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CHAPTER 1: LIVING A HEALTHY LIFE VOCABULARY ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
YOUR HEALTH TRIANGLE TO MAINTAIN HEALTH, YOU NEED TO TAKE PERSONAL RESPONSIBILITY FOR ESTABLISHING AND IMPLEMENTING HEALTH MAINTENANCE FOR ALL THREE ASPECTS OF YOUR HEALTH - PHYSICAL, MENTAL/EMOTIONAL, AND SOCIAL. (YOUR HEALTH TRIANGLE) **YOU SHOULD ALSO TRY TO MAINTAIN SPIRITUAL HEALTH.**
PHYSICAL HEALTH ,[object Object],[object Object],[object Object],[object Object]
MENTAL/EMOTIONAL HEALTH ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
SOCIAL HEALTH ,[object Object],[object Object],[object Object],[object Object],[object Object]
GOOD HEALTH ,[object Object],[object Object]
KEEPING YOUR HEALTH TRIANGLE IN BALANCE, WILL HELP YOU FUNCTION AT YOUR HIGHEST LEVEL!
[object Object],[object Object],WELLNESS
PROMOTING   YOUR   HEALTH ,[object Object],[object Object],[object Object]
MAKING RESPONSIBLE DECISIONS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
DEVELOPING HEALTH PROMOTING HABITS ,[object Object],[object Object],[object Object]
PRACTICING PREVENTION ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
A HEALTH LITERATE PERSON IS: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
INFLUENCES ON YOUR HEALTH ,[object Object],[object Object],[object Object],[object Object]
HEREDITY ,[object Object],[object Object],[object Object],[object Object]
ENVIRONMENT ,[object Object],[object Object],[object Object],[object Object]
MEDIA ,[object Object],[object Object],[object Object],[object Object]
TECHNOLOGY ,[object Object],[object Object],[object Object]
MOST IMPORTANT INFLUENCES HEALTH: VALUES: YOUR ATTITUDE AND BEHAVIOR  REFLECT WHAT IS  IMPORTANT TO YOU ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
GOALS ,[object Object],[object Object],[object Object]
GOAL SETTING STEPS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
BECOMING AN  ADULT  MEANS MAKING RESPONSIBLE DECISIONS   THE CHOICES YOU MAKE AND THE RISKS YOU TAKE DURING ADOLESCENCE CAN AFFECT YOUR HEALTH THE REST OF YOUR LIFE.

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Chapter 1&2 Pp

  • 1.
  • 2. YOUR HEALTH TRIANGLE TO MAINTAIN HEALTH, YOU NEED TO TAKE PERSONAL RESPONSIBILITY FOR ESTABLISHING AND IMPLEMENTING HEALTH MAINTENANCE FOR ALL THREE ASPECTS OF YOUR HEALTH - PHYSICAL, MENTAL/EMOTIONAL, AND SOCIAL. (YOUR HEALTH TRIANGLE) **YOU SHOULD ALSO TRY TO MAINTAIN SPIRITUAL HEALTH.**
  • 3.
  • 4.
  • 5.
  • 6.
  • 7. KEEPING YOUR HEALTH TRIANGLE IN BALANCE, WILL HELP YOU FUNCTION AT YOUR HIGHEST LEVEL!
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22. BECOMING AN ADULT MEANS MAKING RESPONSIBLE DECISIONS THE CHOICES YOU MAKE AND THE RISKS YOU TAKE DURING ADOLESCENCE CAN AFFECT YOUR HEALTH THE REST OF YOUR LIFE.