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The road to happiness & success
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The road to happiness & success


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A short video explaining the importance of self-esteem and introducing Confidence Coaching.

A short video explaining the importance of self-esteem and introducing Confidence Coaching.

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  • 1. The Road to Happiness & Success Presentation by I M CONFIDENT Niagara Canada Created by Brenda Silveira
  • 2. What is self-esteem? • • • • A term used in psychology to reflect self-worth It measures how you feel about yourself You can have good esteem or bad esteem Esteem helps people make choices and resolve problems • Your esteem will reflect the type of life you have
  • 3. Is self-confidence the same as self-esteem? No, they are similar but have a distinct difference. • Self-confidence is how others see us on the outside. We may be able to speak or do something very well and this is shown by our confidence in our abilities. • Self-esteem is how we see ourselves on the inside. We know how we feel and this does not always show on the outside. • We can be confident in our abilities but not have good esteem about how we look
  • 4. Why is it so important to have good esteem? Good esteem will help us: • Know we are imperfect but we can still like who we are • Feel comfortable with how we look • Build good relationships • Have a positive perspective on life • Try new things and risk making mistakes • Have confidence in our abilities • Helps us find happiness and success
  • 5. Where do we find esteem? • We are not born with esteem • It is something that we learn from the environment around us • Comes from how others treat us and from how we treat ourselves • It can be developed at any age and doesn’t matter how difficult life has been
  • 6. How do we develop esteem? 1. Do an honest self-evaluation – learn who you are by taking a journey through your past and discovering the real you. 2. Learn self-acceptance – Become aware of your strengths and weaknesses and accept your imperfections. 3. Improve your self-image from the inside out – create a more positive perspective and be comfortable with how you look
  • 7. The journey to happiness and success • Surround yourself with positive people, places and things. • Do acts of kindness for other people or volunteer for a local organization. • Take some classes or courses that will help you learn how to overcome your insecurities and fears. • Try Confidence Coaching
  • 8. What is confidence coaching? • It isn’t… therapy, consulting or counselling • It is … a process of teaching and helping clients learn to find solutions to problems by building confidence and increasing esteem.
  • 9. What will Confidence Coaching do for me? • Help you identify situations where you lack confidence • Help you build confidence and increase esteem • Help you accept your imperfections • Help you develop a more positive perspective • Help you improve your self image • Help you set realistic goals • Help you build better relationships
  • 10. Where can I find Confidence Coaching? • I M Confident Niagara Canada offers Confidence Coaching for girls and women in Niagara Canada • Information on Coaching sessions can be found at
  • 11. NOT IN NIAGARA CANADA? Try building esteem yourself with my Caterpillar to Butterfly Self-Esteem Workbook. Workbooks can be ordered through my website at or you can downloaded a copy immediately.