2. Exam gloves Nose drops Mask (to cover nose and mouth) Hand sanitizer Soap Tissues Trash can/bag Water bottles/jugs Surface disinfectants Vaporizer/air purifier Over the counter medicines (pain killers and flu & cold) Prescription medicines http://www.allegromedical.com/blog/medical-supplies-for-swine-flu-h1n1-preparation-1055.html Supplies Needed for H1N1 Epedemic
3. According to CDC: Wash your hands Cover your cough Try to keep your hands away from your face Get vaccinated (if possible) Stay away from people who are sick Stock up on important supplies needed incase epidemic reaches you (see supplies list) http://www.suite101.com/content/what-can-i-do-to-stay-safe-from-the-swine-flu-a114759 Steps to Follow As You Prepare (Before the Epidemic Reaches You)
4. Avoid contact with other people Use antiviral drugs Medical care (if possible) Wear a facemask if you’re going out Stay home Wash hands often http://www.cdc.gov/h1n1flu/sick.htm What Should I do If I’m Sick?(During the Epedemic)
5. Recovery (After H1N1) After being infected with the 2009 swine flu virus, your children can't catch the same virus again — not from you, not from anyone else. All flu viruses are that way. Once you're exposed to a flu virus, your immune system develops antibodies and memory cells unique to that virus. Your body can then defend itself if you're exposed to the virus again. This system of defense is known as acquired immunity. You also acquire immunity to flu viruses when you get a flu shot or take the nasal flu vaccine. http://www.mayoclinic.com/health/swine-flu/AN02039
6. Fever Cough Sore throat Runny/stuffy nose Body aches Headache Chills Fatigue Diarrhea & vomiting http://www.cdc.gov/h1n1flu/sick.htm How Do I know If I Have Swine Flu?
7. H1N1 In Crowded Places Avoid traveling to venues or events that are not essential If you need to go out, avoid hugging, avoid touching the face, and wash your hands regularly The sickness is transmitted through direct contact with a droplet from an effected person At on point, 3,707 people were effected within 24 hours. Seven of them died Parents and children should self-quarantine if they have visited countries effected by the illness If you have it, don’t go anywhere until you are fully recovered and cleared by a doctor What You Can Do To Keep Your Child Safe From H1N1 Cover noses and mouths with a tissue when sneezing or coughing, and put the used tissues in the trash Cough or sneeze into an upper sleeve (not into hands), if a tissue is not available Clean hands after coughing or sneezing – wash with soap and water or use alcohol based hand sanitizer Avoid touching the eyes, nose, and mouth Though it is recommended that everyone six months of age or older, should get the seasonal flu vaccine, the CDC stresses the importance of vaccinating http://kidshealth.org/parent/infections/bacterial_viral/h1n1_guide.html