Let Go of the  PAIN Overcoming trauma Dr. Willem Lammers, 2011
INtro <ul><li>This video has been designed to resolve disturbing memories people can develop in reaction to perceiving dea...
disclaimer <ul><li>The information contained in this video is educational in nature and is provided only as general inform...
you can wait for the next slide to appear  or Press the space bar to go on <ul><li>instruction </li></ul>
Did it  shock  you what happened?
Do you still  see  the images?
Do you still  hear  the sounds?
Do You think you will  never  get over it? <ul><li>Are you hurt? </li></ul>
The memories?  Danger ? Death ? destruction ? <ul><li>Are you hurt? </li></ul>
The Pain is  real <ul><li>Are you hurt? </li></ul>
The Memories  Hurt <ul><li>Are you hurt? </li></ul>
You can  change  it! <ul><li>Are you hurt? </li></ul>
You can use   Logosynthesis ™
Logosynthesis™ <ul><li>Logosynthesis is a system for the rapid release of frozen states </li></ul><ul><li>For the purpose ...
Ok, Let’s go! <ul><li>Are you hurt? </li></ul>
Think of a memory that  affects  you <ul><li>Logosynthesis </li></ul>
take  one  small moment   from that memory <ul><li>Logosynthesis </li></ul>
Only  one small moment , not the worst one <ul><li>Logosynthesis </li></ul>
You can  repeat  this later for other moments, as often as you like to <ul><li>Logosynthesis </li></ul>
1.  the scene <ul><li>Now Think of a memory that affects you </li></ul>
Explore the  scene <ul><li>Think of a memory that affects you </li></ul>
Your mind  sees  the scene <ul><li>Think of a memory that affects you </li></ul>
What do your  eyes remember? <ul><li>Think of a memory that affects you </li></ul>
People ? Animals? Cars? houses? Water?  Fire ? <ul><li>Think of a memory that affects you </li></ul>
Your mind  hears  the scenE <ul><li>Think of a memory that affects you </li></ul>
What do your  ears  Remember? <ul><li>Think of a memory that affects you </li></ul>
Voices ? Screams ? Loud  Noise ? <ul><li>Think of a memory that affects you </li></ul>
Your Body  senses  the scenE <ul><li>Think of a memory that affects you </li></ul>
What does your  Body  Remember? <ul><li>Think of a memory that affects you </li></ul>
Heat ? Cold? water ?  Vibrations? Storms? <ul><li>Think of a memory that affects you </li></ul>
Now choose  a small part  of all you see, hear, sense in this memory <ul><li>a memory that affects you </li></ul>
the next steps will reduce the pain caused by that  small part <ul><li>a memory that affects you </li></ul>
After that, you can continue with another small part <ul><li>a memory that affects you </li></ul>
a memory that affects you <ul><li>Physical and emotional reactions are  triggered  by the memories of the scene </li></ul>...
Logosynthesis™ <ul><li>The images, sounds and sensations of the scene create frozen structures in your energy system… </li...
Logosynthesis™ <ul><li>You’re  reacting  to the memory of the scene </li></ul><ul><li>Now  explore … </li></ul>
2. your  reaction
You’re  reacting  to the part of the memory  you chose
With Body feelings, emotions, thoughts <ul><li>Reactions to the memory of the scene </li></ul>
What do you feel in your  body ? <ul><li>Reactions to the memory of the scene </li></ul>
Tension ? Trembling? paralysis? Pain ? <ul><li>Reactions to the memory of the scene </li></ul>
How’s your Breathing ? <ul><li>Reactions to the memory of the scene </li></ul>
What  emotions  do you feel? <ul><li>Reactions to the memory of the scene </li></ul>
Concern? Fear ? panic? Horror ? <ul><li>Reactions to the memory of the scene </li></ul>
Reactions to the memory of the scene <ul><li>Now,  </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How  di...
0 . . . . . . . . .10?
Now  you will  reduce  this distress
By the  power of words
Follow my directions  exactly  as they appear on the screen
You will say three sentences
Repeat them  aloud  as they appear
The first sentence <ul><li>Logosynthesis™ </li></ul>
Read Sentence  1 <ul><li>I retrieve all  my energy bound up  in this memory of this scene  and take it back  to the right ...
I retrieve all  my energy <ul><li>Read aloud </li></ul>
bound up  in  this  memory of  this  scene <ul><li>Read aloud </li></ul>
and take it back  <ul><li>Read aloud </li></ul>
to the  right  place in my Self <ul><li>Read aloud </li></ul>
let this sentence sink in
let the words do the work
Relax and breathe…
The second sentence <ul><li>Logosynthesis™ </li></ul>
Sentence  2 <ul><li>I remove  all non-me energy related to this  this memory of this scene  from all of my cells, from all...
I remove  all non-me energy <ul><li>Read aloud </li></ul>
related to this memory of this scene <ul><li>Read aloud </li></ul>
from all of my cells, from all of my body  <ul><li>Read aloud </li></ul>
and from all of my personal space <ul><li>Read aloud </li></ul>
and send it back to where it  really  belongs <ul><li>Read aloud </li></ul>
let this sentence sink in
let the words do the work
Relax and breathe…
The  third sentence <ul><li>Logosynthesis™ </li></ul>
Sentence  3 <ul><li>I retrieve all of my energy, bound in  all my reactions  to this memory of this scene and send it back...
I retrieve all of my energy <ul><li>Read aloud </li></ul>
bound up in  all my reactions  <ul><li>Read aloud </li></ul>
to this memory of this scene <ul><li>Read aloud </li></ul>
and take it back  <ul><li>Read aloud </li></ul>
to the  right  place in my Self <ul><li>Read aloud </li></ul>
let this sentence sink in
let the words do the work
Relax and breathe…
reactions <ul><li>Now again,  </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How distressing is your reac...
0 . . . . . . . . .10?
What are the  changes  in the  scene  you remembered before?
Explore the scene again <ul><li>Return to the memory that affected you </li></ul>
Your mind  SAW  the scene <ul><li>the memory that affected you </li></ul>
What did your  eyes see? <ul><li>the memory that affected you </li></ul>
People? Animals? Cars? houses? Water? Fire? <ul><li>Think of a memory that affects you </li></ul>
Your mind  heard  a scene <ul><li>the memory that affected you </li></ul>
What did your  ears  imagine? <ul><li>the memory that affected you </li></ul>
Voices? Screams? Loud Noise? <ul><li>the memory that affected you </li></ul>
Your mind  sensed  a scene <ul><li>the memory that affected you </li></ul>
What did your  Body  sense? <ul><li>the memory that affected you </li></ul>
Heat? Cold? water?  Vibrations? Storms? <ul><li>Think of a memory that affects you </li></ul>
What are the  changes  in your memory of the scene?
What are the  changes  in your  reactions  to that scene?
Body feelings? Emotions? Thoughts? <ul><li>reactions </li></ul>
What do you feel in your body  now ? <ul><li>reactions </li></ul>
How’s your Breathing ? <ul><li>reactions </li></ul>
What  emotions  do you feel? <ul><li>Reactions </li></ul>
You can  stop  here
But, If you still perceive a  distress
You can Look at this movie  again
Until the distress has been reduced enough  to let you  think  again
You can review the scene  you just worked with
You can also take another scene, which still disturbs you
You choose…
Logosynthesis™ <ul><li>This is only one way  to get relief from  phobias, trauma, grief  and other forms of distress with ...
You can also join <ul><li>Logosynthesis™ </li></ul>
The Logosynthesis group on facebook <ul><li>You can join </li></ul>
And ask for  support  in applying this video <ul><li>You can join  the Logosynthesis facebook group </li></ul>
I’ll be happy  to help! <ul><li>You can join  the Logosynthesis facebook group </li></ul>
<ul><li>Please send your feedback about your experiences  with this movie to </li></ul><ul><li>Dr. Willem Lammers </li></u...
Download link <ul><li>You will find the latest version of this file here: </li></ul><ul><li>www.logosynthesis.net/docs/dis...
<ul><li>www.logosynthesis.net </li></ul>©2011
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Resolve Disturbing Memories with the Help of Logosynthesis

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This free, downloadable presentation can help people in overcoming the traumatic effects of natural and man-made disaster, with the help of Logosynthesis.
This is a new method for self-Coaching and guided changed, developed by Dr. Willem Lammers from Bad Ragaz, Switzerland. You can join the Logosynthesis group on Facebook for support in the application of this file.

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  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Resolve Disturbing Memories with the Help of Logosynthesis

    1. 1. Let Go of the PAIN Overcoming trauma Dr. Willem Lammers, 2011
    2. 2. INtro <ul><li>This video has been designed to resolve disturbing memories people can develop in reaction to perceiving death and destruction. </li></ul><ul><li>It may not be perfect or sophisticated, but that’s not what it’s made for. </li></ul><ul><li>To get the best results, look at it a number of times, and you’ll get a feel for the flow. </li></ul><ul><li>Please forward this link to people who can profit from it. </li></ul>
    3. 3. disclaimer <ul><li>The information contained in this video is educational in nature and is provided only as general information. </li></ul><ul><li>Logosynthesis™ is a relatively new approach and the extent of its effectiveness, as well as its risks and benefits are not fully known. </li></ul><ul><li>The reader agrees to assume and accept full responsibility for any and all risks associated with looking at this video and applying Logosynthesis as a result. </li></ul><ul><li>The information presented in this video is not intended to represent that Logosynthesis is used to diagnose, treat, cure, or prevent any disease or psychological disorder. </li></ul>
    4. 4. you can wait for the next slide to appear or Press the space bar to go on <ul><li>instruction </li></ul>
    5. 5. Did it shock you what happened?
    6. 6. Do you still see the images?
    7. 7. Do you still hear the sounds?
    8. 8. Do You think you will never get over it? <ul><li>Are you hurt? </li></ul>
    9. 9. The memories? Danger ? Death ? destruction ? <ul><li>Are you hurt? </li></ul>
    10. 10. The Pain is real <ul><li>Are you hurt? </li></ul>
    11. 11. The Memories Hurt <ul><li>Are you hurt? </li></ul>
    12. 12. You can change it! <ul><li>Are you hurt? </li></ul>
    13. 13. You can use Logosynthesis ™
    14. 14. Logosynthesis™ <ul><li>Logosynthesis is a system for the rapid release of frozen states </li></ul><ul><li>For the purpose of this video, it consists of three steps: </li></ul><ul><li>Explore the memory that frightens you </li></ul><ul><li>Explore your reactions to this memory </li></ul><ul><li>Let go of those reactions by the power of words </li></ul>
    15. 15. Ok, Let’s go! <ul><li>Are you hurt? </li></ul>
    16. 16. Think of a memory that affects you <ul><li>Logosynthesis </li></ul>
    17. 17. take one small moment from that memory <ul><li>Logosynthesis </li></ul>
    18. 18. Only one small moment , not the worst one <ul><li>Logosynthesis </li></ul>
    19. 19. You can repeat this later for other moments, as often as you like to <ul><li>Logosynthesis </li></ul>
    20. 20. 1. the scene <ul><li>Now Think of a memory that affects you </li></ul>
    21. 21. Explore the scene <ul><li>Think of a memory that affects you </li></ul>
    22. 22. Your mind sees the scene <ul><li>Think of a memory that affects you </li></ul>
    23. 23. What do your eyes remember? <ul><li>Think of a memory that affects you </li></ul>
    24. 24. People ? Animals? Cars? houses? Water? Fire ? <ul><li>Think of a memory that affects you </li></ul>
    25. 25. Your mind hears the scenE <ul><li>Think of a memory that affects you </li></ul>
    26. 26. What do your ears Remember? <ul><li>Think of a memory that affects you </li></ul>
    27. 27. Voices ? Screams ? Loud Noise ? <ul><li>Think of a memory that affects you </li></ul>
    28. 28. Your Body senses the scenE <ul><li>Think of a memory that affects you </li></ul>
    29. 29. What does your Body Remember? <ul><li>Think of a memory that affects you </li></ul>
    30. 30. Heat ? Cold? water ? Vibrations? Storms? <ul><li>Think of a memory that affects you </li></ul>
    31. 31. Now choose a small part of all you see, hear, sense in this memory <ul><li>a memory that affects you </li></ul>
    32. 32. the next steps will reduce the pain caused by that small part <ul><li>a memory that affects you </li></ul>
    33. 33. After that, you can continue with another small part <ul><li>a memory that affects you </li></ul>
    34. 34. a memory that affects you <ul><li>Physical and emotional reactions are triggered by the memories of the scene </li></ul><ul><li>images </li></ul><ul><li>sounds </li></ul><ul><li>sensations </li></ul>
    35. 35. Logosynthesis™ <ul><li>The images, sounds and sensations of the scene create frozen structures in your energy system… </li></ul>
    36. 36. Logosynthesis™ <ul><li>You’re reacting to the memory of the scene </li></ul><ul><li>Now explore … </li></ul>
    37. 37. 2. your reaction
    38. 38. You’re reacting to the part of the memory you chose
    39. 39. With Body feelings, emotions, thoughts <ul><li>Reactions to the memory of the scene </li></ul>
    40. 40. What do you feel in your body ? <ul><li>Reactions to the memory of the scene </li></ul>
    41. 41. Tension ? Trembling? paralysis? Pain ? <ul><li>Reactions to the memory of the scene </li></ul>
    42. 42. How’s your Breathing ? <ul><li>Reactions to the memory of the scene </li></ul>
    43. 43. What emotions do you feel? <ul><li>Reactions to the memory of the scene </li></ul>
    44. 44. Concern? Fear ? panic? Horror ? <ul><li>Reactions to the memory of the scene </li></ul>
    45. 45. Reactions to the memory of the scene <ul><li>Now, </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How distressing is your reaction to the memory of the scene? </li></ul><ul><li>0: No distress at all </li></ul><ul><li>10: The highest possible distress </li></ul>
    46. 46. 0 . . . . . . . . .10?
    47. 47. Now you will reduce this distress
    48. 48. By the power of words
    49. 49. Follow my directions exactly as they appear on the screen
    50. 50. You will say three sentences
    51. 51. Repeat them aloud as they appear
    52. 52. The first sentence <ul><li>Logosynthesis™ </li></ul>
    53. 53. Read Sentence 1 <ul><li>I retrieve all my energy bound up in this memory of this scene and take it back to the right place in my Self </li></ul>This will be repeated
    54. 54. I retrieve all my energy <ul><li>Read aloud </li></ul>
    55. 55. bound up in this memory of this scene <ul><li>Read aloud </li></ul>
    56. 56. and take it back <ul><li>Read aloud </li></ul>
    57. 57. to the right place in my Self <ul><li>Read aloud </li></ul>
    58. 58. let this sentence sink in
    59. 59. let the words do the work
    60. 60. Relax and breathe…
    61. 61. The second sentence <ul><li>Logosynthesis™ </li></ul>
    62. 62. Sentence 2 <ul><li>I remove all non-me energy related to this this memory of this scene from all of my cells, from all of my body and from all of my personal space and send it back to where it really belongs </li></ul>This will be repeated
    63. 63. I remove all non-me energy <ul><li>Read aloud </li></ul>
    64. 64. related to this memory of this scene <ul><li>Read aloud </li></ul>
    65. 65. from all of my cells, from all of my body <ul><li>Read aloud </li></ul>
    66. 66. and from all of my personal space <ul><li>Read aloud </li></ul>
    67. 67. and send it back to where it really belongs <ul><li>Read aloud </li></ul>
    68. 68. let this sentence sink in
    69. 69. let the words do the work
    70. 70. Relax and breathe…
    71. 71. The third sentence <ul><li>Logosynthesis™ </li></ul>
    72. 72. Sentence 3 <ul><li>I retrieve all of my energy, bound in all my reactions to this memory of this scene and send it back to the right place in my Self </li></ul>This will be repeated
    73. 73. I retrieve all of my energy <ul><li>Read aloud </li></ul>
    74. 74. bound up in all my reactions <ul><li>Read aloud </li></ul>
    75. 75. to this memory of this scene <ul><li>Read aloud </li></ul>
    76. 76. and take it back <ul><li>Read aloud </li></ul>
    77. 77. to the right place in my Self <ul><li>Read aloud </li></ul>
    78. 78. let this sentence sink in
    79. 79. let the words do the work
    80. 80. Relax and breathe…
    81. 81. reactions <ul><li>Now again, </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How distressing is your reaction to this memory of this scene? </li></ul><ul><li>0: No distress at all </li></ul><ul><li>10: The highest possible distress </li></ul>
    82. 82. 0 . . . . . . . . .10?
    83. 83. What are the changes in the scene you remembered before?
    84. 84. Explore the scene again <ul><li>Return to the memory that affected you </li></ul>
    85. 85. Your mind SAW the scene <ul><li>the memory that affected you </li></ul>
    86. 86. What did your eyes see? <ul><li>the memory that affected you </li></ul>
    87. 87. People? Animals? Cars? houses? Water? Fire? <ul><li>Think of a memory that affects you </li></ul>
    88. 88. Your mind heard a scene <ul><li>the memory that affected you </li></ul>
    89. 89. What did your ears imagine? <ul><li>the memory that affected you </li></ul>
    90. 90. Voices? Screams? Loud Noise? <ul><li>the memory that affected you </li></ul>
    91. 91. Your mind sensed a scene <ul><li>the memory that affected you </li></ul>
    92. 92. What did your Body sense? <ul><li>the memory that affected you </li></ul>
    93. 93. Heat? Cold? water? Vibrations? Storms? <ul><li>Think of a memory that affects you </li></ul>
    94. 94. What are the changes in your memory of the scene?
    95. 95. What are the changes in your reactions to that scene?
    96. 96. Body feelings? Emotions? Thoughts? <ul><li>reactions </li></ul>
    97. 97. What do you feel in your body now ? <ul><li>reactions </li></ul>
    98. 98. How’s your Breathing ? <ul><li>reactions </li></ul>
    99. 99. What emotions do you feel? <ul><li>Reactions </li></ul>
    100. 100. You can stop here
    101. 101. But, If you still perceive a distress
    102. 102. You can Look at this movie again
    103. 103. Until the distress has been reduced enough to let you think again
    104. 104. You can review the scene you just worked with
    105. 105. You can also take another scene, which still disturbs you
    106. 106. You choose…
    107. 107. Logosynthesis™ <ul><li>This is only one way to get relief from phobias, trauma, grief and other forms of distress with Logosynthesis </li></ul><ul><li>Do you want to know more? </li></ul><ul><li>Then you can read the book: </li></ul><ul><li>Phrases to Freedom </li></ul><ul><li>Order through amazon.com </li></ul>
    108. 108. You can also join <ul><li>Logosynthesis™ </li></ul>
    109. 109. The Logosynthesis group on facebook <ul><li>You can join </li></ul>
    110. 110. And ask for support in applying this video <ul><li>You can join the Logosynthesis facebook group </li></ul>
    111. 111. I’ll be happy to help! <ul><li>You can join the Logosynthesis facebook group </li></ul>
    112. 112. <ul><li>Please send your feedback about your experiences with this movie to </li></ul><ul><li>Dr. Willem Lammers </li></ul><ul><li>[email_address] </li></ul><ul><li>That will help us to improve it! </li></ul><ul><li>Thank you! </li></ul>
    113. 113. Download link <ul><li>You will find the latest version of this file here: </li></ul><ul><li>www.logosynthesis.net/docs/disturbing_memories.pps </li></ul>
    114. 114. <ul><li>www.logosynthesis.net </li></ul>©2011

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