• Share
  • Email
  • Embed
  • Like
  • Save
  • Private Content
Detox Diet Foods Dos And Donts

Detox Diet Foods Dos And Donts



Learn what detox diet foods you should and shouldn't eat when you're cleansing your body.

Learn what detox diet foods you should and shouldn't eat when you're cleansing your body.



Total Views
Views on SlideShare
Embed Views



0 Embeds 0

No embeds



Upload Details

Uploaded via as OpenOffice

Usage Rights

© All Rights Reserved

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
Post Comment
Edit your comment

    Detox Diet Foods Dos And Donts Detox Diet Foods Dos And Donts Presentation Transcript

    • Detox Diet Foods Dos and Donts
    • HealthyLivingTimes.com If you're planning a brief detox diet, you'll want to make sure you eat the foods that increase your chances of success and avoid the foods that will hurt your efforts.
    • HealthyLivingTimes.com Here is a list of the best and worst foods to eat while you're on the diet.
    • HealthyLivingTimes.com Best Detox Diet Foods
    • HealthyLivingTimes.com Fruit: You can eat any fruit including fresh, frozen, dried or canned in natural fruit juice.
    • HealthyLivingTimes.com This includes apples, bananas, pears, oranges, grapefruit, satsumas, sultanas, raisins, pineapple, mango, kiwi fruit, strawberries, raspberries, blackcurrants, nectarines, peaches, and melons.
    • HealthyLivingTimes.com Fruit juice: Either make homemade fruit juices or smoothies from fresh fruit, or drink ready-made juices.
    • HealthyLivingTimes.com Make sure ready-made juices are labelled as pure or unsweetened.
    • HealthyLivingTimes.com Vegetables: Eat any vegetables including fresh, frozen or canned in water (without salt added).
    • HealthyLivingTimes.com This includes carrots, onions, turnip, swede, sprouts, cabbage, peppers, mushrooms, corn, peppers, leeks, broccoli, cauliflower, salad, tomatoes, and cucumber.
    • HealthyLivingTimes.com Beans and lentils: Eat any beans, including those that have been dried or canned in water.
    • HealthyLivingTimes.com This includes red kidney, haricot, cannellini, butter, black eye, pinto, red lentils, green lentils and brown lentils.
    • HealthyLivingTimes.com Potatoes: Eat all types
    • HealthyLivingTimes.com Brown rice and rice noodles
    • HealthyLivingTimes.com Rye crackers and rice cakes
    • HealthyLivingTimes.com Fresh fish: Eat any fresh fish including cod, mackerel, salmon, lobster, crab, trout, haddock, tuna, prawns, Dover sole, red mullet, halibut, lemon sole, monkfish, and swordfish.
    • HealthyLivingTimes.com You can eat canned salmon and tuna in water.
    • HealthyLivingTimes.com Unsalted nuts: Eat any, including Brazil, peanuts, almonds, cashew, hazel nuts, macadamia, pecans, pine nuts, pistachio, and walnuts
    • HealthyLivingTimes.com Unsalted seeds: Eat any, including sunflower and pumpkin.
    • HealthyLivingTimes.com Plain popcorn: Eat without sugar or salt
    • HealthyLivingTimes.com Natural yogurt
    • HealthyLivingTimes.com Extra virgin olive oil and balsamic vinegar
    • HealthyLivingTimes.com Garlic, ginger and fresh herbs
    • HealthyLivingTimes.com Ground black pepper
    • HealthyLivingTimes.com Honey
    • HealthyLivingTimes.com Water: Drink at least eight ounces of tap or mineral water a day.
    • HealthyLivingTimes.com Herbal or fruit teas
    • HealthyLivingTimes.com Foods to Avoid During Your Detox
    • HealthyLivingTimes.com Red meat, chicken, turkey, and meat products such as sausages, burgers, and pate
    • HealthyLivingTimes.com Milk, cheese, eggs, cream
    • HealthyLivingTimes.com Butter and margarine
    • HealthyLivingTimes.com Any food that contains wheat including bread, croissants, cereals, cakes, pies, pastry, quiche, or battered and breadcrumbed foods
    • HealthyLivingTimes.com Salted nuts
    • HealthyLivingTimes.com Chocolate, candy, jam and sugar
    • HealthyLivingTimes.com Processed foods, and ready-made meals and sauces
    • HealthyLivingTimes.com Alcohol
    • HealthyLivingTimes.com Coffee and tea
    • HealthyLivingTimes.com Sauces, pickles, store-bought salad dressing, and mayonnaise
    • HealthyLivingTimes.com Salt
    • HealthyLivingTimes.com Carbonated drinks, both sugar and diet
    • HealthyLivingTimes.com Now that you know the dos and donts of detox diet foods, you're halfway to success!