ÐÑÙÉÍÏÅðéëïãÞ 1: 1 ìðùë äçìçôñéáêÜ ìå ãÜëá 1,5%.ÅðéëïãÞ 2: 1 ðïôÞñé ãÜëá 0-1,5% , 2 öÝôåò ìáýñï øùìß, öõóôéêïâïýôõñï Þ Bec...
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Diatrofh

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Diatrofh

  1. 1. ÐÑÙÉÍÏÅðéëïãÞ 1: 1 ìðùë äçìçôñéáêÜ ìå ãÜëá 1,5%.ÅðéëïãÞ 2: 1 ðïôÞñé ãÜëá 0-1,5% , 2 öÝôåò ìáýñï øùìß, öõóôéêïâïýôõñï Þ BecelProActive , ìå ìÝëé Þ ìáñìåëÜäá, 1 öñïýôï.ÅðéëïãÞ 3: 1 ðïôÞñé ÷õìü ðïñôïêáëéïý, 1 áõãü êáé 2 áðñÜäéá âñáóôÜ , 2 öÝôåòìáýñï øùìß.Åðßóçò ðñïáéñåôéêÜ 1 ôáìðëÝôá ðïëõâéôáìßíçò ìåôÜ ôï ðñùéíü.ÌÅÓÇÌÅÑÉÁÍÏÅðéëïãÞ 1: Êïôüðïõëï øçôü Þ âñáóôü ìå ñýæé áôìïý , óáëÜôá åðï÷Þò , ôõñß öÝôá ,ìáýñï øùìß.ÅðïëïãÞ 2: ÖéëÝôï ìïó÷áñéïý ìå êïöôü ìáêáñïíÜêé, óÜëôóá öñÝóêéá íôïìÜôáò, ôõñéôñéììÝíï Emedal light Þ ìõæÞèñá , óáëÜôá åðï÷Þò , ìáýñï øùìß.ÅðéëïãÞ 3: ÖéëÝôï ÷ïéñéíïý (øáñïíÝöñé), ëåìïíÜôï ìå ñýæé , óáëÜôá åðï÷çò , ôõñßöÝôá , ìáýñï øùìß.ÅðéëïãÞ 4: ÖéëÝôï ãáëïðïýëáò (óôÞèïò) ,øçôü Þ âñáóôü, ðáôÜôåò öïýñíïõ , âñáóôÜëá÷áíéêÜ , ôõñß öÝôá ,ìáýñï øùìß.ÅðéëïãÞ 5: ¼óðñéá (öáêÝò Þ öÜâá Þ ñåâýèéá Þ öáóüëéá îåñÜ Þ öáóüëéáìáõñïìÜôéêá) , óÜëôóá öñÝóêéáò íôïìÜôáò , óáëÜôá åðï÷Þò , ôõñß öÝôá , 2 áðñÜäéááõãþí âñáóôÜ , ìáýñï øùìß.ÅðéëïãÞ 6: Ìáêáñüíéá ìå Üðá÷ï êéìÜ ,ôõñß Emedal light Þ ìõæÞèñá ,óáëÜôá åðï÷Þò ,ìáýñï øùìßÂÑÁÄÕÍÏÅðéëïãÞ 1: ÏìåëÝôá óôï ôåöÜë ÷ùñßò ëÜäé , ìå 2 áõãÜ , 2 áóðñÜäéá áõãþí , öéëÝôïãáëïðïýëáò , ôõñß Gouda milner (ðñïáéñåôéêÜ : êñåììýäé ,ìáíéôÜñéá,ðéðåñéÜ),óáëÜôá åðï÷Þò, ìáýñï øùìß.ÅðéëïãÞ 2: ÔïíïóáëÜôá ìå öéëÝôï ôüíïõ óå íåñü, 1 ìðùë ëá÷áíéêÜ,ñýæé âñáóôü, ëßãïìáãéïíÝæá light , ìáýñï øùìß.ÅðéëïãÞ 3: 2 óÜíôïõéôò ìå ìáýñï øùìß ,öéëÝôï ãáëïðïýëáò , ôõñß Goudamilner,íôïìÜôá êáé öñïýôá.ÅðéëïãÞ 4: 1 ìðùë äçìçôñéáêÜ ìå ãÜëá 1,5% êáé ìéá öñïõôïóáëÜôá.ÅðéëïãÞ 5: ÏðïéáäÞðïôå åðéëïãÞ áðï ôï ìåóçìåñéáíü ãåýìá.

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