTER Health and Fitness Limited Inc 2013
  • 7. Find out how to do this... ...for every client, whatever their goal! www.fasterglobal.comCheck out the blog to find out more about this slide show,including more to read and listen to the voiceover!Copyright FASTER Health and Fitness Limited Inc 2013