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The HOUSE OF VITAMINS ltd           DIRECT FROM NATURE               Distributed by           The house of vitamins       ...
THE HEALING POWER OF       FOODS          Grains,fruits,nuts and            vegetables constitute the            diet chos...
HEALTHY BODY =  HEALTH MINDYOU CAN CHANGE YOURLIFE WITH        DIET THERAPY ANDOTHERCOMPLEMENTARYTHERAPIES!!!!
We Are What We Eat• EATING A BALANCED DIET  OF DIFFERENT FOOD  HELPS PEOPLE STAY  STRONG AND HEALTHY.• A BALANCED DIET IS ...
FOODS FOR THE EYES                                  All of the muscles of the                              eye are in cons...
.Modification of the curve  of the lens of the eye                             It is calculated that  according to distanc...
………That Needs Very Little   Plant-based foods,                            particularly those mentionedTo carry out all of ...
• CARROT A true medicinal food            • APRICOT Gives sparkle andTreatment     beauty to the eyes.            • SPINAC...
FOODS FOR THE NERVOUS SYSTEM           The nervous system is a            communication and            instruction network...
Foods          Cashew      Very rich in magnesium          Brazil nuts     Rich in vitamin B1          Lettuce     Calms t...
FOODS FOR THE HEART
HeartThe Cardiovascular System is composed of the heart, the blood, and arteries   and veins. The heart is the centre of t...
A Heart-Healthy Diet             Cherimoya : Strengthens the             heart.             Broccoli       : Ideal for hea...
• Eat whole-grain bread     Eat well                    and pasta instead of   Eat at least five             white bead an...
FOODS FOR THE ARTERIESA blood vessel that carries blood away from
Diseases and Treatment• Arteriosclerosis• Stroke• Hypertension• Reynauds syndrome• Vascular fragility
• Chickpea :Just the thing for modern  men and women• Grapefruit: Unblocks the arteries and  cleanses the blood.• Squash :...
• Strawberry : The most antioxidant fruit• Sunflower seeds: Combating  arteriosclerosis• Avocado : Lowers cholesterol and ...
FOODS FOR THE BLOOD                                            What is blood?                                            A...
• Red beet: Its red  juice combats  anemia.• Lemon : Cleanses  and regenerates  the blood.• Lentils : Iron and  fiber-rich...
•Passion fruit : Iron-rich fruit•Pistachio : The most iron- rich nut.•Lamb’s lettuce•Fava bean (broad bean): Nutritious an...
FOODS FOR THE RESPIRATORY         SYSTEM           • The respiratory system           Consists of the             nose,lun...
• Figs : Soothe theTreatment     bronchial              passages and              invigorate the              body.       ...
FOODS FOR THE DIGESTIVE• The alimentary canal                       SYSTEM  (gastrointestinal tract) is  composed of the  ...
Diseases and Treatment             .Anorexia             .Appendicitis             .Bulimia• Diseases             .Cirrhos...
• Cauliflower: The most digestible cabbage(Digestive  disorders like  gastritis,ulcer,dyspepsia,constipation,colitis and  ...
FOODS FOR THE LIVER AND GALLBLADDER• Liver is the largest gland in the body• Function: The liver is vital for cleansing an...
Diseases   • Gall bladder             disorders           • Cholelithiasis           • Cirrhosis           • Gallstones   ...
Treatment         • Artichoke:Radish:             Detoxifies the liverPromotes bileproductionBelgian Endive:Eases digestio...
FOODS FOR THE STOMACH         The stomach is a J-shaped,         Elastic organ which expands and             contracts dep...
Treatment    • Pineapple :The stomach’s      friend.    • Cabbage: Heals ulcers    • Pepper: Aperitif and tonic    • Okra ...
FOODS FOR THE INTESTINE         • What does the small intestine           do?         Completion of the chemical          ...
• Apple: Cures both diarrheaTreatment     and constipation.            • Corn: Soothes the intestine.            • Rice: A...
FOODS FOR THE URINARY TRACT              • The urinary system filters                blood and produces urine.            ...
TreatmentCelery : Cleanses theblood and reducescholesterolAsparagus : Stimulates thekidneyWatermelon : A gift to thekidney...
FOODS FOR THE REPRODUCTIVE          SYSTEM        • The reproductive system enables          humans to reproduce.        •...
Diseases and Disorders• ECTOPIC PREGNANCY• AMENORRHOEA• DYSMENORRHOEA• PRE-MENSTRUAL SYNDROME• POLYCYSTIC OVARIAN SYNDROME...
Soybean and Soya product :The super                                             FoodslegumeGreen Soy and Adzuki: These two...
FOODS FOR METABOLISM• METABOLISM : Is      Diseases:  the entire complex   •   Diabetes  of biochemical       •   Gout  re...
FOODSMushrooms: Reduce insulin needBreadfruits : Nutritious and energy-producing.Peach palm : A storehouse ofenergyChard :...
FOODS FOR THE MUSCULO-   SKELETAL SYSTEM
Diseases       • Muscles are theFibromyalgia     body’s movers andCramp                 shakers. TheseAtonyAtrophy        ...
The skeleton or skeletalsystem consists of the bonesand the joints of the body ,it       Diseasesprotects and supports the...
TREATMENTTurnip (Navet) :Calcium –rich leavesChestnut :Invigorates themusclesCoconut : Mineral-richBlack currant :Combats ...
FOODS FOR THE SKIN         • The skin is an outer           protective layer’ also known           as an integument       ...
Diseases and Disorders of the skin• CONGENITAL( Eczema, Psoriasis)• BACTERIAL (Acne  vulgaris,Folliculitis,Boils,Impetigo,...
TreatmentPeanut : Nourishes andfortifier the skinCucumber :Cleansesand beautifies the skinMango : Nourishes theskin and pr...
FOODS FOR INFECTIOUS           DISEASES• INFECTION : The                        •   AIDS  establishment in                ...
KIWI : Increases resistance andprevents anemia.                  FoodBORAGE ; Reduces fever,soothes the mucosa, and aidsin...
FOODS AND CANCER                     •   Bladder cancer• CANCER : A         •   Brain cancer  group of           •   Breas...
Food that help prevent   Foods that promote  cancer                   cancer                         •• FRUITS            ...
FOOD FOR PREGNANT WOMEN• PREGNANCY  : The period  from  conception  to birth.
WHEAT GERM• Package:500g• This is the germinating part of  the wheat seed. It is  processed for human  consumption and can...
WHEAT BRAN• Package:250g• This is a wheat seed coating  which has been technically  removed from the wheat grain  and proc...
SOYA MEAL• Package:500g,Bulk• This is a reduced fat mincemeat• substitute with 35% protein. Soya  beans are extruded at ap...
SOYA MEAT• PRODUCT OF USA• This is Ultra Soy textured vegetable protein  chunks.• Preparation: soak Soya Meat in …..for 20...
BROWN SUGARPackage:500g• This is a significant health foodwhich reduces stress and keepsdown cholesterol, helping topreven...
KOMBUCHA DRINK TEA Contains:• Antibiotics, Six active  ezymes,VitaminsB1,B2,B3,B4,B6,B12,VitaminC  &D,Minerals  like:Iron,...
ALMOND• ALMOND• Invigorates the nervous  system and reduces  cholesterol. It is good  also for cardiac disease  ,Arteriosc...
CASHEW NUT• CASHEW NUT• Very rich in  magnesium. It is  good for  Nervouness,irritabili  ty,depression,weak  ness and abno...
MACADAMIA• MACADAMIA• A heart-friendly  nut.• It lower cholesterol  and• improve blood  circulation through  the coronary ...
DATES• DATES: Relieve  cough and  soothe  bronchial  passages. It is  High-energy  diets.
NEW BABY SOYA• Package: 500g,1kg,Bulk.• This is a weaning supplement food  for babies and infants. Dehulled  maize and soy...
HEALTH BOOSTER• Package: 1kg,2kg,25kg.• This is a high-energy family porridge.  It Conn Soy Blend (UNIMIX), extruded  and ...
HIGH PROTEIN MAIZE FLOUR• Package: 1kg,2kg,Bulk.• This is fuel saving and  nutritious product made  especially for schools...
SOYA MILLET• Package: 500g,1kg,Bulk.• This is a porridge made from  thoroughly cleaned millet  blended with processed  pro...
PURE MILLET FLOUR• Package:1kg,Bulk.• This is a porridge of assorted  millet grains, which is milled  into flour. It is ri...
SOYA KAWA WITH GINGER• Package:140g.• This is a nutritious soya beverage  flavored with ginger root. It is free  from caff...
SOYA FLOUR HIGH PROTEIN•   Package: 500g,2kg,Bulk.•   A MULTI-PURPOSE PRODUCT•   ESPECIALLY FOR SCHOOLS•   It is made from...
SOYA KAWA   Package:150gThis is a nutrition Soya bever agefree from caffeine. It has arewarding taste and aroma. SoyaKaawa...
INSTANT SOYA PORIDGE• Package:500g•       JUST MIX WITH HOT  WATER• This is a ready to eat product  made from extracted Ma...
Francis              HABUMUGISHA                (BGC,IDCT)               International               QualificationsProfess...
LOCATION : Avenue de la Paix, Near CHK,Nyarugenge,KigaliCONTACT : +250255120695/ 0725764221
House of Vitamins
House of Vitamins
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House of Vitamins

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The House of Vitamins is a project of New Start Centre Ltd that delas with bringing close to people all types of healthy foods, foods for diabetes,foods against cancer,foods against cholesterol and more.
On behalf of Igihugu(www.igihugu.rw), I am NTAMPAKA Jean.

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  • This is the House of Vitamins, operating from the premises of New Start Centre Ltd whose website www.newstartcentre was developed by Ntampaka Jean of www.igihugu.rw
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  1. 1. The HOUSE OF VITAMINS ltd DIRECT FROM NATURE Distributed by The house of vitamins P.O.BOX: 1207 KIGALI PHONE:255120695 LOCATION;NEAR CHK NEXT TO ADVENTISTS UNION . Email:hvitamins@newstartcentre.org
  2. 2. THE HEALING POWER OF FOODS Grains,fruits,nuts and vegetables constitute the diet chosen for us by our Creator…. They impart a strength, a power of endurance, and a vigor of intellect ,that are not afforded by a more complex and stimulating diet.
  3. 3. HEALTHY BODY = HEALTH MINDYOU CAN CHANGE YOURLIFE WITH DIET THERAPY ANDOTHERCOMPLEMENTARYTHERAPIES!!!!
  4. 4. We Are What We Eat• EATING A BALANCED DIET OF DIFFERENT FOOD HELPS PEOPLE STAY STRONG AND HEALTHY.• A BALANCED DIET IS ONE IN WHICH DIFFENT FOOD FROM ALL OF THE BASIC NUTRIENT GROUPS ARE EATEN EACH DAY.• THE BASIC NUTRIENTS ARE PROTEINS,CARBOHYDRAT ES ,OIL,VITAMINS AND MINERALS.
  5. 5. FOODS FOR THE EYES All of the muscles of the eye are in constant movement to carry out three simultaneous functions necessary for vision: • Exploration of the field of AN AMAZING ORGAN vision, Because of its incredibly • Opening and closing of thehigh precision and pupil according to the lightperformance, the eye is one available(diaphragm)’of the most amazing of
  6. 6. .Modification of the curve of the lens of the eye It is calculated that according to distance of form the retina send the viewed object, thus information to the bringing it into sharp brain at a rate focus.At the same time it is equivalent to 100 performing all of these Mb per second. tasks, the eye Today only the continuously sends fastest computer information to the brain through the optic nerve. networks can match this transmission speed.
  7. 7. ………That Needs Very Little Plant-based foods, particularly those mentionedTo carry out all of these in this chapter, provide the complex functions, the nutrients that the eyes need eye only needs a small in order to function properly. amount of oxygen and a few other substances DISEASES found in foods, such as • Cataracts these: • Conjunctivitis • Degeneration, macular • GlaucomaVITAMIN A • Loss of visionCAROTENOIDS • Night blindnessVITAMINS C and E
  8. 8. • CARROT A true medicinal food • APRICOT Gives sparkle andTreatment beauty to the eyes. • SPINACH In addition to providing strength to muscles, it protects the retina. • One hundred grams of carrots(about one medium sized carrot) provide enough beta- carotene for the body to produce almost three times the vitamin A needed daily by an adult. • Luck of vitamin A is manifest by a loss of night vision and dry, irritated eyes.
  9. 9. FOODS FOR THE NERVOUS SYSTEM The nervous system is a communication and instruction network.It is composed of the brain, spinal cord and nervous. Diseases Anxiety,Stress,Anorexia nervosa,Bulimia,Epileps , Mental fatigue, Headaches and migraine, Insomnia.
  10. 10. Foods Cashew Very rich in magnesium Brazil nuts Rich in vitamin B1 Lettuce Calms the nerves and satisfies the stomach Pine nuts A good food for the brain Almond Inv igorates the nervous system and reduces cholesterol Oats Balance the nerves and lower cholesterol
  11. 11. FOODS FOR THE HEART
  12. 12. HeartThe Cardiovascular System is composed of the heart, the blood, and arteries and veins. The heart is the centre of the circulatory system. If blood ii the body’s fuel, the heart is its engine. It is a hollow red organ, approximately the size of its owner’s fist. What is a pulse? The number of times the heart beats in one minute is known as the heart rate. Most adults heart rate is 72-80 beats per minute whereas most babies have a rate of 130 times a minute. Did you know? If you take a heart out of a human body it will continue to beat, even if it is cut into pieces…!
  13. 13. A Heart-Healthy Diet Cherimoya : Strengthens the heart. Broccoli : Ideal for heart patients. Walnut :Provides energy to the heart. Macadamia :A heart- friendly nut. Banana :Very rich in potassium. Peach : Ideal for the heart. Grapes :Invigorates the heart
  14. 14. • Eat whole-grain bread Eat well and pasta instead of Eat at least five white bead and portions of fresh fruits a refined pasta. day. • Reduce salt and• Eat at least one fresh sugar consumption. vegetable salad a day • Avoid tobacco and dressed with olive or coffee. seed oil. • Perform physical• Eat a minimum of two exercise for at least or three portions of 40 minutes three legumes a week. times a week.
  15. 15. FOODS FOR THE ARTERIESA blood vessel that carries blood away from
  16. 16. Diseases and Treatment• Arteriosclerosis• Stroke• Hypertension• Reynauds syndrome• Vascular fragility
  17. 17. • Chickpea :Just the thing for modern men and women• Grapefruit: Unblocks the arteries and cleanses the blood.• Squash : A great all of the arteries• Yam : Nourishes and lowers triglycerides• Buckwheat :Nutritious protector of the arteries.
  18. 18. • Strawberry : The most antioxidant fruit• Sunflower seeds: Combating arteriosclerosis• Avocado : Lowers cholesterol and fights anemia.• Pear :Effective blood pressure controller• Guava: Reduces hypertension and cholesterol.• Rye : Provides flexibility to the arteries.
  19. 19. FOODS FOR THE BLOOD What is blood? A fluid connectivetissue made up of plasma and cells. Adult bodies contain approximately 4-5 liters whereas a new born baby has only 300millitres.It is alkaline (Ph7.4).55% Plasma,45%Blood cells.What does blood do?Transports oxygen,nutrients,hormones and enzymes around the body.Transports carbon dioxide and waste materials from the body to the organs of excretion.Helps fight infection (with leucocytes and antibodies).Prevents the loss of body fluids after accidents by clotting.Regulates body temperature.
  20. 20. • Red beet: Its red juice combats anemia.• Lemon : Cleanses and regenerates the blood.• Lentils : Iron and fiber-rich.• Alfalfa : A little appreciated food of great value.• Watercress : Purifies the blood.
  21. 21. •Passion fruit : Iron-rich fruit•Pistachio : The most iron- rich nut.•Lamb’s lettuce•Fava bean (broad bean): Nutritious and iron-rich.
  22. 22. FOODS FOR THE RESPIRATORY SYSTEM • The respiratory system Consists of the nose,lungs,diaphram and the air passages, such as the trachea, which connect them. The respiratory system is the body’s breathing equipment.
  23. 23. • Figs : Soothe theTreatment bronchial passages and invigorate the body. • Dates : Relieve cough and soothe bronchial passages. • Onion : Effective against bronchitis and asthma.
  24. 24. FOODS FOR THE DIGESTIVE• The alimentary canal SYSTEM (gastrointestinal tract) is composed of the mouth,oesophagus,stomach,sma il and large intestine.• Without food, water and oxygen, human beings could not survive.• The digestive system is the set of organs which transform whatever we eat into substances that can be used in the body for energy, growth and repair.
  25. 25. Diseases and Treatment .Anorexia .Appendicitis .Bulimia• Diseases .Cirrhosis .Constipation .Gall stones .Hernia .Jaundice .Irritable bowel syndrome .Stress .Ulcer
  26. 26. • Cauliflower: The most digestible cabbage(Digestive disorders like gastritis,ulcer,dyspepsia,constipation,colitis and diverticulitis)• Papaya :Activates the digestive process.• Zucchini :Soothes the digestive tract.• Tiger nut :Its enzymes improve digestion.• Fennel: Invigorating and cathartic.• Barley: Eases digestion.• Olive : A Mediterranean pearl.
  27. 27. FOODS FOR THE LIVER AND GALLBLADDER• Liver is the largest gland in the body• Function: The liver is vital for cleansing and storage as well as production. ItRemoves toxins from drugs,alcohol,and harmful substances.Stores :Vitamins A,B12,D,E,K-Glycogen(a compound that stores energy)Iron and Fats.Produces:-Heart(the liver is the body’s radiator, producing more heat than any other organ as a result of its various functions)-VitaminD,Heparin,Bile,Uric acid and Urea.Plasmaproteins:albumin,globulin,prothrombin,fibrinogen.Converts-stored(saturated) fat into other fat products (like cholesterol)-glycogen to glucose, when energy is needed.-glucose back to glycogen, in presence of insulin-metabolizes protein.
  28. 28. Diseases • Gall bladder disorders • Cholelithiasis • Cirrhosis • Gallstones • Hepatitis A,B & C • Hepatopathies • Jaundice
  29. 29. Treatment • Artichoke:Radish: Detoxifies the liverPromotes bileproductionBelgian Endive:Eases digestionfor gallbladderpatients
  30. 30. FOODS FOR THE STOMACH The stomach is a J-shaped, Elastic organ which expands and contracts depending on what is in it. It –digests proteins through the action of enzymes. -churns food with gastric juices -helps to lubricate the food by producing mucus (from the mucous membrane) -absorbs alcohol -kills bacteria by producing hydrochloric acid. Storage of food prior to it passing to the small intestine. DISEASES:Dyspepsia,Gastritis,Gastroduo denal ulcer,Hiatal hernia, Scanty gastric juices
  31. 31. Treatment • Pineapple :The stomach’s friend. • Cabbage: Heals ulcers • Pepper: Aperitif and tonic • Okra :Nutritious and soothing • Potato : The stomach’s best friend. • Dates • Wheat bran : It eases your digestion to prevent ulcer.
  32. 32. FOODS FOR THE INTESTINE • What does the small intestine do? Completion of the chemical digestion of food and the subsequent absorption of nutrients takes place in the small intestine. The large intestine deals with waste. Diseases:Colitis,Constipation,Diarrh ea,Diverticulosis,Hemorrhoids,Int estinal parasites, Irritable bowel syndrome `
  33. 33. • Apple: Cures both diarrheaTreatment and constipation. • Corn: Soothes the intestine. • Rice: A diarrhea remedy that benefits hypertension. • Quince: Intestinal emollient and astringent. • Persimmon : Stops diarrhea and reduces intestinal inflammation. • Plum: Laxative that protects the intestine. • Pomegranate: Reduces intestinal inflammation and enriches the blood.
  34. 34. FOODS FOR THE URINARY TRACT • The urinary system filters blood and produces urine. • It consists of the kidneys, ureters,bladder and urethra. • DISEASES: Cystitis, Kidney stones, Nephritis or Bights Disease, Diabetes Insipid us.
  35. 35. TreatmentCelery : Cleanses theblood and reducescholesterolAsparagus : Stimulates thekidneyWatermelon : A gift to thekidneysHazelnut : Preventer ofkidney stonesMelon : A source of livingwaterEggplant : Diuretic anddigestiveBlueberry : Prevents and
  36. 36. FOODS FOR THE REPRODUCTIVE SYSTEM • The reproductive system enables humans to reproduce. • In men, they include the prostate gland,testes,testicular vessels,penis and scrotum and in women they include the ovaries, fallopian tubes,uterus,cervix,vagina and labia In both sexes, the pelvic girdle is the bony cavity which protects the organs.
  37. 37. Diseases and Disorders• ECTOPIC PREGNANCY• AMENORRHOEA• DYSMENORRHOEA• PRE-MENSTRUAL SYNDROME• POLYCYSTIC OVARIAN SYNDROME• CANCERS• WOMEN’S DISORDERS (Regulation of menstrual cycle,Relief from the symptoms of menopause,Breast cancer,}• MEN’S DISORDERS
  38. 38. Soybean and Soya product :The super FoodslegumeGreen Soy and Adzuki: These two areclose to to common soy in terms ofnutritional value and dietary andtherapeutic value.Green soy or mung bean is originally fromIndiaIt is good for all Men’s disorders andWomen’s disorders, Reduced breastcancer risk, Lowered risk of prostatecancer, Lowered risk of heart attack,Elevatedcholesteral,Arteriosclerosis,Thrombosis,Kidney failure, Infant diet(Persistentdiarrhea, lactose intolerance andchildhood allergies.)Tomato : Protector of the prostateFeijoa :Ideal for pregnancy
  39. 39. FOODS FOR METABOLISM• METABOLISM : Is Diseases: the entire complex • Diabetes of biochemical • Gout reactions that are • Hyperthyroidism constantly • Obesity occurring within • Physical fatigue the body to • Metabolic acidosis produce energy and maintain life.
  40. 40. FOODSMushrooms: Reduce insulin needBreadfruits : Nutritious and energy-producing.Peach palm : A storehouse ofenergyChard :Light and flavorfulLoquat : An effective anti-diabeticJerusalem artichoke: Nutritious,flavorful, and unknownSweet potato :A feeling ofsatisfactionLupine : A nutritious snackCherry : Satisfies the hunger andpurifies the bloodWheat : The king of grains
  41. 41. FOODS FOR THE MUSCULO- SKELETAL SYSTEM
  42. 42. Diseases • Muscles are theFibromyalgia body’s movers andCramp shakers. TheseAtonyAtrophy tissues are attachedMyositis to other parts of theRupture body and when theySpasmSpasticity relax and contractSprain the enableStrain movement.Stress
  43. 43. The skeleton or skeletalsystem consists of the bonesand the joints of the body ,it Diseasesprotects and supports thebody, allows movement, • ARTHRITISproduces blood cells(in redbone marrow),store calcium • GOUTand provides attachment formuscles. • OSTEO-ARTHRITISComposition of the bone • RHEUMATOID25% Water ARTHRITIS • OSTEOPOROSIS30% Organic material(cell) • SLIPPED DISC45% Inorganic salts (salts) • STRESS
  44. 44. TREATMENTTurnip (Navet) :Calcium –rich leavesChestnut :Invigorates themusclesCoconut : Mineral-richBlack currant :Combats rheumaticpain
  45. 45. FOODS FOR THE SKIN • The skin is an outer protective layer’ also known as an integument • The skin has 8 main functions: • Secretion • Heat regulation • Absorption • Protection • Elimination • Sensation • Vitamin D production • Melanin production
  46. 46. Diseases and Disorders of the skin• CONGENITAL( Eczema, Psoriasis)• BACTERIAL (Acne vulgaris,Folliculitis,Boils,Impetigo,Acne rosacea)• VIRAL (Warts,Verrucas,Herpes zoster,Herpes simplex)• FUNGAL (Tinea corporis,pedis.)• PIGMENTATION DISORDERS• GENERAL• SKIN CANCER (Basal cell carcinoma, Squamous cell carcinoma, Malignant melanoma)
  47. 47. TreatmentPeanut : Nourishes andfortifier the skinCucumber :Cleansesand beautifies the skinMango : Nourishes theskin and protects thearteries.Bean : Nourishing eventhe skin.
  48. 48. FOODS FOR INFECTIOUS DISEASES• INFECTION : The • AIDS establishment in • CANDIDIASIS the body of • COLDS AND FLU disease-causing • CYSTITIS microorganisms( • FEVER such as • FLU • IMMUNE SYSTEM WEAK bacteria,viruses,or • INFECTIONS fungi) • PHARYNGITIS
  49. 49. KIWI : Increases resistance andprevents anemia. FoodBORAGE ; Reduces fever,soothes the mucosa, and aidsin weight loss.TANGERINE ( Manderine) :Difficult to eat just one.ORANGE ; Much more thanvitamin CLITCHI :(Native to SouthernChina) now in India, South Africa,Brazil,Australia andFlorida (USA):It reducesinflammation and preventsinfections.ACEROLA :The richest freshfruit source of vitamin C.
  50. 50. FOODS AND CANCER • Bladder cancer• CANCER : A • Brain cancer group of • Breast cancer diseases • Cancer of the larynx • Cancer of the mouth characterized by • Cervical cancer the abnormal • Colon cancer and • Kidney cancer • Liver cancer unrestrained • Lung cancer growth of cells • Ovarian cancer in body organs • Pancreatic cancer • Prostate cancer or tissues. • Stomach cancer • Uterine cancer(endometrium)
  51. 51. Food that help prevent Foods that promote cancer cancer •• FRUITS MEAT • ALCOHOLIC BEVERAGES• OLIVE OIL • MILK •• WHOLE GRAINS SHELLFISH • EGGS• VEGETABLES • FISH• YOGURT • REFINED PRODUCTS • SPICES• LEGUMES( SOY • COFFE PRODUCTS) • SUGAR
  52. 52. FOOD FOR PREGNANT WOMEN• PREGNANCY : The period from conception to birth.
  53. 53. WHEAT GERM• Package:500g• This is the germinating part of the wheat seed. It is processed for human consumption and can be added to all soups and sauces to improve the protein content .• It is a complete source of vitamin E. It removes unused oxygen from the body, which may cause cancer and reduces the signs of early aging. wheat Germ also has essential oils and is rich in vitamins A,B1,B2,B6 & fiber.
  54. 54. WHEAT BRAN• Package:250g• This is a wheat seed coating which has been technically removed from the wheat grain and processed for human consumption. It is very rich in essential minerals e.g. calicium,zinc & fiber. It is useful for digestion and prevents constipation,• while at the same time prevents ulcer formation on the intestinal canal. It lowers risks of stomach and intestinal cancer and• helps to remove toxins and other waste materials from the body. Persons with high blood pressure are recommended to use it.
  55. 55. SOYA MEAL• Package:500g,Bulk• This is a reduced fat mincemeat• substitute with 35% protein. Soya beans are extruded at appropriate temperature, which gives a minced meat appearance and texture. It can be used on its own or in combination with other sauces or soups.• Preparation: shallow fry the seasonings (onion,tomatoes,green paper,carrots,garlic, and Royco) add Soya meal, mix well and add hot water. Cook for 10 minutes and serve.• Soya meat can also be used to ma samosas,eggs to make Soya kebabs.
  56. 56. SOYA MEAT• PRODUCT OF USA• This is Ultra Soy textured vegetable protein chunks.• Preparation: soak Soya Meat in …..for 20 minutes. Shallow fry the seasonings (onion,tomatoes,green papper,carrots,garlic, and Royco) add Soya meat, mix well . Cook for 5 minutes and serve.
  57. 57. BROWN SUGARPackage:500g• This is a significant health foodwhich reduces stress and keepsdown cholesterol, helping toprevent lifestyle diseases.• Note: It is good for ginger bread, minced meat, baked beans,puddings,fruit and chocolate cakes, sweet and sour sauces,porridges,candies,pancakes and coffee. Its natural moistness and rich molasses flavors makes it ideal for flavored recipes.• BROWN SUGAR YOUR NATURAL SUBSTITUTE TO WHITE SUGAR GUERANTEED TO SWEETEN YOUR DAY.
  58. 58. KOMBUCHA DRINK TEA Contains:• Antibiotics, Six active ezymes,VitaminsB1,B2,B3,B4,B6,B12,VitaminC &D,Minerals like:Iron,Manganese,Mnggnesisium,Potassium ,Calicium and Zinc. It contain also 14 Amino acids.• It promote the well being of human being.
  59. 59. ALMOND• ALMOND• Invigorates the nervous system and reduces cholesterol. It is good also for cardiac disease ,Arteriosclerosis, Bone disorders,Diabetes,Preg nant & Lactating women.
  60. 60. CASHEW NUT• CASHEW NUT• Very rich in magnesium. It is good for Nervouness,irritabili ty,depression,weak ness and abnormal tiredness.
  61. 61. MACADAMIA• MACADAMIA• A heart-friendly nut.• It lower cholesterol and• improve blood circulation through the coronary arteries.
  62. 62. DATES• DATES: Relieve cough and soothe bronchial passages. It is High-energy diets.
  63. 63. NEW BABY SOYA• Package: 500g,1kg,Bulk.• This is a weaning supplement food for babies and infants. Dehulled maize and soya are pre-cooked and fortified with minerals and vitamins. It is also recommended for pregnant and lactating mothers, as it is important for full brain development in infants. It is also ideal for elderly persons.• Preparation:• Soak a required portion in cold drinking water for 10 minutes. Stir gently to obtain an even paste, pour into boiling water, boil for 10 minutes and serve. You may add milk and sugar.
  64. 64. HEALTH BOOSTER• Package: 1kg,2kg,25kg.• This is a high-energy family porridge. It Conn Soy Blend (UNIMIX), extruded and defiled into flour. The product is fortified and landed with essential• Health Booster is ideal for the elderly ,• the sick and recovering patients. I• It is an efficient source of energy and• enjoyed by all active persons such as• teacher and students.•• Booster stimulates and restores normal growth in stunted and malnourished children. It offers an overall correction of vitamins and mineral deficiency in our dairy diets.• Preparation: Soak a required portion in cold drinking water for 10 minutes. Stir gently to obtain an even paste, pour into boiling water, boil for 10 minutes and serve. You may add milk and sugar.
  65. 65. HIGH PROTEIN MAIZE FLOUR• Package: 1kg,2kg,Bulk.• This is fuel saving and nutritious product made especially for schools and families. Roasted maize and soya are blended in appropriate ratios, and then fortified with vitamins and minerals to strengthen the memory.
  66. 66. SOYA MILLET• Package: 500g,1kg,Bulk.• This is a porridge made from thoroughly cleaned millet blended with processed protein enriched Soya flour. It is very rich in iron and proteins, therefore ideal for pregnant, breast-feeding mothers, anemic and sickle-celled persons.
  67. 67. PURE MILLET FLOUR• Package:1kg,Bulk.• This is a porridge of assorted millet grains, which is milled into flour. It is rich in calcium, iron and protein essential for everybody. It is ideal for pregnant, breast-feeding• mothers, anemic and sickle- celled persons.
  68. 68. SOYA KAWA WITH GINGER• Package:140g.• This is a nutritious soya beverage flavored with ginger root. It is free from caffeine. Ginger adds to it a rewarding taste and aroma. The beverage is recommended for• heart diseases,diarrhoea,nausea• ,vomiting, joint and muscle pain. This drink is mixed in hot milk or water ready to be served.• You may add sugar.
  69. 69. SOYA FLOUR HIGH PROTEIN• Package: 500g,2kg,Bulk.• A MULTI-PURPOSE PRODUCT• ESPECIALLY FOR SCHOOLS• It is made from well-roasted• Soya beans and used mainly• for sauses.It can be used alone• or in combination with other• soups. Soya flour blends well• with sauces to improve taste• and quality.• It offers optimum daily amounts• of protein and is the richest and cheapest source of protein available on the market. Soya flour is the only compete protein source among all plants in the world. It is recommended for Diabetics i.e. Diabetes Mellitus (3 table spoons of the flour stirred in a mug of cold drinking water,3 times a day). It is also an antidote for persons with accidental poisoning (4 spoons of flour with water). Please seek immediate medical advice also. Owing to the high quality plant protein, it is also equally good for people• undergoing cancer and epilepsy treatment.
  70. 70. SOYA KAWA Package:150gThis is a nutrition Soya bever agefree from caffeine. It has arewarding taste and aroma. SoyaKaawa is a coffee substitute to beenjoyed by all. Owing to its naturalingredients, It is recommended forpersons with high blood pressureand heart disease. This drink ismixed in hot milk or water ready tobe served. You may add sugar .
  71. 71. INSTANT SOYA PORIDGE• Package:500g• JUST MIX WITH HOT WATER• This is a ready to eat product made from extracted Maize and Soya. It is fortified with vitamins and minerals. It is designed for people with busy schedules, e.g.• Boarding students,singles,working class and other persons who are time barred.
  72. 72. Francis HABUMUGISHA (BGC,IDCT) International QualificationsProfessional in Guidance and Counseling,Diety and Nutrition and other Complementary Therapies.
  73. 73. LOCATION : Avenue de la Paix, Near CHK,Nyarugenge,KigaliCONTACT : +250255120695/ 0725764221
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