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Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
Jayme flythe ignitepresentation
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Jayme flythe ignitepresentation

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  • 1. RISE. SHINE. PREVAIL Image  by  FOTOR.COM.  h1p://foter.com/photo/tree-­‐of-­‐light-­‐3/  
  • 2. MOTIVATION RISE. Image  by  INSPIRINGWALLPAPERS.NET.    
  • 3. STRESS MANAGEMENT Planning Ahead Prioritize Tasks Prepare for Stressful Events Excerpt  from  DRAGONBALL  Z  |  Shonun  Jump/FunimaNon  TV    
  • 4. PLANNING AHEAD Excerpt  from,  A  Charlie  Brown  Christmas.  (1965).  Bill  Melendez,  Charles  M.  Schulz     TAKE NOTES MAKE CHECKLISTS
  • 5. Prioritize Tasks Image  by  JAYME  S.  FLYTHR.  
  • 6. Prepare for Stressful Events  
  • 7. MAINTAINING HEALTHY MOTIVATION STRONGER MOTIVATION POSITIVE ATTITUDE Image  by  crossfitwc.com  
  • 8. EATING RIGHT FRUITS MEATS BREAD VEGETABLES Image  by  healthyfoodhouse.com  
  • 9. Running and walking’s your Friend– do as often as possible! Exercise At least Three Days per week Image  courtesy  of  nexercise.com  
  • 10. SLEEP   SLEEP Stop Work NO Caffeine/ Alcohol Read a Book Image  by  healthyresearcher.wordpress.com  
  • 11. OPTIMISM SHINE Image  by  realbalancewellness.wordpress.com  
  • 12. IT’S NOT OVER! Excerpt  from  Metal  Gear  Solid  (1998)  Konami.  Video  Game.  
  • 13. THE HALF-FULL GLASS Image  by  neatoshop.com   NEVER Say it’s EMPTY!
  • 14. POSITIVE FEELING FROM POSITIVE RESULTS
  • 15. PERSEVERENCE PREVAIL Image  courtesy  of  blog.allstate.com   Overcome Your Fears Work Through/Over Roadblocks Build Your Rome a Brick At A Time!
  • 16. WHAT’S STOPPING YOU? Image  by  Jackie.  How  To  Blast  Roadblocks.  (2011).   onelifethatshine.com.     ROADBLOCKS…
  • 17. GO THROUGH IT… OR OVER IT! Image  courtesy  of  travelwellworldwide.com    
  • 18. BUILD YOUR ROME… ONE BRICK AT A TIME! Image  by  Christopher  Furlong/Ge7y  Images.     YOUR GOALS = MONUMENTAL TACKLE ONE THING AT A TIME PATIENCE IS A VIRTUE!
  • 19. CONCLUSION Image  by  FOTOR.COM.  hUp://foter.com/photo/tree-­‐of-­‐light-­‐3/   Rise With Motivation Shine With Optimism Prevail With Perseverence
  • 20. REFERENCES   Image  by  susnybergh.net   U.S.  Department  of  Health  &  Human  Services,  Na0onal  Health  Informa0on  Center.    Manage   Stress.   hUp://healthfinder.gov/HealthTopics/Category/health-­‐condi0ons-­‐and-­‐diseases/heart-­‐health/ manage-­‐stress       Archer  Copp,  Laurel.  Journal  of  Advanced  Nursing.  (2006),  Vol.  55  Issue  1,  p3-­‐4.  2p.  Blackwell   Publishing.     hUp://web.ebscohost.com.oclc.fullsail.edu:81/ehost/pdfviewer/pdfviewer? sid=18cfd242-­‐8af2-­‐4e23-­‐9926-­‐de81adc5f173%40sessionmgr12&vid=6&hid=11       Psychology  Today,  Psych  Basics:  Op0mism  (Posi0ve  Thinking).  Psychologytoday.com   hUp://www.psychologytoday.com/basics/op0mism     Behavioral  Science  Workbook.  “Self  Management”  p.  53.  (2012)  Full  Sail  University  Online     REFERENCES

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