Reversing Aging With Raw Food

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It\'s very possible to reverse the signs of age, including wrinkles and gray hair, when correcting nutritional deficiencies and eating a high amount of raw fruits, vegetables, algae, nuts and seeds.

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Reversing Aging With Raw Food

  1. 1. Reversing Aging with Raw Foodism Yafa Sakkejha, Founder, House of VeronaWednesday, June 15, 2011 1
  2. 2. Wednesday, June 15, 2011 2
  3. 3. Wednesday, June 15, 2011 3
  4. 4. What is Raw Foodism?Wednesday, June 15, 2011 4
  5. 5. Maximum NutritionWednesday, June 15, 2011 5
  6. 6. EnzymesWednesday, June 15, 2011 6
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  9. 9. A.G.E.s Advanced Glycation End Products interfere with protein function damage vital organs linked to all forms of aging cause wrinklesWednesday, June 15, 2011 9
  10. 10. Wednesday, June 15, 2011 10
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  12. 12. LeukocytosisWednesday, June 15, 2011 12
  13. 13. WrinklesWednesday, June 15, 2011 13
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  15. 15. Silicon Sulfur Zinc Iron Vitamin CWednesday, June 15, 2011 15
  16. 16. House of Verona Poll, 100 raw foodists, April 2009Wednesday, June 15, 2011 16
  17. 17. -Victoria Boutenko, author, 12 Steps to Raw Foods "I didnt take any drugs, I didnt get my stomach stapled…the only thing I changed was my food. And, even my mother, my most honest critic, now says to me You used to have all these fine lines and wrinkles. What happened? And I laugh because, sure, you can go and inject Botox but six months later you have to do it again. This isnt going away." -Carol Alt, supermodelWednesday, June 15, 2011 17
  18. 18. Foods that Fight Wrinkles Spinach Vitamin C sesame seeds onions Kale lemons cashews garlic Collard limes brazil nuts radishes Watercress oranges pistachios horseradish Carrot tops MSM flax seeds hot peppers Beet tops papaya hemp seeds cucumbers Wheatgrass broccoli bananas tomatoes Sprouts brussel sprouts dandelion bell peppers Swiss Chard pecans raw cacao pumpkin seeds Bok Choy almonds royal jelly cabbage Daikon macadamia nuts raw honey broccoli Romaine walnuts bee pollen steel cut oats Berries sunflower seeds propolis pine nuts Burdock root poppy seeds herbs young coconutsWednesday, June 15, 2011 18
  19. 19. Gray HairWednesday, June 15, 2011 19
  20. 20. Causes: Stress, Genetics, Nutrition Deficiency, Catalase Deficiency (Hydrogen Peroxide), Chronic Free Radical Damage Fixes: Raw food, green juices, wheatgrass, eat high copper foods, cut out the “garbage”Wednesday, June 15, 2011 20
  21. 21. “At fifty years of age, my hair was gray...twenty five years after [I began drinking wheatgrass, exercising, and eating more raw foods], my hair has turned fully brown again.” Dr. Ann Wigmore, from her book, The Wheatgrass Book. “After 6 months of drinking green smoothies [blended leafy greens, fruit, and water] religiously, my husbandʼs beard started to grow in black,” reported Victoria Boutenko in her book, 12 Steps to Raw Foods: How to End Your Dependency on Cooked Food. “A couple years ago, I started getting massive grey hair right around my face. Shortly after that, I started making green smoothies and it just about all went away,” shares Christine Pointeau from Longmont, Colorado.Wednesday, June 15, 2011 21
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  23. 23. Cellulite “All the cellulite on my body disappeared after a 5 day juice fast.” - Jaqueline Graham, owner of Pure Food Bar, Collingwood’s raw restaurantWednesday, June 15, 2011 23
  24. 24. Causes Fixes Sedentary lifestyle Regular exercise Exercise + minimize animal Hormones - too much estrogen products, soy & “the pill” Hot yoga, dry brushing, massages, Poor lymph flow/circulation drink water, healthy diet, sauna Loss of capillary networks Cold water tempering Declining production of collagen as Eat vitamin C rich foods, silicon & we age raw foodWednesday, June 15, 2011 24
  25. 25. Advanced: living to 1000 years It or its effects reversible Damage arising with age by (in mice) Cell therapy Cell loss / atrophy Growth factors Exercise Phagocytosis by immune Extracellular junk stimulation AGE-breaking molecules/ Extracellular crosslinks enzymes Ablation of senescent Cell senescence (aging) (toxic) cells Allotopic expression of 13 mtDNA mutations proteins Transgenic microbial Intracellular junk hydrolases “WILT”: telomere / ALT Nuclear [epi]mutations knockout plus periodic (only cancer matters) stem sell reseedingWednesday, June 15, 2011 25
  26. 26. Orthomolecular Therapy Issues Solutions Zinc; Coming off statins; high Suicidal Ideation nutrition Anorexia Zinc Removing food allergens; 3g B3, B6, Vit C per day; Zinc, Manganese; Schizophrenia no dairy or junk (Niacin terminates LSD hallucinations) Sources: Dr Robert Greenblatt MD; Dr Abram Hoffer PhD MD; Dr Patrick Holford MD; Dr Linus Pauling PhDWednesday, June 15, 2011 26
  27. 27. How many psychiatrists self-test? Dr Abram Hoffer 75% success rate w/ schizophreniaWednesday, June 15, 2011 27
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  31. 31. Implementing for SuccessWednesday, June 15, 2011 31
  32. 32. Don’t jump in 100% Detox symptoms: fatigue, cold/flu We crave what’s in our blood Limbic part of the brainWednesday, June 15, 2011 32
  33. 33. Hydration Rest Preparing for battle: TV shows / transition foods Support from family & friendsWednesday, June 15, 2011 33
  34. 34. Wellness Retreats at the House of Verona Organic Living Food Spring water Smoothies Spa Soak at Le Scandinave New Chalet Accommodations Sauna, steam bath, hot tub Hot yoga HikingWednesday, June 15, 2011 34
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  37. 37. To book, or sign up for weekly health & anti-aging tips: HouseofVerona.com 1.800.252.2826Wednesday, June 15, 2011 37

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