Barefoot Running: Not just for bums and hippies




  © http://www.wordsaboutthings.co.uk
                                ...
A Brief History of Humans and Their Shoes




                                                      Earliest Found Shoe


...
B.N. = Before Nike




3:59 / mile

                   5:10 / mile
                                 http://blogues.cyberpr...
http://www.kicksonfire.com/nike/nike-waffle-trainer/
http://lakewood-dallas.blackwhiteread.com
“I can't prove this, but I
believe that when my
runners train barefoot,
they run faster and suffer
fewer injuries.”
- Vin ...
Forefoot Strike   Heel Strike



                    http://barefootrunningshoes.org/new-balance/
The Great Nike Riot of 2010
http://www.vgmrealestate.com
http://www.lightflows.com/blog/galleries/corn_field_2.php
http://myinwood.net/the-last-working-farm/
http://bycakes.wordpress.com
Simpler Times...

                   © Life
Jonas Salk
Creator of the polio vaccine
Black Friday,




our favorite pastime


                       http://blog.mlive.com/
@jeffthink
ideaengine.nighttrainconsulting.com
What Barefoot Running Can Teach Us About Leading a Happier Life
What Barefoot Running Can Teach Us About Leading a Happier Life
What Barefoot Running Can Teach Us About Leading a Happier Life
What Barefoot Running Can Teach Us About Leading a Happier Life
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What Barefoot Running Can Teach Us About Leading a Happier Life

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With the release of the book Born to Run, and a growing pile of research supporting the health benefits of being "unshod", the past year has seen an outburst of interest in barefoot, or minimalist, running. Why is this, and what can it teach us about buying better products, building smarter businesses, and ultimately, leading happier lives?

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What Barefoot Running Can Teach Us About Leading a Happier Life

  1. 1. Barefoot Running: Not just for bums and hippies © http://www.wordsaboutthings.co.uk Slogan by: http://runningquest.net/
  2. 2. A Brief History of Humans and Their Shoes Earliest Found Shoe Earliest Humans 200,000BC 40,000BC 4000BC 1970 Shoes Thought To Exist Nike © Daily Mail © New York Times
  3. 3. B.N. = Before Nike 3:59 / mile 5:10 / mile http://blogues.cyberpresse.ca/
  4. 4. http://www.kicksonfire.com/nike/nike-waffle-trainer/
  5. 5. http://lakewood-dallas.blackwhiteread.com
  6. 6. “I can't prove this, but I believe that when my runners train barefoot, they run faster and suffer fewer injuries.” - Vin Lananna, coach of #3 ranked Oregon Track & Field
  7. 7. Forefoot Strike Heel Strike http://barefootrunningshoes.org/new-balance/
  8. 8. The Great Nike Riot of 2010
  9. 9. http://www.vgmrealestate.com
  10. 10. http://www.lightflows.com/blog/galleries/corn_field_2.php
  11. 11. http://myinwood.net/the-last-working-farm/
  12. 12. http://bycakes.wordpress.com
  13. 13. Simpler Times... © Life
  14. 14. Jonas Salk Creator of the polio vaccine
  15. 15. Black Friday, our favorite pastime http://blog.mlive.com/
  16. 16. @jeffthink ideaengine.nighttrainconsulting.com

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