Causes of Sleep Problems Prepared by IQRAM HUSSAIN Creative Venture Team
Causes of Sleep Problems Factors that can cause sleep problems are:1. Physical (for example, ulcers)2. Medical (for example, asthma)3. Psychiatric (for example, depression and anxiety disorders)4. Environmental (for example, alcohol use)
Causes of Sleep Problems Genetics: Researchers have found a genetic basis for narcolepsy, a neurological disorder of sleep regulation that affects the control of sleep and wakefulness. Night shift work: People who work at night often experience sleep disorders, because they cannot sleep when they start to feel drowsy. Their activities run contrary to their biological clocks. Medications: Many drugs can interfere with sleep, such as certain antidepressants, blood pressure medication, and over-the-counter cold medicine. Aging: About half of all adults over the age of 65 have some sort of sleep disorder. It is not clear if it is a normal part of aging or a result of medications that older people commonly use.