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Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
Guideline To Happiness
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Guideline To Happiness

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tips for a happier life

tips for a happier life

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  • 1. guidelines for a happier life
  • 2. Dare to make changements and dare to change
  • 3.  
  • 4. Focus beyond the self. - Reach out to those in need
  • 5.  
  • 6. Nurture your spiritual self
  • 7.  
  • 8. Move your body - sound minds reside in sound bodies
  • 9.  
  • 10. Give your body the sleep it wants
  • 11.  
  • 12. Give priority to close relationships
  • 13.  
  • 14. Plan better: Take control of your time. Happy people feel in control of their lives.
  • 15.  
  • 16. Find out what makes you feel good, then try to feel great and have a good time all the time
  • 17.  
  • 18. Enduring happiness does not come from success or wealth alone
  • 19.  
  • 20. For amazing things to start happening in your life, you must first eliminate all negativity from it
  • 21.  
  • 22. Keep a gratitude journal : pause each day to reflect on some positive aspect of your life
  • 23.  
  • 24. Act happy: be optimistic, show high self esteem, smile. IT DOES HELP
  • 25.  
  • 26. Mirror happy people Spend time with happy people Then become more like them
  • 27.  
  • 28. Define what happiness means to you And what you can do to live a more fulfilling life.
  • 29.  
  • 30. Define what specific situations, actions, places and people you want to AVOID in order to feel happier
  • 31.  
  • 32. Ask yourself: What makes happy people happy ? What would make me happier ? Then plan your happiness : What actions will you take ? Draw a timetable Go through your planning at least one time each day Evaluate – Rethink – Reshedule – Learn from failures Act – Act - Act
  • 33.  
  • 34. Doing good makes one feel good
  • 35.  
  • 36. Decide to be a Happier Person Make happiness your goal and let it guide and direct your decisions.
  • 37.  
  • 38. Take time to enjoy beauty in nature, architecture, art, movies, poetry ...
  • 39. Keep on track : be flexible in your approach, but firm in your goals
  • 40. Accept people like they are, not like they should be. Learn to relativate
  • 41. We bring much of the unhappiness in our lifes on ourselves. That’s good news : if we can cause it, we can change it !
  • 42. Don’t allow yourself to get isolated
  • 43. Search for new horizons : read - travel – participate - learn
  • 44. Never be afraid to love
  • 45. Seek tasks that challenge you without overwhelming you.
  • 46.  
  • 47. HAPPINESS is a journey, not a destination
  • 48.  
  • 49. What makes happy people happy ? What would make you happier ? What are you going to do about it ? When ?
  • 50.  
  • 51.  
  • 52. A timetable will not make a great difference the first day But you can’t imagine what becomes possible when you work in a structured way toward a given goal DAY AFTER DAY AFTER DAY
  • 53.  
  • 54.  
  • 55.  
  • 56. Collected for you by : [email_address]

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