Everyone loves a dazzling, bright
smile. Some have naturally white
teeth, but some have to work a little
harder to maintain that winning
sparkle. Before we delve into how to
maintain white teeth, let us first see
what can cause stained and yellow
teeth.
Smoking cigarettes or chewing
tobacco can cause stained and yellow
teeth. Nicotine causes brown stains that penetrate the groves and
pits of tooth enamel, and can be hard to remove by brushing
alone. The longer you smoke, the more entrenched the stains
become. Moreover, smoking causes bad breath and gum
diseases, and even increases the risk for oral cancers.
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Some food also cause tooth discoloration. The deep color of
highly pigmented fruits and vegetables give them their nutritional
punch. But blueberries, blackberries, and beets leave their color
on teeth as well. Cranberry juice and grape juice also stain teeth
easily, thus, you have to brush and rinse your mouth after
consuming these just to prevent teeth stains.
You can get rid of the superficial stains by yourself with at-home
teeth whitening kits, strips, or toothpastes. These products make
use of mild bleaching to brighten yellow teeth. Toothpastes use
abrasives and chemicals to remove surface stains. To get rid of
deep stains, you may need a dentist’s help. You can also try
home tooth whitening kits that contain peroxide - a type of
bleach that can remove both deep and surface stains, and

actually lightens your natural tooth color. Today, home teeth
whitening systems are becoming more and more popular, as they
are less expensive than and can work as well as professional
teeth whitening systems. There are several types of whitening
products that are available for use at home, including teeth
whitening pastes, bleaching solutions, whitening gels, and
whitening pens.
Thanks to modern technology, how to maintain white teeth today
is so much easier than before.
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