Self Awareness and Self Esteem

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Self Awareness and Self Esteem

  1. 1. Hina Haqani July 05, 2013
  2. 2. Hina Haqani  Head of Careers and Scholarships Department – AKES,P  Career Counselor by profession;  An amateur astronomer, photographer, volunteer by passion;  A teacher educator, trainer, public speaker by wish;  MBA – Continued;  CiSELT certified – British Council  M. Sc in Applied Physics;  B.Sc. in Physics;
  3. 3. Add the numbers as it appears… 1000 40 1000 30 1000 20 1000 10 --------- ?????
  4. 4. Add aloud… 1000 40 1000 30 1000 20 1000 10 --------- 4100 The sum of NT
  5. 5. Auto Pilot Mode
  6. 6. Benefits of Self-Awareness Conscious
  7. 7. Self Awareness
  8. 8. Self Awareness The ability to see and hear yourself correctly.
  9. 9. Y O U Roles Pos (+) Neg (-)
  10. 10. “ At the center of your being you have the answer; you know who you are and you know what you want.” - Lao Tzu, Chinese Philosopher, 600 BC
  11. 11. WHO AM I? How others see you?
  12. 12. Don’ts
  13. 13. ‘Say NO to Shut Up’ Therapy
  14. 14. DON’T JUDGE YOURSELF
  15. 15. DON’T IGNORE YOURSELF
  16. 16. DON’T COMPARE RATHER RELATE
  17. 17. Do’s
  18. 18. DISCONNECT TO RECONNECT TO YOURSELF
  19. 19. APPRECIATIVE SELF INQUIRY
  20. 20. BE A GOOD LISTENER
  21. 21. DEEP ACTING (REVERSE THERAPY)
  22. 22. BE CAREFUL WITH THE CHOICE OF WORDS
  23. 23. How? Accept DecideAct Reflect
  24. 24. TOOLS OR WAYS
  25. 25. Write, Paint, Innovate Experiment
  26. 26. Attract Optimism
  27. 27. Be out in nature..observe and reflect
  28. 28. Be friends with the mirror Psychometric tests
  29. 29. Treasure good memories, record –Click Click
  30. 30. Listen to others stories and relate
  31. 31. If you..  Know your self;  Know your strengths and weaknesses;  Not scared of new encounters or unknowns;  Have ‘I can’ attitude;  Know your worth; You are most likely to have HIGH SELF ESTEEM
  32. 32. An Inspiration!
  33. 33. An Important Message!
  34. 34. THANK YOU!!

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