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Jump Rope
Jump Rope
Jump Rope
Jump Rope
Jump Rope
Jump Rope
Jump Rope
Jump Rope
Jump Rope
Jump Rope
Jump Rope
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Jump Rope

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Published in: Sports, Technology
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Transcript

  • 1. Jump Rope Lesson Plan
  • 2.  
  • 3.  
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  • 6.  
  • 7. Jumper in Skip Phase <ul><li>Skip Phase </li></ul>
  • 8. Down Stroke <ul><li>Jumper in Down phase </li></ul>
  • 9. Jump Phase <ul><li>Jumper in jump phase </li></ul>
  • 10. <ul><li>Jumper in recovery phase. </li></ul>
  • 11. Teamwork <ul><li>Co op Jump </li></ul>

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