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Get Up And Move Quantified Self 12.7 Pdf
 

Get Up And Move Quantified Self 12.7 Pdf

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A presentation by Jen S. McCabe (@jensmccabe) and Andrey Petrov (@shazow), creators of the Twitter "#getupandmove" microfitness exchange app. ...

A presentation by Jen S. McCabe (@jensmccabe) and Andrey Petrov (@shazow), creators of the Twitter "#getupandmove" microfitness exchange app.

Shown at the Bay Area Quantified Self Meetup, December 2009, Wired Magazine Offices, San Francisco, CA.

2 weeks of early data from the http://getupandmove.me user community.

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    Get Up And Move Quantified Self 12.7 Pdf Get Up And Move Quantified Self 12.7 Pdf Presentation Transcript

    • getupandmove.me can random acts of microfitness be contagious? Monday, December 7, 2009
    • Monday, December 7, 2009
    • plays well with self. Monday, December 7, 2009
    • quantifies well with others? Monday, December 7, 2009
    • How to exercise by the numbers... http://www.wired.com/medtech/health/ magazine/17-07/lbnp_exercise# Monday, December 7, 2009
    • Monday, December 7, 2009
    • who the hell cares? Monday, December 7, 2009
    • movement. me + you. will this work for fitness? Twitter? Monday, December 7, 2009
    • history • @jensmccabe uses #getupandmove to post YouTube music videos, detailing ‘dance breaks’ during workday • @shazow & @jensmccabe whiteboard app at Super Happy Dev House (November 2009) • 2 weeks later (Black Friday) getupandmove.me launches Monday, December 7, 2009
    • Monday, December 7, 2009
    • Monday, December 7, 2009
    • I = initiator (user 1) R = respondent (user 2) Monday, December 7, 2009
    • u1*a*T + u2*a*T = GUAM challenge Monday, December 7, 2009
    • the app • ‘real time,’ free, web first • use Twitter - make challenge default private (DM) • ‘microfitness’ = tiny commitment of time • no equipment necessary • 1:1 challenges Monday, December 7, 2009
    • what happened next? Monday, December 7, 2009
    • almost nothing we expected Monday, December 7, 2009
    • Monday, December 7, 2009
    • Monday, December 7, 2009
    • Monday, December 7, 2009
    • Monday, December 7, 2009
    • Monday, December 7, 2009
    • Monday, December 7, 2009
    • Monday, December 7, 2009
    • the app part deux • reminders, calendar, do later, export data • use Twitter - make challenge default private (DM), but give us public option (original and reminders) • ‘micro+macro fitness’ = let user choose time constraint • let users set activities; may need equipment • 1:1 challenges --> 1: group --> team:team • unsilo data = let “guammies” OWN raw data Monday, December 7, 2009
    • lessons Monday, December 7, 2009
    • coach? drill sergeant? Monday, December 7, 2009
    • @jensmccabe 102 mins completed. 14.71 mins/day. Monday, December 7, 2009
    • @shazow 30 minutes (+2 weeks of coding) Monday, December 7, 2009
    • it works better if you’re already motivated. Monday, December 7, 2009
    • time of day? who issues challenges? type? requirements of challenge (equipment - leave my hobbit hole)? Monday, December 7, 2009
    • people like to move in weird ways. Monday, December 7, 2009
    • Monday, December 7, 2009
    • everyone *loves* dancing. Monday, December 7, 2009
    • Monday, December 7, 2009
    • most, but not all, wanted public reminders/acclaim. Monday, December 7, 2009
    • you are lazy. yes. you. Monday, December 7, 2009
    • me too. Monday, December 7, 2009
    • Preliminary stats, top 5 challengers: | from name | total | from_completed | to _completed | | Superuser 5 | 6| 6 3 | Superuser 4 | 6| 6 6 | Superuser 3 | 9| 6 4 | Superuser 2 | 19 | 19 9 | jensmccabe | 53 | 53 26 Monday, December 7, 2009
    • target your challenges. Monday, December 7, 2009
    • Monday, December 7, 2009
    • how much you move depends on where you are. Monday, December 7, 2009
    • Monday, December 7, 2009
    • you want it. mobile. Monday, December 7, 2009
    • Monday, December 7, 2009
    • you really can #getupandmove anywhere. Monday, December 7, 2009
    • Monday, December 7, 2009
    • www.getupandmove.me @shazow @jensmccabe @contagionhealth Monday, December 7, 2009