Lose weight with fat burning hormones – how they work

Lose Weight With Fat BurningHormones – How They Work and How You Can Increase Them Naturally By Tom Crane

What are Fat Burning Hormones?• Fat burning hormones are hormones that regulate your metabolism. There are many. Most of them occur naturally in your body and a few habits or activities can boost them. Others are not commonly present in your body, at least not all the time or at high levels. You can also add these types of hormones to your body. However, it’s important to know that when you’re adding hormones to your body there are often side effects.

Testosterone• Testosterone is a male sex hormone. It is, however, present in both men and women. Testosterone helps build muscle mass. Muscle boosts metabolism and burns fat. You can boost your testosterone levels by strength training and building muscle mass.

Adrenaline• Adrenaline is a hormone that when released causes an increase in your blood sugar. It also causes fatty acids to be released. All of this is to provide energy in a fight or flight situation. When adrenaline is released you’re burning more fat and calories. So how do you increase your adrenaline levels? Exercise and take part in activities that are exciting and get your blood racing. Mountain biking, rock climbing, snowboarding and even football or martial arts can all be adrenaline releases.

Human Growth Hormone (HGH) and Insulin-Like Growth Factor• Both of these hormones work together to prevent your blood from absorbing fat. HGH also helps your body break down stored fat. HGH is something you can purchase over the counter or you can visit a nutritionist or physician. It’s generally administered daily in the form of an injection. It burns the brown fat in your body and generally, with a restricted caloric intake and diet, results in tremendous weight loss.

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Lose weight with fat burning hormones – how they work

by infoman202 on Nov 02, 2011

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Lose weight with fat burning hormones – how they work — Presentation Transcript