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Making parsnip crisps
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Making parsnip crisps

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  • 1. Making Parsnip Crisps St Mary’s on the Hill P.S.
  • 2. Parsnips Parsnips are a very popular root vegetable, grown in Ireland. Parsnips look a lot like white carrots. They are firmer in texture and have a sweeter taste than carrots. A lot of people grow parsnips in their gardens at home. Parsnips are usually roasted and served with meat. They also make lovely soup!
  • 3. Recipe For Parsnip Crisps Ingredients 600g parsnips 2 tsp sunflower oil seasoning Method 1. Preheat the oven to 160°C/fan140°C/ gas 3. Using a swivel blade peeler, peel long strips from the parsnips (discarding the peel) and place in a large bowl with the sunflower oil. Season with pepper and toss well. 2. Arrange the parsnip strips in single layers on 3 baking trays. Roast in the oven for 25-30 minutes, turning halfway, until golden and crisp. Sprinkle with sea salt while warm and serve immediately. Nutritional info Per serving: 73kcals, 2.1g fat (0.3g saturated), 1.8g protein, 12.5g carbs, 5.4g sugar
  • 4. How to make Parsnip Crisps 1. Wash and peel the parsnips
  • 5. How to make Parsnip Crisps 2. Cut the parsnips into large chunks 3. Peel ribbons with the peeler
  • 6. How to make Parsnip Crisps 4. Place the parsnips onto a baking tray and put them in a pre heated oven
  • 7. How to make Parsnip Crisps 5. Bake in the oven for 20 mins. Then sprinkle with salt and enjoy!