THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively trainingevery aspect of vert...
What exactly is The Jump Manual?The Jump Manual is an "all in one" vertical jump training software that provides you every...
Weight room alternatives are provided for those who may not have access to a weight room. So theprogram can be done withou...
Do I need a weight room to use the Jump Manual? No, you do not need access to a weight room. Whileresistance training is a...
Learn exactly how The Jump Manual uses pure science to increase your vertical leap. Recent studies haveproven these techni...
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The Jump Manual Vertical Jump Workouts

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Are you looking for Vertical Jump Workouts? Asking... How Do You Jump Higher? How do I jump higher? What can I do to jump higher for Basketball, Volley Ball, other sports? What are the best vertical jump workouts? Download this presentation free. More... http://iNeedToJumpHigher.com/sld

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The Jump Manual Vertical Jump Workouts

  1. 1. THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively trainingevery aspect of vertical jump is the only way to maximize your vertical jump explosion.Watch the video at the site to understand exactly why The Jump Manuals multifaceted approach producesthe most rapid and maximal vertical jump gains possible. The only way to reap huge gains is by obeying truetraining principles. Learn exactly how to gain a serious physical edge over your competition.–> All testimonials are 100 % verifiable. I can put you in contact with real athletes who have gained 10 - 25inches from this program. We are listed on several online better business agencies, and must maintainstandards of honesty and customer satisfaction.
  2. 2. What exactly is The Jump Manual?The Jump Manual is an "all in one" vertical jump training software that provides you everything you need in order toachieve your maximum vertical jump and quickness. The Jump Manual is compatible with all computer platforms, Windows,Mac, Linux. Complete workout chart showing you exactly how to get the maximum effectiveness from your workout.Get started quick, and get results every time you train. Complete training video library with videos showing you exactly how to do every exercise and stretch. Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I willshow you exactly what to eat to have your body in muscle building mode. One-on-one training is the only way to ensure that all your individual personal questions are answered soyou can have 100% confidence in your training program. One-on-one training is provided via email.
  3. 3. Weight room alternatives are provided for those who may not have access to a weight room. So theprogram can be done without a weight room. Much more... Training forum, access to interviews from NBA coaches, shooting coaches, professional athletes etc. How to make a portable nutrition center, Glossary of training vocabulary, complete section on how form enhancements can get you immediate gains, and much more all in one easy to use software. Read on to find out more...SYSTEMATICALLY INCREASE YOUR VERTICAL LEAP. As a professional beach volleyball player, I was looking for an edge going into my 9th season on the AVP tour. I am so thankful I found the Jump Manual! After two months on the program, my legs are stronger than they have been in years and my knees feel great! I’m jumping higher, hitting harder, and stuffing balls at the net. I’d recommend this program to anyone looking to take their game to the next level. John Moran, Professional Volleyball Player Ranked 29th in the USA Is the Jump Manual right for me?The Jump Manual will allow you to make tremendous gains on your vertical and quickness. Here are a few questions I getabout whether the Jump Manual is a good fit. I am or my son/daughter is 12. Is the Jump Manual a good fit? Getting a jump start on your athletic development is one of the best things you can do to give yourself an advantage over your competition and increased confidence. The truth about this is that if your athlete is competing at a sport they are already putting training level stress on their body in "uncontrolled environments." Proper training willnot only increase performance but decrease risk of injury. Your body will be strengthened and less prone toinjury in "uncontrolled environments." I am 27, 30, or 45 years old. Is the Jump Manual a good fit? As long as your joints are in good shape you are ready to start training. I have trained 45 year olds go from touching the rim, to dunking abasketball. No matter what age you are if you are playing basketball recreationally or competitively you canbenefit from this training.
  4. 4. Do I need a weight room to use the Jump Manual? No, you do not need access to a weight room. Whileresistance training is an important part of getting the maximum benefit from your training a weight room isnot necessary. I provide exercises you can do with or without a weight room, a weight room is simply aconvenient way to provide resistance to muscles. I already have a 40 inch vertical. Can I continue to gain with the Jump Manual? Yes, I have had manyathletes start the Jump Manual with a 40" vertical and quickly start adding more inches to their vertical. Youwill discover how to gain inches on your vertical from aspects you have never before trained. I have used many other vertical programs and tried everything but cant increase my vertical. Have Ireached my genetic potential? Unless your vertical is in the upper 40s to lower 50s you are nowhere nearyour potential. Unfortunately most people have logged 100s of hours training incorrectly and thus haveachieved very little progress. You must learn correct principles for "explosion training" which is very differentfrom regular strength or quickness training. I am Asian, white, Hispanic etc... is it possible for me to increase my vertical? The Jump Manual hasbeen effectively used to increase vertical on every continent. White men CAN jump, and so can anyone elseregardless of race. Muscle fiber, although genetically endowed amounts vary, can always be trained to bemore and more explosive. Unless you have a vertical in the 40s to 50s you are nowhere close to your geneticpotential. I want to buy the Jump Manual without the monthly coaching. Is that possible? As soon as youpurchase you can cancel the one-on-one coaching. The monthly coaching also includes forum access andaccess to the interview I do each month. I get NBA coaches, professional sports psychologists, and professionalathletes on the phone each month and ask them questions that you have given me. Canceling is as easy assending an email and confirmation is given within 48 hours. Jacob, I’m 6 foot on a good day. Been trying to get my vertical to 50″ and I’m gonna do it. With The Jump Manual training I have been able to get my vertical to the upper 40s. Now I can 360 two handed dunk, alley oop, and dunk in between my legs. I have gained well over 17 inches using the trainings, not to mention my first step is untouchable bro. Thanks for giving out the real deal. Brandon, Hawaii
  5. 5. Learn exactly how The Jump Manual uses pure science to increase your vertical leap. Recent studies haveproven these techniques to be the most effective methods of increasing explosion. Learn how to tap intothe most effective methods known to the training world.

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