Jump Rope

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Jump Rope

  1. 1. Jump Rope Lesson Plan
  2. 7. Jumper in Skip Phase <ul><li>Skip Phase </li></ul>
  3. 8. Down Stroke <ul><li>Jumper in Down phase </li></ul>
  4. 9. Jump Phase <ul><li>Jumper in jump phase </li></ul>
  5. 10. <ul><li>Jumper in recovery phase. </li></ul>
  6. 11. Teamwork <ul><li>Co op Jump </li></ul>

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