Gr5 exhibition thursday chat
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  • 1. Grade 5 Exhibition 2012 Fit to be Healthy
  • 2. Are Bandung people fit?• How do you stay fit?• What is healthy eating?
  • 3. •Nutrition•Fitness•The bad stuff
  • 4. What does being fit mean?• Cardiorespiratory endurance• Muscular strength• Muscular endurance• Body composition• Flexibilityhttp://www.medicalnewstoday.com/releases/7181.php
  • 5. How do you know if someone is ‘fit’? Different Body Types
  • 6. What should kids do to stay fit?
  • 7. What sports give you overall fitness?• Hockey• Soccer
  • 8. What are the effects of smoking on fitness?
  • 9. Riding bikes in traffic healthy? NO
  • 10. Healthnutz
  • 11. • Individual Goals