Your SlideShare is downloading. ×
0
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Healthy breakfast presentation slides
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×
Saving this for later? Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime – even offline.
Text the download link to your phone
Standard text messaging rates apply

Healthy breakfast presentation slides

8,558

Published on

All About Your Health. More Info Please Visit Us http://herbalife-biz.blogspot.com/

All About Your Health. More Info Please Visit Us http://herbalife-biz.blogspot.com/

Published in: Health & Medicine, Business
0 Comments
10 Likes
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total Views
8,558
On Slideshare
0
From Embeds
0
Number of Embeds
3
Actions
Shares
0
Downloads
0
Comments
0
Likes
10
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide
  • SLIDE 2: As you might know, our body consists of 100 trillion cells which need 114 + various nutrients & water during the day. So, good health starts at the cellular level. When your cells are healthy, then so are your organs.
  • SLIDE 4: You spent the energy yesterday when you were awake (work, exercise, school, sports etc)
  • SLIDE 5: Your body used the building materials at night to regenerate itself. Your body also spent 1 liter of water during the night through breathing, sweating and morning visit to the bathroom.
  • SLIDE 6: So your body wakes up “empty” in the morning and on behalf of 100 trillion cells begs you: “ Hey, give me back all the nutrients, energy and water I spent in the last 24 hours” You may not feel hungry or thirsty in the morning, but it’s just a matter of time….
  • SLIDE 3: What you ate yesterday consists of two major groups of elements: 1. The 1st group supplies energy (proteins, fats, carbohydrates) 2. The 2nd group supplies building materials (amino acids, vitamins, minerals, microelements, etc)
  • SLIDE 7: Now very important: What you choose to eat for breakfast can affect your mood, physical and mental performance, weight and your general, long-term health!
  • SLIDE 8: CARBS-BASED / PROBLEM BREAKFAST Now, let’s see what you are giving your body in the morning (Coffee & Rusk’s, toast, cereal, English breakfast etc.) These are simple carbohydrates and when digested immediately turn into sugar. Your body wakes up in the morning and asks for vital nutrients and water, and you give it sugar instead. By raising the sugar levels, you force your body to overcompensate. Your body removes extra sugar and turns it into fat. As a result, sugar level drop, often below the level you woke up with. Now you are feeling hungry and weak as your brain lacks sugar. It’s a reason behind cravings. To overcome hunger, you again need simple carbohydrates (fast foods, chocolate, sweet coffee, sweets, cookies, doughnuts, crisps, fizzy drinks and juices, etc.) which again raise your sugar level and free you of hunger and weakness. Each sugar “injection” is followed by an overcompensating surge. This cycle repeats itself 2-3 times a day and you develop dependence on carbs. The excess of carbs make the body work at constant overload. This vicious cycle constitutes one of the reasons for the development of other major health challenges and extra weight … and it all begins with bad or no breakfast!
  • SLIDE 9: NO BREAKFAST Now, let’s see what happens if you skip breakfast: When you skip breakfast, blood sugar drops below the normal level, you experience cravings for food and a drop in energy. You are again tempted to revert to simple carbohydrates (fast foods, chocolate, sweet coffee, sweets, fizzy drinks, juices, etc.) to achieve a quick surge of energy. Simple carbohydrates will cause an immediate surge of blood sugar level followed by the body compensating for the extra sugar load. Excess sugar turns into fat. Then this cycle also repeats itself 2-3 more times during the day. This vicious cycle constitutes one of the reasons for the development of other major health challenges and extra weight. I am sure you would like to know what a Good Breakfast is supposed to be?
  • SLIDE 10: Well, it should meet 4 major criteria: 1. Restore the energy spent in the last 24 hours 2. Restore the building materials spent during the night 3. Replenish the water stock 4. And maintain energy levels during the day You would surely like to know where you can get such a breakfast, right? From me! Our Company has developed a new program of Good Breakfast, which helps the body with many of the above problems and will help you feel absolutely great! 1. Provides the body with all vital nutrients and water 2. Provides more energy from proteins and not all from carbohydrates 3. Balances the body’s energy levels Continue: As a bonus, this program helps to: 1. Cleanse the intestine 2. Improve absorption of nutrients 4. And maintain water balance during the day
  • SLIDE 12: This is our solution to you…. Our basic Good Breakfast program consists of 2 parts and costs only ฑ R22 per Meal: Firstly, is a 3-Meal breakfast: 1. Refresh: Herbal Aloe Concentrate, 2. Invigorate: Thermojetics Herbal Concentrate, 3. Nourish: Healthy meal Replacement Secondly, drink 1.5 liter of Thermojetics during the day Now, I will explain the basic program in detail…
  • SLIDE 18: Wellness tips: Do some sort of exercise – 30-60 minutes at least 3 x per week. Exercise helps to increase blood flow to your organs and generate more oxygen to your body. It also help reduce stress! Make time to relax – at least 10-15 minutes a day where you can distress from your day. Maybe you like reading a book, walk in your garden or take a bath with candles and soft music... Drink water! Experts say you should drink 1 glass of water (250ml) for every 10kg you weigh Watch your alcohol intake as it provides ‘empty calories’ If you smoke – try to stop or at least cut down. Try to avoid Fast Foods. They are generally high in calories and fat, but low in nutrients and fiber. When would you like to start having your Good Breakfast everyday?
  • SLIDE 16: Great! Now, all products are Scientifically formulated through 60 doctors and scientists by a company called Herbalife International. Herbalife has 28 years of nutritional experience and have millions of satisfied customers.
  • SLIDE 17: Herbalife are also very active in sports nutrition around the world and is the Official Nutrition Company and Sponsor of the L.A. Galaxy Football team.
  • SLIDE 18: Wellness tips: Do some sort of exercise – 30-60 minutes at least 3 x per week. Exercise helps to increase blood flow to your organs and generate more oxygen to your body. It also help reduce stress! Make time to relax – at least 10-15 minutes a day where you can distress from your day. Maybe you like reading a book, walk in your garden or take a bath with candles and soft music... Drink water! Experts say you should drink 1 glass of water (250ml) for every 10kg you weigh Watch your alcohol intake as it provides ‘empty calories’ If you smoke – try to stop or at least cut down. Try to avoid Fast Foods. They are generally high in calories and fat, but low in nutrients and fiber. When would you like to start having your Good Breakfast everyday?
  • US English_STS CD 05/17/12 47858US_EVT_STSCD_ENG_p8.ppt
  • US English_STS CD 05/17/12 47858US_EVT_STSCD_ENG_p8.ppt
  • US English_STS CD 05/17/12 47858US_EVT_STSCD_ENG_p8.ppt
  • US English_STS CD 05/17/12 47858US_EVT_STSCD_ENG_p8.ppt
  • US English_STS CD 05/17/12 47858US_EVT_STSCD_ENG_p8.ppt
  • US English_STS CD 05/17/12 47858US_EVT_STSCD_ENG_p8.ppt
  • Transcript

    • 1. beg in? u tri tion e sb ad n her e doWIt be Why Breakfast? gins eve ry d ay i n the mor ning
    • 2. •Tell me please, what do you usually have for breakfast?•What do you drink in the morning?•What happens next?•Do you feel hungry and tired 3 hours after breakfast?•Do you then feel like having a cup of coffee and some snack?•What do you drink during the day?•What do you have for lunch?•Do you feel tired and sleepy after lunch?•Do you then need coffee again?
    • 3. •What are you snacking on in between lunch and dinner?•What do you have for dinner?•Does it happen that you had a good dinner but keep nibbling anyway?•Does it feel like your appetite is out of control and you eat whateverfood comes your way?•Do you feel tired during the day? When especially?•Any headaches during the day? •Any digestive challenges?•How do you sleep at night?•How long have you had extra weight? (if any)•What do your husband and kids have for breakfast?•What do they eat & drink during the day? How do they feel?
    • 4. As you might know, our body consists of 100 trillion cells these cells need 114 various nutrients & water during the day. 114 nutrients = Healthy OrgansYour body need 114 nutrients everyday, if it cant get it from your diet,
    • 5. Your Body… Spend all its Energy + Water when you are awake-When you work, exercise, school, do sports etc) Good Health starts at cellular level…
    • 6. When you sleep…..your body use the building materials to regenerate it self.Your body also spent 1 liter of water during the night throughbreathing, sweating and morning visit to the bathroom. Good Health starts at cellular level…
    • 7. So when your body wakes up, it is empty…Every morning and 100 trillion cells begs you: “Hey, give me back all thenutrients, energy and water I spent in the last 24 hours”.You may not feel hungry or thirsty in the morning, but your body is.What you have for breakfast will have an impact on your mood and health
    • 8. What we ate yesterday gave us energy and nutrients to regenerate cells and tissues of our body How did your body spend all this? ENERGY The body use the nutrients Fats Carbs Proteins to restore cells and tissues ??? DAY NIGHT MORNING Keep in mind, that your body need 114 nutrients everyday, if it can’t get it from
    • 9. “So, what do you usually have for Breakfast?” Now very important: What you choose to eat for breakfast affect your mood, physical and mental performance, weight and your general, long-term health! NO Breakfast? Breakfast affect Mood, Performance, Weight & your overall Health!
    • 10. Carbs-based Breakfast In the morning, simple carbohydrates (sugar, white bread, toasts) and others (noodles, rice, beans…) cause an immediate raise of blood sugar level. By raising the blood sugar level, you force your pancreas to overproduce insulin. The insulin removes sugar from your blood and turn it into fat. The result is a decreased level of blood sugar, and thirst for more carbs. This cycle repeats itself 2, 3 or more times during the day. This vicious cycle constitutes one of the major reasons for diabetes, high blood pressure and over weight.Hi, I am your pancreas.I don’t like this breakfast. All these are high in calories and fat, but low in nutrients and fiber
    • 11. Do you skip your Breakfast? When you skip breakfast, your blood sugar drops bellow the normal level, you experience cravings and a drop of energy. Soon you start to thirst for simple carbohydrates to overcome hunger and fatique, however, you will soon again drop your energy. Simple carbohydrates (sugar, white breads, toasts) and others (noodles, rice, beans…) cause an immediate raise of blood sugar. By raising the blood sugar level, you force your pancreas to overproduce insulin. The insulin removes sugar from your blood by turning into fat. As soon as your blood sugar is low again, you will thirst for even more carbs. This cycle repeats itself 2, 3 or more times during the day. This vicious circle constitutes one of the major reasons for diabetes, high blood pressure and extra weight.I don’t like this breakfasteither. All these are high in calories and fat, but low in nutrients and fiber
    • 12. A healthy breakfast should meet 4 major criteria: • Provide the body with all vital nutrients in order to Restore the energy spent in the last 24 hours • Restore the building materials spent during the night • Replenish the water stock • Maintain the blood sugar level within the normal range and prevent insulin surgeWow, thank you.This breakfast is great! -Ok, that sounds great, but where do I get that kind of breakfast everyday? -From me. Our Company has developed a new program of Healthy Breakfast, which helps you to meet these 4 criteria in super easy and great way.
    • 13. Basic Good Breakfast program Enjoy1.5 Liter Thermojetics tea during the day… + Healthy alternative to tea, coffee and fizzy drinks Feel the difference!
    • 14. STEP 1 : HYDRATION Herbal Aloe Concentrate√ Soothes the stomach and relieves occasional indigestion√ Improves nutrient absorption√ Great fat burner for weight loss program√ Contains Chamomile Extract√ Helps heal ulcer√ Helps many kinds of skin disease√ Excellent for burns and clear up acne√ Excellent nerve tonic for headache, fever, muscle cramps & pain√ Use in the treatment of rheumatism and arthritis√ Helps alleviate colds and asthma
    • 15. STEP 2 : ENERGYTea Mix - Thermogenic√ Energizing, alternative to coffee and tea√ Speed up calories and fat burning√ GREAT for concentration√ Anti-oxidants - flushes out toxins√ Reduce the risk of heart disease, cancer and ulcers√ Helps in smoking cessation√ Anti-aging√ Enhances sport performance√ Control your appetite
    • 16. STEP 3 : NUTRITION Formula 1 Nutritious Mixed Soy Powder Drinks√ Fast food for intelligent people√ Balance nutritious meal√ Only 180 calories per meal√ Give you all the 55 nutrients, 18 amino acids, fibers and herbs√ 0 cholesterol, 0 trans-fat√ 5 flavors – Dutch Chocolate, French Vanilla, Strawberry, Cappucino and Tropical Fruit
    • 17. Healthy Breakfast Concept• #1 Distributorship Worldwide – Barrellas – Nutrition Clubs• As a result of this simple implementation of 3 incredible products following are RESULTS from consuming the “Healthy Breakfast” within the first 3 days:3. 98% result in better sleep patterns4. 60% inflammation in belly reduces and digestive issues noticeably improve3. 98% fatigue abolished and energy soars4. Improved mental health, decrease in depression
    • 18. Start giving your body WELLNESS Tips… Healthy Meals today! Do some sort of exercise – 30-60 minutes at least 3 x per week. Exercise helps to increase blood flow to your organs and generate more oxygen to your body. It also help reduce stress! Make time to relax – at least 10-15 minutes a day where you can distress from your day. Maybe you like reading a book, walk in your garden or take a bath with candles and soft music... Drink water! Experts say you should drink 1 glass of water (250ml) for every 10kg you weigh Watch your alcohol intake as it provides ‘empty calories’ If you smoke – try to stop or at least cut down. Try to avoid Fast Foods. They are generally high in calories and fat, but low in nutrients and fiber. When would you like to start having your Good Breakfast everyday?YOU We don’t spend more money on food, we just buy better food for the same money. can achieve optimum Health & Wellness- by starting with your Breakfast!
    • 19. Operating hours: Monday – Saturday 8.00am-10.00am Promotion for new member ONLY RM65 for 5 days + 2 days FREE
    • 20. This is how much the average person spend on 30 days on normal unhealthy food.30 days of +30 days of This food may cost less at the time you buy it, but it will increase your medical bills. 80% of all doctor visits are due to poor eating habits.
    • 21. Michael O. Johnson Chief Executive OfficerProfDavid Heber, PhD Steve Henig, PhDChairman Nutrition Chief Scientific OfficerAdvisory Board • 31 years in business • 100 millon satisfied consumers • 78 countries • World Leader in Wellness • No.1 in Weight ManagementLuigiGratton, M.PH Louis Ignarro, PhDVicePresident of Member Scientific • Public Listed in NYSEEducation Advisory Board & Nobel Laureate
    • 22. SPORTS Nutrition around the world…Herbalife is the Official Nutrition Company and officialsponsor Of European Champions FC Barcelona andthe L.A. Galaxy Football Maximize your Nutrition… Maximize your Potential
    • 23. WELLNESS Tips… 1. Do some sort of exercise – 30-60 minutes at least 3 x per week. Exercise helps to increase blood flow to your organs and generate more oxygen to your body. It also help reduce stress! Make time to relax – at least 10-15 minutes a day where you can distress from your day. 2. Drink water – 2-3 liters daily 3. Eat balance meal daily If you smoke – try to stop or at least cut down. Try to avoid Fast Foods. They are generally high in calories and fat, but low in nutrients and fiber. When would you like to start having your Good Breakfast everyday?YOU We don’t spend more money on food, we just buy better food for the same money. can achieve optimum Health & Wellness- by starting with your Breakfast!
    • 24. SEBELUM SELEPASDALAM MASA 8 MINGGU BERAT SUSUT 7.2 KG DAN PINGGANG 2.5 INCI LEBIH RAMPING

    ×