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  • 1. 9 th Grade Health
  • 2. Content Questions• How will stretching help before exercise?• How does healthy eating help overall wellness?• What are some essential every day nutrients?
  • 3. Summary of Unit• Students will learn how to prepare before exercise, how to eat healthy, and what nutrients are essential for every day.
  • 4. Role of the Teacher• To inform students on the importance of exercise and nutrition.
  • 5. Role of the Parent• To guide and influence their children to stay aware of the importance of exercise and nutrition outside of the classroom.
  • 6. Role of the Student• To take the information about exercise and nutrition that is presented in the classroom and apply it to every day life.
  • 7. Benefits of the Unit• A healthier you• Knowledge on how to lead a healthier life• Students will know the importance and how to stretch before exercise• Students will know what they should eat to be healthy
  • 8. Standards That Will Be Met• Proper stretching techniques• Understanding healthy foods• Benefits of exercise and healthy eating
  • 9. Objectives• Stretching• Diet plans• Food Pyramid• Exercise Programs
  • 10. Project-Based Learning• Project-Based learning is a type of learning that goes on with student doing things habds on.• The class will be making a workout program for themselves and also a diet plan for a healthier self
  • 11. Contact Info• Houston Powell• 334-876-0098• hdpowell@crimson.ua.edu