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Creating the wheel of life
 

Creating the wheel of life

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    Creating the wheel of life Creating the wheel of life Presentation Transcript

    • How to use the wheel of life
    • The wheel of life – Reality1. Score each section according to how satisfied you are with it at the moment2. If you want you can re-label the sections to represent life aspects that are more important to you.3. Draw a line across each section that represents your score (with 0 being the centre of the circle and 10 being the rim)
    • The wheel of life – Goals1. For each section consider and describe what a score of 10 would look like. What do I want from each? How will I know when I have got there? When is it a ten?
    • The wheel of life – Motivation1. For each section consider your perfect 10 and describe: Why I want these outcomes? What is the purpose?
    • The wheel of life – First Steps1. Review and reflect on your descriptions. For each area identify 1 or more actions that you can undertake in the next 24hours that takes you one step closer to your idea score of 10. What can I do next?