THE MASTER CLEANSE EXPOSED! Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.The master cleanse is a detoxification program that calls for nothing else than aspecial lemonade concoction and periodic salt water flushes (to flush out yourcolon).The master cleanse solution is comprised of the following ingredients: • 2 tbsp fresh lemon or lime juice • 1 tbsp pure maple syrup • 1/10 tsp cayenne pepper • 8 oz spring water
And thats pretty much all you drink (along with hebal tea and water) for theduration of the cleanse. However, because lemon is acidic (before it is digested) itmay wear down the enamel of your teeth. Therefore, after each glass of lemonwater or the master cleanser, you should rinse your mouth with water.This master cleanse protocol has become wildly popular in the last few years,especially since Beyonce announced it was her secret to losing weight fast. Andyes, the master cleanser will help you lose weight fast because all your puttinginto your body is the solution above, which provides very few calories.So, if youre looking to lose weight fast, then this cleanse will definitely be helpful.However, what good does this cleansing solution do for your body?Investigating the Components of the Master CleanserWell, lemon is great. Once metabolized, it is actually alkaline-forming, which is agood thing. It helps to detoxify your liver, loosens mucus, and stimulates yourdigestive system. But in our mind, thats about all the master cleanser provides.Otherwise, youre simply drinking sugar water, which is not a great thing forpeople with blood sugar issues - and thats a lot of people!Maple syrup is a high glycemic sweetener. If all youre drinking throughout yourcleanse is a high-glycemic drink, youre bound to run into blood sugar problems.
Therefore, we would not recommend the master cleanse for diabetics and thosewho suffer from hypoglycemia.Cayenne pepper is also helpful at breaking down mucus and some even say thatbecause it is a "firey" spice, it boosts your metabolism. Not sure how muchvalidity the latter statement has.But one dimension that many people dont realize is that cayenne pepper is partof the nightshade family and contains alkaloid compounds which are acid-formingin the body and can aggravate inflammatory diseases such as arthritis.Watch This Master Cleanse Video for More DetailA Cleanse That Actually Helps You Lose Weight While Improving Your HealthDrinking the master cleanser several times a day over several days may help youlose weight but at what cost to your health?If youre looking to cleanse your body and lose weight, then you need to healyourself from the inside out by improving your internal environment, betteringthe health of your colon and liver, and removing undesirable stressors from yourdiet and lifestyle.The other important consideration is that simply buying magic laxative pills or acleanse product and going it on your own will never be effective in the long term.You will most likely revert back to your old habits, eventually continue to polluteyour body, gain weight, and watch your health decline.
What you (and everyone who attempts a cleanse) need is a highly supportive andguided environment that not only provides you with a time-proven cleansing planbut also a method that tackles your habitual ways of eating so that you canovercome emotional eating and finally be in control of your body and your health.There is only ONE cleanse program available that provides you with these toolsand support. Because it is so service-oriented, this exclusive 30-day program, onlyhas room for a small number of highly motivated people who want to reclaimtheir health and live their best life ever!Will you be ONE of the few?Yuri Elkaim is a renowned fitness, nutrition, and weight loss expert. He is aregistered holistic nutritionist and the co-creator of the Total Wellness Cleanse - a30-day food-based cleansing program that has helped thousands of people loseweight, cleanse their bodies of toxic overload, and restore incredible health. Forinformation on the Total Wellness Cleanse click the link bellow:http://healthybodyresources.com/TotalWellnessCleanse