4. State in your own words what you think you
just heard/read
“What I hear you saying…”
“In other words…”
5. Ask questions until you get a better understanding
of what is being said
“Do you mean…?”
“Can you tell me more about…?”
“Help me understand…”
6.
7. Supportive Honest
The goal is to help the Brutality is rarely
other person honest. The goal is
communicate their not to cause
meaning as damage or
effectively as defensiveness.
possible.