Discover 5 effective gout home remedies that can ease the pain
Discover 5 Effective
Gout Home Remedies
That Can Ease The
Gout is an extremely painful form of
arthritis. Gout occurs when there is an
over-abundance of uric acid in the body.
This uric acid buildup can lead to:
The formation of sharp uric acid crystals
being deposited in joints.
Uric acid deposit formations resembling
small lumps under the skin.
Kidney stones from uric acid crystals
collecting in the kidneys.
An attack of gout is extremely painful
and is usually accompanied by intense
pain. Many people experience the first
symptoms of gout in their big toe.
The toe becomes tender, hot, and even
swollen in just a few short hours. Other
joints may be similarly affected such as
the knees and wrists.
Attacks of gout generally begin in the
early morning hours and can last for
about a week. Sufferers often lose their
appetites and may run a slight fever.
Serious complications have been known
to occur from gout due to the formation
of kidney stones which have been known
the cause the kidneys to cease to
Gout is debilitating and sometimes
prescribed treatments don’t work quite
This is why many people turn to gout
home remedies for relief.
Diet and exercise have been known to
help alleviate the symptoms of gout and
there are many gout home remedies that
provide sufferers with relief.
Often times it is the lifestyle changes
that sufferers report making the most
difference and many sufferers swear by
their home remedies. We’ve included 5
effective gout home remedies in this
article to provide you with ideas in
controlling the symptoms of gout.
Chill with the Coffee
The less coffee that you drink the better
you will feel.
Exercise thins the blood and keeps
circulation moving. Avoid having gout
crystals collect by staying active.
Avoid Some Meats
No, you don’t have to go completely
without meat to get relief but cutting
meat consumption down can help relieve
gout. Meats high in purine aggravate
gout and should be avoided.
Cheers for Cherries
Eating tart cherries inhibits enzymes
called cyclooxygenase-1 and -2, which
are the targets of anti-inflammatory
Drinking water will help your body to
avoid collecting uric acid crystals.
Minimize alcohol consumption. Alcohol
promotes dehydration and irritates the
It is well known that genetics is a
primary factor in developing gout. There
are other causes and behaviors that also
induce gout though. They include:
Excessive alcohol consumption.
Certain drugs: insulin, some antibiotics,
cyclosporine, low dose aspirin, and
others. This is another reason that gout
home remedies have become so popular.
Injury to a joint.
High blood pressure.
Overconsumption of meats and foods
with high purine levels.
In most cases gout home remedies
involve changing your behavior, not by
preparing various concoctions or eating
an over-abundance of a certain food or
by avoiding everything under the sun.
You cannot change your genes but you
can change your lifestyle. Your behavior
modification is one of the best gout home
remedies you could ever find.
For more in-depth information on exactly
what gout is and find out more about
natural gout remedies effective gout